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    Blood Orange, Mango and Turmeric Smoothie

    Published: Jan 14, 2021 Modified: Jul 6, 2023 by Karen Kelly This post may contain affiliate links.

    Jump to Recipe Print Recipe Pin Recipe

    This Blood Orange, Mango, and Turmeric Smoothie is loaded with wholesome ingredients that will get you started off on the right foot for your day.  (gluten-free, whole30, paleo, dairy-free)

    two blood orange smoothies with orange slice on side

    Are you a smoothie drinker?  There is something so simple and wholesome about them.  You can mix just about anything in that blender and no one will be the wiser.  I love using these to get some wholesome produce into my kid's bellies and they usually have no idea what's in them.

    blood orange and turmeric smoothie in three glasses

    Green smoothies are great and I like to use this guide to making my green smoothies.  BUT I do love a fruit-filled smoothie like this Blood Orange, Mango, and Turmeric Smoothie.  You don't taste the turmeric at all because the mango and blood orange are sweet.  If you put a tiny pinch of black pepper in here, it helps the active ingredient in turmeric (curcumin) to be absorbed by the body.

    Be very careful with the pepper. I may have accidentally put too much and had to toss one smoothie.  Just a tiny pinch will work!

    If you prefer pineapple try this delicious Pineapple Smoothie.

    two blood orange and mango smoothies

    More Wholesome Smoothies

    • Blueberry Spirulina Smoothie
    • Blackberry Cobbler Smoothie
    • Pear Smoothie with Kale
    • Cauliflower Smoothies
    • Pumpkin Smoothie
    • Matcha Smoothie

    Blood Orange, Mango and Turmeric Smoothie

    Easy to make and loaded with wholesome ingredients.
    5 from 1 vote
    Print Pin Rate
    Course: Breakfast
    Cuisine: American
    Diet: Gluten Free
    Keyword: blood orange smoothie
    Prep Time: 10 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 2
    Calories: 75kcal

    Equipment

    • blender

    Ingredients

    • 1 cup almond or coconut milk
    • 1 cup frozen mango
    • 2 blood oranges peeled and cut in half
    • ½ teaspoon turmeric
    • 1 tiny sprinkle of black pepper

    Instructions

    • Mix all ingredients in a high powered blender and garnish with blood orange slices.

    Notes

    Feel free to substitute any milk you like almond, coconut, dairy milk.

    Nutrition

    Calories: 75kcal | Carbohydrates: 15g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Sodium: 164mg | Potassium: 162mg | Fiber: 2g | Sugar: 13g | Vitamin A: 922IU | Vitamin C: 37mg | Calcium: 164mg | Iron: 1mg
    Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings and I will repost on my stories.

    About Karen Kelly

    Hi, I'm Karen Kelly a certified health coach, freelance food writer, and blogger. At Seasonal Cravings, you will find wholesome gluten-free recipes and healthy lifestyle tips.

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    Hello!

    I'm Karen Kelly a food and travel writer, health coach and recipe creator. At Seasonal Cravings you will find quick, healthy recipes and the best travel tips!

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