• Skip to main content
  • Skip to primary sidebar

Seasonal Cravings

Simple Recipes for Food Lovers

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • Resources
    • Gluten Free For Beginners
    • Gluten Free Food List
    • Pros and Cons of a Gluten Free Diet
    • How To Meal Plan
    • Clean Eating For Beginners
    • Clean Eating Pantry Staples
    • Gluten Free Halloween Candy List
    • Gluten Free Diet Meal Plan
    • 100 Gluten Free Dairy Free Breakfasts
    • 100 Gluten Free Lunch Ideas for Kids
    • 50 Easy Gluten Free Chicken Dinner Recipes
    • 45 Best Gluten Free Products at Costco
    • 30 Best Gluten Free Products at Trader Joe's
  • Recipes
    • Dairy Free
    • Keto
    • Paleo
    • Whole30
    • Appetizers
    • Breakfast
    • Cocktails
    • Desserts
    • Dinner
    • Instant Pot
    • Salads
    • Slow Cooker
    • Soups
    • Smoothies
  • Lifestyle
  • Travel
  • About
    • About Karen
    • Contact
    • Disclaimer | Policies
    • Food Blogging Resources
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipe Index
  • Resources
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Home » Recipes » Dinner

    Pork Tenderloin With Peaches

    Published: Jul 7, 2017 Modified: Jan 5, 2023 by Karen Kelly This post may contain affiliate links.

    Jump to Recipe Print Recipe Pin Recipe

    This Pork Tenderloin with Peaches is the perfect summer dinner for guests. The sweet flavor of ripe peaches really complements the grilled smoky flavor of the pork.  {gluten free}


    Pork Tenderloin with Peaches on a sheet pan

    Hope you all had a great Fourth of July weekend.  Ours was super relaxing and fun.  We spent time with neighbors, lounged by the pool and went biking with the kiddos.  

    It's so nice to have time to relax in the summer with no rush to practices, homework or lunches to pack. Long live summer!

    Peaches are finally in season at my local market and I'm so excited.  

    They are sweet and juicy and pair well with the smoky seasonings in this spice mix.  Once you make this mixture of spices you will want to try it on fish, chicken and steak.  

    It's also great sprinkled on veggies before grilling.  

    Mix some up in a Mason jar and leave it at the ready in your pantry.  You'll be glad you did.

    Pork Tenderloin with Peaches

    People often ask me how to cook meat properly on the grill and the most important advice I have is to get a digital meat thermometer.  If you don't have one, get one now.  

    It is the one and only way to get meat right.  I have never understood how feeling the fleshy part of your palm can tell you if your meat is ready.  Who does that?

    The digital thermometer works every time except maybe for thin cuts of meat and then you're on your own.

    Grilled Pork tenderloin with peaches uncooked

    For pork tenderloin in particular I employ the "7-6-5" method I learned from Fine Cooking. Heat grill to high heat.  

    Put tenderloin on for 7 minutes with lid shut, then flip and continue cooking for 6 minutes at high heat.

    Finally, turn the grill off and leave that baby on the grill with the lid shut for 5 minutes.  

    Get out the essential meat thermometer and check for an internal temperature of 150°.  This way you get a nice sear on the outside and fully cooked juicy pork on the inside.

    Craving More Pork Tenderloin?  Try these...

    • Maple Bacon Pork Tenderloin
    • Brown Sugar Pork Tenderloin

    Easy Pork With Peaches on oven foil after baking

    Something about summer makes me want to pair grilled pork with stone fruits.  Feel free to substitute plums, mangoes or nectarines in the salsa.

    Serve this with Eat Your Greens Quinoa Salad or a Grilled Tomato Salad With Basil and Feta.

    And of course, don't forget your Mint Limeade Mojito in Seconds.

     

     

    Pork Tenderloin With Peaches

    A perfectly grilled smoky pork tenderloin served with a sweet peach salsa.
    5 from 1 vote
    Print Pin Rate
    Course: Dinner
    Cuisine: American
    Diet: Gluten Free
    Keyword: Pork tenderloin with peaches
    Prep Time: 10 minutes
    Cook Time: 20 minutes
    Total Time: 30 minutes
    Servings: 4
    Calories: 389kcal

    Ingredients

    • 2 lb of pork tenderloin
    • 2 tablespoon brown sugar
    • 1 tablespoon chili powder
    • 1 tablespoon garlic powder
    • 1 tablespoon cumin
    • ¼ teaspoon cinnamon
    • 1 teaspoon paprika
    • ½ tablespoon kosher salt
    • olive oil
    • 2 peaches diced
    • 1 tablespoon honey
    • 6-10 mint leaves chopped or torn

    Instructions

    • Preheat grill to high.
    • Mix all spices together in a small bowl.
    • Rinse pork tenderloin and pat dry with paper towels.
    • Lay tenderloin on a cookie sheet and drizzle with olive oil.
    • Reserve a tablespoon of spice mixture. Sprinkle pork evenly with remaining spice mixture and pat down to adhere.
    • Place pork on grill for 7 minutes with lid closed. Turn over and cook for another 6 minutes on high with lid closed. Turn down a bit if your spices are burning. Then turn off grill and leave pork on with lid shut for 5 minutes. Check internal temperature for 150°.
    • Prepare salsa. Place diced peaches, 1 tablespoon of reserved spice mix, honey and mint in a bowl and toss gently. Serve alongside your pork.

    Nutrition

    Calories: 389kcal | Carbohydrates: 21g | Protein: 52g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 142mg | Sodium: 1022mg | Potassium: 1098mg | Fiber: 2g | Sugar: 16g | Vitamin A: 1205IU | Vitamin C: 5.4mg | Calcium: 45mg | Iron: 3.1mg
    Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings and I will repost on my stories.

    About Karen Kelly

    Hi, I'm Karen Kelly a certified health coach, freelance food writer, and blogger. At Seasonal Cravings, you will find wholesome gluten-free recipes and healthy lifestyle tips.

    Reader Interactions

    If you make this recipe, be sure to tag #seasonal_cravings on Instagram.  Please leave a comment below and rate the recipe. Thanks so much!

    Follow us on Pinterest, Facebook , and Instagram for all of the latest recipes and content.

     

    Tell Us What You Think Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hello!

    I'm Karen Kelly a health coach, food and travel photographer and recipe creator. At Seasonal Cravings you will find quick, healthy recipes made with seasonal ingredients. Let's get cooking!

    ABOUT KAREN»

    Soups & Stews

    tomato soup in a bowl with a spoon

    Spicy Tomato Soup

    tortellini soup with bread

    Tortellini Soup with Sausage

    Instant Pot Beef Stew {Gluten Free}

    Instant Pot Taco Soup

    Healthy Turkey Chili - gluten free

    Healthy Turkey Chili

    Apple Cider Beef Stew

    Apple Cider Beef Stew

    Footer

    ↑ back to top

    About

    • Recipes
    • About Me
    • Disclaimer | Policies

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    Copyright © 2023 Seasonal Cravings