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Seasonal Cravings

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Gluten Free

Instant Pot Chicken Stir Fry

Berry Smoothie Bowl

how to cook quinoa

How to Cook Quinoa

Whole30

Pumpkin Smoothie

Instant Pot Short Ribs

Roasted Sweet Potatoes

Keto

Cucumber and Tomato Salad

Simple Green Smoothies

Roasted Broccolini

Roasted Broccolini

Dairy Free

Pumpkin Smoothie

Instant Pot Pork Tacos with avocado crema

Instant Pot Pork Tacos

Roasted Sweet Potatoes

Vegan

Turmeric Iced Tea

Turmeric Tea

Marinated Tomato Basil Salad

Marinated Tomato Basil Salad

Coconut Espresso Chocolate Chip Ice Cream

Coconut Espresso Ice Cream

Instant Pot

Instant Pot Orange Chicken with green beans in a white bowl

Instant Pot Orange Chicken

Gluten Free Instant Pot Beef Stew

Easy Instant Pot Chicken Tortilla Soup is loaded with corn, chicken and beans. #glutenfree

Instant Pot Chicken Tortilla Soup

Slow Cooker

Instant Pot Sesame Chicken

Instant Pot Sesame Chicken

Slow Cooker Chicken with Olives and Peppers

Slow Cooker Chicken with Olives and Peppers

Slow Cooker Mexican Chicken Soup

Slow Cooker Mexican Chicken Soup

Cocktails

Strawberry Lime Gin Rickey

Strawberry Lime Gin Rickey

Limoncello and Orange Cocktail

Limoncello Spritzer

Prosciutto Wrapped Pears with Manchego

Appetizers

Cranberry Relish

How to Make a Cheese Platter

gluten free meal plan

Gluten Free Meal Plan for Beginners

Breakfast

Berry Smoothie Bowl

almond flour pancakes

Almond Flour Pancakes

Gluten Free Banana Bread

Dinner

Instant Pot Pork Tacos with avocado crema

40 Easy Gluten Free Dinner Recipes

Instant Pot Chicken Stir Fry

how to cook quinoa

How to Cook Quinoa

Soups

Instant Pot Pork Tacos with avocado crema

40 Easy Gluten Free Dinner Recipes

Instant Pot Taco Soup

Healthy Turkey Chili - gluten free

Healthy Turkey Chili

Salads

how to cook quinoa

How to Cook Quinoa

Baked Mediterranean Chicken

Cranberry Almond Quinoa

Marinated Tomato Basil Salad

Marinated Tomato Basil Salad

Veggies

Roasted Sweet Potatoes

Sweet Potato Casserole

Gluten Free Sweet Potato Casserole

Minestrone Soup

Fall Minestrone Soup

Desserts

Instant Pot Chicken Stir Fry

Berry Smoothie Bowl

how to cook quinoa

How to Cook Quinoa

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Guys I am so excited! I OFFICIALLY graduated from

Guys I am so excited! I OFFICIALLY graduated from the Institute from Integrative Nutrition with my Health Coach Practitioner Certification. 😅 ⁠I learned so much that can help me guide you guys to healthier eating but still focusing on keeping it easy. 🥦⁠⠀ °⁠⠀ If you have visited my website you know that I don't subscribe to any particular diet although I am mostly gluten free bc it makes my belly feel better. 🤘🏼⁠I spent many years trying out the latest diets: Keto, Dukan, Atkins, South Beach, Weight Watchers, Noom and on and on...but I have found that my body and mind do best when I try to be balanced. A girl's gotta live. Are you with me?⁠⠀ °⁠⠀ So, I can't wait to bring you more recipes that are inspired by everything I learned at IIN. As always, my focus is on gluten free balanced dishes that can be made quickly since I'm usually on my way to drive the teens somewhere. 🚗⁠⠀ º⁠⠀ Link to my Sheet Pan Salmon with Brussels Sprouts -->⁠⠀ https://www.seasonalcravings.com/sheet-pan-salmon/⁠⠀ ° ⁠⠀ #sheetpan #sheetpansalmon #bakedsalmon #salmon #seafood #fish #keto #paleo #whole30 #dairyfree #glutenfreesalmonrecipe #allergyfriendly #celiacawareness #glutenfree #glutenfreerecipes #foodphotography #food #foodblogger #instafood #foodie #yummy #cheers #followme #fwx #thefeedfeed #buzzfeast #iinalumni #iinhealthcoach #iin #nutrition ⁠⠀

"Drink your greens!" may just be the best advice o

"Drink your greens!" may just be the best advice one can give nowadays ☘️The quickest way to fuel up with vitamins and nutrients essential to our health, 𝙂𝙧𝙚𝙚𝙣 𝙎𝙢𝙤𝙤𝙩𝙝𝙞𝙚𝙨 have changed the diet game for so many people (including me) that I thought I'd help you get onboard the green wagon if you're still waiting on the platform 💚 Lower blood pressure, and a strengthened immune system are only a few of the benefits you can get out of these nutrient packed potions 👌🏼⁠⠀ °⁠⠀ TIPS FOR EATING MORE VEGGIES:⁠⠀ 1️⃣Leave your fruit on the counter in a bowl where you can see it. ⁠⠀ 2️⃣Prep your veggies when you get home from the store. Wash your lettuce, cut your carrots, peppers, cucumbers and celery and store them in clear containers on the top shelf of your fridge. Even my kids will eat them this way!⁠⠀ 3️⃣Try to get a serving of veggies in at breakfast (with these smoothies!)⁠⠀ 4️⃣Use sauces, grass fed butter, olive oil or cheese to make them more palatable. A little fresh grated parmesan goes a long way.⁠⠀ º⁠⠀ Start your green journey with this series of Green Smoothie for Beginners -->⁠⠀ https://www.seasonalcravings.com/easy-green-smoothies-for-beginners/⁠⠀ ° ⁠⠀ #green #greensmoothie #greenjuice #greenjuicedetox #detox #applejuice #kale #kiwi #healthydrink #smoothie #greensmoothies #vitamins #allergyfriendly #celiacawareness #glutenfree #glutenfreerecipes #foodphotography #food #foodblogger #instafood #foodie #yummy #cheers #followme #iin #thefeedfeed #buzzfeast #foodies #healthyfood #nutrition ⁠⠀

My busy family! I made this 𝙄𝙣𝙨𝙩𝙖𝙣𝙩 𝙋𝙤𝙩 𝘾𝙝𝙞𝙘𝙠𝙚𝙣 𝙎𝙩𝙞𝙧 𝙁𝙧𝙮 thinking of you 💚 Loads of flavors and textures combined in an easily-made dinner that will bring a breath of fresh air to your kitchen. I used frozen vegetables and the never-disappointing Instant Pot to make this fast and easy without jeopardizing the quality of the taste 😉💃These crunchy greens + melt-in-the-mouth chicken are the absolute answer to your "what's for dinner" question this week 🙌🏼⁠⠀ °⁠⠀ Link to my recipe --> https://www.seasonalcravings.com/instant-pot-chicken-stir-fry/⁠⠀ ° ⁠⠀ #instantpot #chicken #chickenstirfry #asianfood #asiancuisine #whole30 #paleo #keto #lowcarb #instantpotchickenstirfry #glutenfreechickenrecipe #allergyfriendly #celiacawareness #glutenfree #glutenfreerecipes #foodphotography #food #foodblogger #instafood #foodie #yummy #cheers #followme #fwx #thefeedfeed #buzzfeast #foodies #healthyfood #cleaneating #nutrition ⁠⠀

𝙆𝙚𝙩𝙤 𝙋𝙚𝙤𝙥𝙡𝙚! These a

Bringing some healthy Mexican flavors to you today

Bringing some healthy Mexican flavors to you today💃🏼⁠⠀ with this irresistible 𝙄𝙣𝙨𝙩𝙖𝙣𝙩 𝙋𝙤𝙩 𝘾𝙝𝙞𝙘𝙠𝙚𝙣 𝙏𝙤𝙧𝙩𝙞𝙡𝙡𝙖 𝙎𝙤𝙪𝙥. Besides the addictive flavor, what I love about it is ➡️ it takes less than 30 minutes to make 🤘🏼If quick and tasty is what you're looking for, this is the one to pin 📌 ⁠⠀ °⁠⠀ Link to the recipe -->⁠⠀ https://www.seasonalcravings.com/easy-instant-pot-chicken-tortilla-soup/⁠⠀ ° ⁠⠀ #instantpot #instantpotsoup #tortillasoup #mexicanfood #mexicansoup #glutenfreesoup #instantpotrecipes #chickensoup #chickentortilla #chicken #allergyfriendly #celiacawareness #glutenfree #glutenfreerecipes #foodphotography #food #foodblogger #instafood #foodie #yummy #cheers #followme #fwx #thefeedfeed #buzzfeast #foodies #healthyfood #cleaneating #nutrition #IIN⁠

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Start Here
- Gluten Free For Beginners
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Recipe Index
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