Embrace zucchini season with this healthy Greek Zucchini Noodle Salad. It’s fresh and full of flavor with a light Greek dressing. (low carb, gluten free) Hope you guys are having the best summer. It’s hard to believe all the back to school commercials are out and I just spent 2 hours stumbling around Office Depot…
Gluten Free
Meal Prep Grilled Chicken Grain Bowls
Meal Prep Grilled Chicken Grain Bowls are a healthy and nutritious plan ahead meal for summer. Loaded with grilled vegetables and honey garlic marinated chicken, you will look forward to eating these all week. {gluten free} This post has been sponsored by Rubbermaid BRILLIANCE™. All thoughts and opinions are my own. Have you tried meal…
Chocolate Peanut Butter Banana Popsicles
Healthy Chocolate Peanut Butter Banana Popsicles are the tastiest summer treat on a stick. Hard to believe they have no dairy and are made with coconut cream, bananas, and peanut butter. You can feel good about feeding these treats to your kids! (dairy free, gluten free, vegan) I am obsessed with summer on a stick! I mean…
Tuna Salad Collard Wraps
The perfect summer wrap! This Tuna Salad Collard Wrap is super healthy, light and refreshing. It’s perfect for meal prep and stays fresh in the fridge for a few days. {gluten free} Have you eaten a collard wrap yet? I have to admit I was skeptical at first but when I saw these gorgeous collard greens…
Healthy Chopped Salad
Meal prep! This Healthy Chopped Salad will make you look forward to a healthy lunch. It’s full of carrots, cabbage, tomatoes and avocado with a little bit of feta. It stays fresh in the fridge so it’s great for meal prep. {gluten free} How’s your meal prepping going this summer? I have good weeks and…
Marinated Tomato Basil Salad
This Marinated Tomato Salad is full of fresh flavor and can be used in so many ways as a side dish or a topping for chicken, beef or fish. Trust me, you’ll be eating this all summer long. (gluten free, vegan, dairy free, paleo, whole 30} If you are anything like me you have been…
Strawberry Popsicles with Chocolate Drizzle
Summer on a stick! These Strawberry Popsicles with Chocolate Drizzle are a huge hit when the weather gets hot. They are made with fresh strawberries, maple syrup, and coconut milk. {gluten free, vegan, dairy free} It’s not summer without popsicles! So, why not make your own at home? It’s so simple and so much better…
Kale and Strawberry Salad
This Kale and Strawberry Salad is the perfect early summer salad for healthy eating! It is full of powerhouse ingredients that you can feel good about eating every day of the week. The lemony vinaigrette softens the kale and topping it with fresh, sweet strawberries and salty feta really takes it over the top. {gluten free}…
Watermelon Feta and Cucumber Salad
This Watermelon Feta and Cucumber Salad is the perfect way to celebrate a warm and sunny summer day, especially when you pair it with a light glass of wine. This healthy salad is full of watermelon, cucumber, feta, avocados, and mint. {gluten free} This post is sponsored by Cavit Wines but as always all opinions are…
Blackberry Cobbler Smoothie
It’s hard to believe this Blackberry Cobbler Smoothie is good for you. It’s antioxidant rich with blackberries and fiber-full with oats. Dessert for breakfast? Yes! {gluten free} Have you tween parents heard of Musical.ly yet? If not, you will soon. Why didn’t I invent this app? It’s taking the kid world by storm and mine are…
Oven Roasted Corn
Oven Roasted Corn is the only way I make corn now. It’s easy to prepare a lot at one time in the oven and roasting it imparts so much flavor. {gluten free} When was the last time you guys shopped for a mattress? Trust me, it’s a real pain. They all look the same and…
Strawberry Banana Smoothie Bowl
Get healthy this Spring by starting your day with a beautiful Strawberry Banana Smoothie Bowl. Top it with kiwi berries, cocoa nibs, coconut flakes and fresh mint. It’s a healthy, gluten-free bowl of Spring goodness! {gluten free, dairy free, vegan, paleo, whole 30} Are you guys tired of smoothie bowls yet? How could you be…
Indian Cauliflower Rice
Whether you are watching your carbs or just like cauliflower, you will love this Indian Cauliflower Rice. It’s full of smoky spices, carrots, onion, peas, and chickpeas. {gluten free} Have you had cauliflower rice yet? If not, it’s time you did! Cauliflower rice has gone from being a thing to being a THING. I can’t…
Fish Taco Grain Bowl
Take your favorite fish taco recipe and put it into a bowl. This Fish Taco Grain Bowl is layered with quinoa, flaky white fish, red cabbage, avocado, and tomatoes. It’s hearty, satisfying and oh so healthy. {gluten free, dairy free} Grain bowls are the bomb! Seriously, I think it’s the quickest, easiest way to healthy…
Sweet Potato Noodle Stir Fry with Steak
Sweet Potato Noodle Stir Fry with Steak is a hearty, flavorful dinner full of vegetables including spiralized sweet potato noodles. You can feel good about eating this low carb, healthy stir fry and you will love the flavorful stir fry sauce. {gluten free} I’m not sure what happened but I flipped the calendar from April…
Peanut Butter and Preserves Breakfast Quinoa
Win your mother’s heart on Mother’s Day with this delicious Peanut Butter and Preserves Breakfast Quinoa. It’s hearty, sweet and full of protein to keep her energy up for the day. {gluten free} This post is sponsored by Bonne Maman but all opinions are 100% my own! Please tell me you have tried quinoa for…
Spring Green Salad with Asparagus
This gorgeous Spring Green Salad with Asparagus is the best way to welcome Spring! It’s full of seasonal Spring produce, salty feta and drizzled with lemon dill vinaigrette. It’s perfect for Easter, Mother’s Day or bringing to a Spring party. {gluten free} Have you heard the bird’s chipping? It’s officially Spring and it’s beginning to…
Easy Peel Hard Boiled Eggs – Instant Pot
No more struggling with messy egg peeling! Make these Easy Peel Hard Boiled Eggs in your Instant Pot and eat healthy all week long. These are great for Sunday meal prep and can be used in salads, sandwiches and for high protein snacks on the go. No baking soda or vinegar required. I got your…
Sheet Pan Jerk Chicken with Pineapple
This Sheet Pan Jerk Chicken with Pineapple is full of spicy and sweet flavor that your family will love. It’s quick and easy to prepare in one pan and full of good for you vegetables. {gluten free, paleo, whole30} Have you guys heard about the slime craze yet? Our house is filled with slime and…
Chicken Thai Basil with Zucchini Noodles
Bring on the zoodles with this Chicken Thai Basil with Zucchini Noodles! It’s a savory, filling and super nutritious dinner that can be whipped up in under 30 minutes. Full of red peppers, sugar snap peas, stir fried chicken and a savory sauce over zucchini noodles.{gluten free, paleo, whole30} I’m going zoodle crazy here. Sorry…
Gluten Free Lemon Blueberry Cake
Get your Spring baking on! This Gluten Free Lemon Blueberry Cake is super moist and delicious. It’s full of fresh blueberries with a not too sweet cream cheese buttercream frosting. You’ll never know it’s gluten-free. This is a sponsored post, written by me on behalf of Bob’s Red Mill but as always, all…
High Protein Quinoa Yogurt Parfait
Getting tired of the same old breakfast? How about a High Protein Quinoa Yogurt Parfait? It’s full of seasonal berries, coconut yogurt, and high-protein quinoa. Add a drizzle of maple syrup for some extra sweetness. {gluten free, vegan, dairy free} Happy Monday! Hope you guys had a great weekend. My daughter Maddie’s 12th birthday was…
Avocado Toast with Microgreens
Try this simple and delicious Avocado Toast and Microgreens for a quick breakfast. The healthy fat from the avocado will help you stay full until lunch. {gluten free} It’s amazing that something so simple can taste so good. I mean it’s not even a recipe…you just throw it together. Smashed avocado with a sprinkle of…
Zucchini Noodle Stir Fry with Chicken and Peppers
I’ve partnered with SmartMade™ to create this post! Enjoy! Zucchini Noodle Stir Fry with Chicken and Peppers is a nutritious, low carb, gluten free dinner that’s ready in less than 30 minutes. Take spiralized zucchini noodles, onions, and peppers and toss them with a delicious stir fry sauce and toasted sesame seeds. {low carb, gluten…
Arugula and Prosciutto Pizza
Arugula and Prosciutto Pizza is sweet and savory all rolled into one. The prosciutto and mozzarella add just the right amount of salty and the sweet balsamic glaze really takes the flavor over the top. {gluten free} This post is sponsored by Alessi but as always all opinions are 100% my own. Isn’t pizza the…
Tuna Poke Bowl with Mango and Quinoa
This Tuna Poke Bowl with Mango and Quinoa is super healthy, filling and full of seasonal flavors. Sushi grade tuna with a salty dressing and a load of veggies all layered on a bed of quinoa. {gluten free} Have you had a poke bowl yet? If not, do it today. Poke bowls are inspired by…
Skinny Chili Salmon with Avocado and Mango
This Skinny Chili Salmon with Avocado and Mango has only six ingredients and cooks in a flash. Ready in under 30 minutes, full of spice and so good for you! {gluten free, paleo, whole30} It’s the first Friday of Lent and we are really trying to stick to no meat on Fridays this year. I’ve…
Kiwi and Raspberry Chia Pudding
Kiwi and Raspberry Chia Pudding is naturally sweet and creamy. Make it ahead and keep it in the fridge for a quick and healthy snack anytime. {vegan, gluten-free, paleo, whole30, dairy free} Kids are so hard to figure out. Know what I mean? Take my oldest son for example. We spent many Saturdays coaxing him…
Paleo Blueberry Pancakes
Craving a hearty breakfast? Try these Paleo Blueberry Pancakes made with coconut flour. They are full of protein with four eggs and will keep you full until lunch. {paleo, whole30, gluten free} Aren’t pancakes just the best? I mean, is there anything more comforting in the world than a hot cup of coffee and a…
Healthy Chocolate Banana Ice Cream
Craving something sweet at night? Try this Healthy Chocolate Banana Ice Cream with only three ingredients. It’s creamy, rich and delicious with no dairy and the perfect healthy way to satisfy a sweet tooth. {gluten free, paleo, whole30, dairy free, vegan} I always have your back guys. You know that right? I love finding healthy…
Slow Cooker Chicken with Olives and Peppers
Slow Cooker Chicken with Olives and Peppers is a set it and forget it weeknight dinner the whole family will love. The chicken gets so tender and the sauce is full of salty flavor from the olives. {gluten free} Will the germs ever leave my house? I’m using my Clorox wipes religiously and still, we…
Three Ingredient Paleo Chocolate Truffles
Need a chocolate fix? Try these Three Ingredient Paleo Chocolate Truffles for a creamy and delicious two-bite treat. Made with coconut cream for a rich, paleo, vegan chocolate candy. {paleo, gluten free, dairy free, vegan} Happy Valentine’s Day peeps! Hurry, you still have time to impress your loved ones with these super simple Three Ingredient Paleo…
Apple and Almond Butter Breakfast Quinoa
If you haven’t tried quinoa for breakfast yet, it’s time to start with this Apple and Almond Butter Breakfast Quinoa. Topping it with creamy almond butter, crisp apples and vegan chocolate chips make it so delicious. {gluten free, vegan} Another Super Bowl down – what an exciting game! We were on the edge of our…
Chocolate Donut Holes with Pomegranate Cream Filling
Need a sweet treat for your honey this Valentine’s Day? You’ll win big if you make these Chocolate Donut Holes with Pomegranate Cream Filling. They are sweet, fluffy and filled with creamy goodness. {gluten free} Love is in the air peeps! And football, but love is more important which is why I made something extra…
Acorn Squash Soup with Turmeric
Acorn Squash Soup with Turmeric will warm your bones this winter. It’s so creamy and delicious that you won’t realize how healthy it is. Full of veggies and made dairy free with coconut milk. {paleo, whole30, dairy free, gluten free, vegan} One down, two to go! The flu finally hit our house. I knew it…
Grain Free Almond Chocolate Chip Cookies
These Grain Free Almond Chocolate Chip Cookies taste so good, you won’t notice they are healthier. They are easily made with only six ingredients. Oh so satisfying and the perfect treat to help you meet your New Year’s goals. {gluten free, dairy free} I am so excited! I don’t mean to shout but did you see…
Sausage and Bean Soup
Craving soup to warm your bones this winter? Try this easy Sausage and Bean Soup for a quick, healthy weeknight dinner that comes together in less than 30 minutes. It’s full of protein, spices, and vegetables. {gluten free} Hope you guys had a great weekend! Is it warm where you are? It’s so warm here…
Cold Buster Citrus Smoothie
Got a cold? It’s time to blast it out with this Vitamin C loaded orange Cold Buster Citrus Smoothie. Fresh, filling and oh so delicious. {gluten free, vegan, paleo, whole30} Those long dreary winter days are here and it’s difficult to stay healthy. We try to get our sleep, eat right and de stress but…
Detox Quinoa Salad with Turmeric Tahini Dressing
Need help staying on the right track? Make this Detox Quinoa Salad with Turmeric Tahini and eating healthy will be easy. Filled with seasonal greens and topped with a delicious creamy tahini dressing. Clean eating at its best! {gluten free, whole30, paleo, vegan, dairy free} This post is sponsored by Bob’s Red Mill but as…
Sausage Stuffed Sweet Potatoes
Craving a hearty, but healthy lunch? Sausage Stuffed Sweet Potatoes will fill you up and keep you full of energy all afternoon. {gluten free, paleo, whole30} Do you love sweet potatoes as much as I do? I have been obsessed with them lately in Paleo Quiche Cups, sheet pan dinners, chili and salads. They are so…
Easy Beef Curry
Easy Beef Curry is full of smoky, spicy flavor and comes together in less than 30 minutes by using curry paste. The sauce tastes like it’s been cooking all day. {gluten free} Hope your year is off to a great start and you are hitting the gym every day. We all start out the year…
Paleo Quiche Cups
Are you looking for a portable high protein, low carb breakfast to keep you full until lunch? If so, try these Paleo Quiche Cups. They are full of sweet potatoes, spinach and bacon and easy to eat on the go. {paleo, whole30, gluten free} Notice anything different around here? Seasonal Cravings got a facelift and…
Chocolate Almond Butter Protein Balls
It’s hard to go cold turkey off of sweets so give yourself a healthy dessert like these four ingredient Chocolate Almond Butter Protein Balls. They have just the right amount of chocolate and sweetness to keep you on the right track. {gluten free, vegan, dairy free} How are those New Year’s resolutions coming? Keeping them…
Hawaiian Shoyu Chicken
Hawaiian Shoyu Chicken is marinated in a soy, brown sugar marinade with a little bit of spice from the cayenne pepper. It’s easy to whip up the marinade in the morning, head off to work and saute the chicken in under 30 minutes when you get home. {gluten free} The holidays are over, just like…
Healthy Mint Chocolate Smoothie
Who says milkshakes can’t be healthy? This Healthy Mint Chocolate Smoothie is like dessert for breakfast yet it’s full of protein! {gluten free} Yes, it’s true, two smoothie recipes in a row. What am I thinking? Sorry, but I cannot possibly share another baking recipe. This blog is supposed to be healthy yet I have shared…
Pomegranate Smoothie Bowl
This Pomegranate Smoothie Bowl is full of healthy seasonal goodies to stave off those sweet cravings. It’s naturally sweetened with the delicious flavor of pomegranate. {vegan, gluten-free, paleo} I can honestly say besides a few last minute items I am finished with my Christmas shopping…and that feels good! I have to give kudos to hubby who…
Roasted Clementine Five Spice Chicken
This Roasted Clementine Five Spice Chicken is easy to prepare and can be on the table in less than 30 minutes. The Chinese five-spice powder makes this chicken so flavorful, your whole family will love it. {gluten free} What is it about oranges and chicken that goes so well together? I love the way the flavors…
Pomegranate Cranberry Baked Brie
Hosting a holiday party? If so, you have to make this Pomegranate Cranberry Baked Brie. It is perfect served warm from the oven at your next soiree. It is delicious on crackers, sliced pears or crostini. This post is sponsored by Cavit but as always all opinions are 100% my own! Are you guys…
Skillet Tilapia with Tomatoes
Quick, easy and full of healthy veggies this Skillet Tilapia with Tomatoes is a win for a busy night. It comes together in less than 30 minutes and only requires a few ingredients. {gluten free, paleo, whole 30} What no peppermint fudge or cut out sugar cookies today? No, as much as I love all…
Fall Wild Rice Salad
This Fall Wild Rice Salad will be the colorful hit of your holiday (or Wednesday night) dinner. It’s full of roasted sweet potatoes, arugula, and sweet grapes. {gluten free, vegan, dairy free} Hope your Thanksgiving was lovely. We were visiting my parents and went out to eat. My kids whined a bit that there was…
Sheet Pan Chicken and Brussel Sprouts
I know you are all super busy so I have a quick and easy dinner for you! This Sheet Pan Chicken and Brussel Sprouts is a no-brainer winner of a chicken dinner that will please even the pickiest eaters in your house. {gluten free, paleo, whole30} Happy Monday everyone! So glad you are here for…
Gluten Free Chocolate Pecan Pie Bars
These Gluten Free Chocolate Pecan Pie Bars are right out of my mom’s recipe book. They are rich, sweet and deliciously sticky. They can easily be made ahead of time and popped into the freezer. What are your fondest memories of the holidays? I have so many but my favorite is baking cookies for the…
Brussel Sprout Salad with Pear and Pomegranate
Looking for a fun twist on a fall salad? Try this Brussel Sprout Salad with Pear and Pomegranate. It’s full of healthy seasonal goodness and loaded with gorgeous color. Break out of a salad rut and serve this beautiful side salad over the holidays. {gluten free} Does parenting ever make your stomach hurt? I mean…
Roasted Rosemary Lemon Chicken
Roasted Rosemary Lemon Chicken is a moist and delicious weeknight dinner the whole family will love. Make two and have leftover chicken for the week. {gluten-free} Have you been to Starbuck’s this week and seen the seasonal green cups? I can’t believe it! Already? I am so happy! I can’t wait to turn on my…
Easy Gluten Free Pumpkin Doughnuts
These Easy Gluten Free Pumpkin Doughnuts are soft, flavorful and sweet. They are the perfect fall treat for after school or for taking to a class Halloween party. Once you’ve mastered this basic recipe, you’ll use it again and again. I truly hope that you guys aren’t getting sick of donuts yet. They are always my…
Gluten Free Sweet Potato Casserole
Need a delicious Thanksgiving side dish? This Gluten Free Sweet Potato Casserole will not disappoint. It’s filled with creamy mashed sweet potatoes and topped with a sweet, crunchy oatmeal topping. Drizzle it with maple syrup and you have a winning side dish. {gluten free} Happy Friday guys! Does everyone have their Halloween costumes ready? As…
Maple Bacon Pork Tenderloin
Maple Bacon Pork Tenderloin is a smoky, flavorful dish that the family will love. Bacon makes everything better, right? {gluten free} Do your kids like bacon? Mine are obsessed. They love the microwave bacon but I feel bad buying it because I know I’m overpaying. It does get them to eat some protein before school…
Mango Carrot Chia Smoothie
Need a healthy pick me up in the late afternoon? Here’s your answer: Mango Carrot Chia Smoothie. It’s full of good for you fruits and veggies with an added boost of fiber from the chia seeds. {gluten free, paleo} Happy Friday peeps! I’ll bet you are so ready for the weekend just like me. I…
Easy Teriyaki Salmon
Need a quick, healthy weeknight meal? This Easy Teriyaki Salmon is a must for your weeknight rotation. The glaze is sticky sweet and a perfect topper to this mild roasted salmon. {gluten-free} Hey, guys! Hope you had a great weekend. We are getting into the Halloween spirit here in the Kelly house. The kids wouldn’t…
Sheet Pan Chicken Stir Fry
This Sheet Pan Chicken Stir Fry is a quick and easy weeknight dinner your family will love. Making it in a sheet pan makes it a hands off, no stir, stir fry! {gluten free} Did you guys get my survey? So many of you responded. Thank you so much! I sent out a one-question survey…
Sheet Pan Sausage and Acorn Squash
Embrace fall with this delicious Sheet Pan Sausage and Acorn Squash dinner. It’s easy, healthy and infinitely adaptable. {gluten free, paleo, whole30} I’m kind of embarrassed to admit this, but I had never made acorn squash before this. Really, it’s true. I love butternut squash and spaghetti squash but this acorn squash? No way. It…
Slow Cooker Mexican Chicken Soup
This Slow Cooker Mexican Chicken Soup is packed with spicy Mexican flavors. It’s super easy to prepare on a weeknight or on the weekend for a football watching crowd. {gluten free} Hi guys! It’s another simple slow cooker dinner coming your way because I know how busy you are. Trust me, I know! It’s not…
Chocolate Chip Almond Flour Pumpkin Muffins
Need a high protein, vitamin packed pick me up for your afternoon snack? Try these Chocolate Chip Almond Flour Pumpkin Muffins. They are filled with almond flour and pumpkin and taste delicious! {gluten free} Happy Monday guys! Hope you all had a great weekend and it wasn’t as rainy as ours. All our games were…
Coffee Banana Oat Smoothie
If you like coffee and chocolate you are going to love this healthy Coffee Banana Oat Smoothie. It’s like drinking a milkshake for breakfast! Healthy, gluten-free and full of protein to keep you full until lunch. Raise your hand if you like chocolate and coffee together. They are a match made in heaven for sure….
Gluten Free Salmon Piccata
Get a healthy dose of omega-3 fats with this quick and delicious Gluten Free Salmon Piccata. It’s fresh, lemony and salty and comes together in under 20 minutes. {gluten-free} It can be hard to cook gluten free sometimes. The flours tend to taste grainy but they have come so far in the last few years….
16 Easy Gluten Free Weeknight Dinners
Everyone needs more easy dinner ideas right? Check out this great round up of 16 Easy Gluten Free Weeknight Dinners. You are sure to find some that will be a welcome change for your family. We have been so busy lately with sports, homework and fall activities that I have been slacking on my meal…
Chicken Taco Spaghetti Squash
Watching your carbs? If so, you’ll love this Chicken Taco Spaghetti Squash with only four ingredients. {gluten-free} I hate parenting in the age of technology. It’s so difficult to navigate and manage their electronic usage. I thought we’d go back to school and things would become easier but not so. I am struggling with how…
Gluten Free Apple Cider Doughnuts
Make these Gluten Free Apple Cider Doughnuts for a sweet, after school fall treat. Your family will love you for it. They are light, fluffy and full of fall apple cider flavor. You’ll never know they are gluten-free! Hope you guys had a great weekend. I spent a lovely weekend with my mom having a…
Late Summer Quinoa Grain Bowl
This Late Summer Quinoa Grain Bowl is full of summer squash, fresh corn, and tomatoes. Prep this on Sunday and eat healthy all week. {gluten free} How was everyone’s first week back at school? Do the kiddos like their teachers? Are they getting back into the routine? Mine seem eerily happy. Don’t get me wrong,…
Sheet Pan Brown Sugar Pork Chops
These Sheet Pan Brown Sugar Pork Chops will become a weeknight fall favorite for parents and kids alike. Easy to prepare and clean up with only one pan! {gluten-free, dairy free} I wore my fleece jacket this weekend! Can you believe it? We were in Philly visiting family and it was a cool 60 degrees…
Apple Pie Overnight Oats
Apple Pie Overnight Oats are hearty, satisfying and oh so filling. Sweet, creamy and full of protein and fiber, this breakfast will keep you full until lunch! Easy to make in five minutes. {gluten free, vegan} Have you gotten on board the overnight oats train yet? It might be time you did. I find the best…
Watermelon Peach Smoothie
This Watermelon Peach Smoothie will cool you down on these last hot days of summer. Fresh, hydrating and satisfying. {gluten free} Guess what? Summer is not over yet! Don’t turn to apples and pumpkins just yet. Let’s try to eek out every last drop of summer’s fresh produce. Because once it’s gone, it’s a long time…
Fresh Corn and Bean Nachos
Your kids will love these Fresh Corn and Bean Nachos for dinner or an after-school snack. Loaded with fresh summer corn, kidney beans, jalapenos, and cheese. They are impossible to resist. {gluten free} Boo, hoo! The kids are back in school today and it’s so quiet at the Kelly house. I am happy to see…
Gluten Free Breakfast Cookies
Your family will love these Gluten Free Breakfast Cookies. They are full of good for you ingredients like oats, bananas, and cashew butter. Eat them for snacks, treats or breakfast on the go. The beginning of the school year is right around the corner for us and I can’t decide if I’m happy or sad….
Quinoa with Zucchini and Tomatoes
This Quinoa with Zucchini and Tomatoes is the perfect way to celebrate seasonal summer produce. Sauteing the zucchini first gives it a nice smoky flavor. Make it on Sunday and eat healthy all week! {gluten free} How’s your summer going guys? Have you taken the time to sit quietly on the beach and watch the waves…
Summer Chickpea Salad
This Summer Chickpea Salad is full of fresh flavors and herbs. It is light, healthy, gluten free and travels well. Pack it in your lunch or your beach bag! {gluten-free, vegan} Does anyone else eat waaaay too much when they are on vacation? Something about this beach air that makes me starving! I’m more likely to…
Ginger Honey Glazed Chicken
You won’t believe how easy this Ginger Honey Glazed Chicken is! Tender, juicy and flavorful chicken made with only three ingredients. {gluten-free, paleo, whole30} Happy Five Ingredient Friday peeps! I am on a mission here at Seasonal Cravings to give you (and me) an arsenal of quick and easy recipes that you can whip up…
Baked Sweet Potatoes with Egg
These super healthy Baked Sweet Potatoes with Egg will give you a nutritional jump start to your day. They are full of protein and healthy fats that will keep you full until lunch. {paleo, whole30, gluten-free} How’s your summer going guys? Hope you are enjoying those last long days of summer. Now’s the time to…
Five Ingredient Gluten Free Brownies
These Five Ingredient Gluten Free Brownies will become a family favorite. They are easy to make with pantry staples and they are way better than a box. They are rich, fudgy and super chocolatey. The marshmallow topping makes a great smores style icing. Yeah, yeah, I know it’s Saturday but I’m on vacation time, so every day…
Grilled Chicken Souvlaki
Grilled Chicken Souvlaki is always a favorite grilled chicken at my house. The marinade makes the most tender, moist and flavorful chicken. This chicken is gluten-free and easy to prepare. Summer is in full swing here – it’s so hot. It’s almost hard to think about getting out in the heat and grilling but…
Green Cauliflower Rice Salad
This Green Cauliflower Rice Salad is light, healthy and full of summer vegetables. Cauliflower rice if full of nutrients, fiber and low in carbs. Delicious and refreshing! This Green Cauliflower Rice Salad is my attempt to remake a delicious salad I had at Chopt the other day: The Greenmarket Grain Bowl. I have to admit…
Grilled Sausage Tacos
Looking for a super easy weeknight dinner that will please the whole family? Grilled Sausage Tacos will be a hit. Grilling the sausage and peppers give them a delicious smoky flavor. One more week until our big trip. Each summer we pack the car and head all the way up to Nantucket. It’s our…
Berry Peach Smoothie Bowl
This simple Berry Peach Smoothie Bowl will get your day started right! It’s sweet, creamy and full of good for you fruits. Hello, summer in a bowl. I hate to bring this up, but I share what’s going on in my life,…do your kids play Pokemon Go? It’s taking over the world right now and…
Coconut Espresso Chocolate Chip Ice Cream
Whether you are dairy free or not, you will love this Coconut Espresso Chocolate Chip Ice Cream. It’s thick, creamy and just the right amount of sweetness. You won’t believe how delicious it is without cream and it requires only five ingredients. {gluten-free, vegan, dairy-free} This may be the best recipe I’ve made this year; it’s…
Green Goji Berry Smoothie
This Green Goji Berry Smoothie will give your body the nutrients and hydration it deserves with kale, goji berries, and coconut water. It requires only three ingredients and tastes great. Do you ever feel like you just haven’t been taking good care of yourself? Your body is telling you to drink more water, eat more…
Skinny Cucumber and Tomato Salad
This Skinny Cucumber and Tomato Salad is a healthy and easy to prepare option for busy summer days. It stays fresh in the fridge for up to four days and it is super light, gluten-free and healthy. It’s full of fresh, crunchy vegetables and protein filled black beans. Summer wouldn’t be summer without some type…
Turmeric Iced Tea
Looking for an anti-inflammatory drink? This Turmeric Iced Tea is for you. It’s healthy, delicious and full of curcumin, an anti-inflammatory compound. Bottom’s up for your health! If you haven’t heard of Turmeric Iced Tea, where have you been? It contains curcumin which has strong anti-inflammatory properties. According to Dr. Weil, elderly villagers in India…
Five Ingredient Caprese Chicken
This Five Ingredient Caprese Chicken is super fast and only uses pantry staples. It’s healthy, gluten-free and kid-friendly. Did you know that McDonald’s burgers only contain 13% beef? Did you know they use ammonia to disinfect the beef? These are quotes from my curious nine-year old who says he will never eat at McDonald’s again….
Greek Pasta Salad
This Greek Pasta Salad will easily become your favorite summer salad. It’s full of summer’s seasonal bounty, healthy and gluten-free. Bring it to your next barbecue and watch it disappear. Hope your summer is going well and you are spending lots of lazy days at the pool not packing lunches, doing homework and carpooling! I…
Strawberry and Pecan Spinach Salad
This fresh Strawberry and Pecan Spinach Salad is easy to put together, gluten-free and a great way to show off summer strawberries. Make it for an easy lunch or take it to your next cookout. Well, it’s official, I’m the parent of a teen! How is this possible? My sweet little baby Evan is no…
Five Ingredient Blender Muffins
Five Ingredient Blender Muffins are a quick, healthy and gluten-free treat your family can grab and take on the run. They are easy to throw in the blender and way healthier than packaged muffins. We are three days into summer and so far so good. We’ve just been relaxing with no camps, no obligations, no…
Asparagus with Bacon
Need a quick summer side dish? This Asparagus with Bacon is so flavorful and easy to prepare. After all, everything’s better with bacon! Happy Five Ingredient Friday! Hope you have fun plans for the weekend. We are busy with baseball games, birthday parties, and a boy scout campout. Luckily, hubby is chaperoning that one! I’m…
Quinoa Salad with Spinach and Berries
This Quinoa Salad with Spinach and Berries is always a hit with everyone who tries it. It’s healthy, light and refreshing with sweetness and crunch. It’s full of antioxidants and gluten-free too. You can’t lose with this favorite salad. Hope you guys all had a relaxing Memorial Day weekend! Mine was filled with trips to…
Supergreens Salad with Cherries and Feta
This Supergreens Salad with Cherries and Feta will become your new favorite salad. It’s super easy to whip up for weekday healthy lunches and delicious enough to take to your next cookout. I have been making this Supergreens Salad with Cherries and Feta every other day. It’s totally addictive and good for you…
Oven Roasted Green Beans with Tomatoes
Oven Roasted Green Beans with Tomatoes are a quick and easy side dish for any day of the week. Roasting the green beans and tomatoes in the oven gives them extra flavor while leaving them firm. Happy Five Ingredient Friday to everyone! My favorite stores are packed with fresh green beans on sale, so I’ve…
Gluten-Free Chocolate Cashew Mug Cake
This Gluten-Free Chocolate Cashew Mug Cake is the perfect sweet treat when those chocolate cravings hit. You can’t overeat it so go for it. Easy to prepare, easy to clean up and easy to enjoy without all the guilt! Am I the only one who craves chocolate…like every day? Seriously, I can’t walk by the…
Four Ingredient Soy Glazed Chicken Thighs
This is one of the easiest ways to prepare chicken. Four Ingredient Soy Glazed Chicken Thighs are flavorful, gluten-free and easy to prepare on a weeknight. Hope your Mother’s Day is all you hoped it would be… breakfast in bed no kid fighting no laundry no meals to cook sweet heartfelt cards from each and…
Chocolate Cashew Energy Balls
These Chocolate Cashew Energy Balls are so delicious, your family will never know they are healthy. They require only five ingredients and about ten minutes out of your busy day. They are gluten free, high protein and full of fiber. Is it possible that you haven’t heard of energy balls yet? Have you been…
Tender London Broil
Have trouble cooking your London Broil? Is it always tough and tasteless? If so, you will love this Tender London Broil. Giving the meat a little bit of love beforehand goes a long way and guarantees a tender, flavorful steak every time. I buy London Broil a lot because it’s always on sale BOGO….
Gluten Free Blender Pancakes
These Gluten Free Blender Pancakes are shortcut heaven! Using Pamela’s Pancake Mix makes them super easy to whip up, healthy and kid friendly. How was your weekend guys? Hope it’s getting warm where you are. We had perfect 70-degree weather → perfect for yard work. I have blisters on my hands, thorns in my…
