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Blood Orange, Mango and Turmeric Smoothie
Easy to make and loaded with wholesome ingredients.
5
from 1 vote
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Course:
Breakfast
Cuisine:
American
Diet:
Gluten Free
Keyword:
blood orange smoothie
Prep Time:
10
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
2
Calories:
75
kcal
Equipment
blender
Ingredients
1
cup
almond or coconut milk
1
cup
frozen mango
2
blood oranges
peeled and cut in half
½
teaspoon
turmeric
1
tiny sprinkle of black pepper
Instructions
Mix all ingredients in a high powered blender and garnish with blood orange slices.
Notes
Feel free to substitute any milk you like almond, coconut, dairy milk.
Nutrition
Calories:
75
kcal
|
Carbohydrates:
15
g
|
Protein:
1
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Sodium:
164
mg
|
Potassium:
162
mg
|
Fiber:
2
g
|
Sugar:
13
g
|
Vitamin A:
922
IU
|
Vitamin C:
37
mg
|
Calcium:
164
mg
|
Iron:
1
mg
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