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    Sheet Pan Lemon Garlic Salmon with Broccolini

    Published: Jan 25, 2018 Modified: Jun 2, 2020 by Karen Kelly This post may contain affiliate links.

    Jump to Recipe Print Recipe Pin Recipe
    Sheet Pan Lemon Garlic Salmon with Broccolini

    Sheet Pan Lemon Garlic Salmon with Broccolini can be cooked and on the table in less than 30 minutes.   The salmon is covered in a delicious lemon garlic drizzle.  {gluten free, paleo, Whole30}

    Sheet Pan Lemon Garlic Salmon with Broccolini close up

    Fast and healthy has been the theme around here at Seasonal Cravings lately.  I mean who doesn't need fast and healthy recipes that can be on the table in less than thirty minutes?  This Sheet Pan Lemon Garlic Salmon with Broccolini is inspired by my longtime love of sheet pan dinners.  I mean what could be easier?

    Preheat oven.

    Put meat or fish on a sheet pan.

    Put chopped veggies on a sheet pan.

    Drizzle everything with olive oil, salt, pepper and any other spices your heart desires.

    Toss well with hands and cook for under 30 minutes.

    Put feet up...or by that I mean, quiz daughter on social studies flash cards and review son's essay due tomorrow.  😜Sheet Pan Lemon Garlic Salmon with Broccolini

     

    The flavor of salmon is so light and mild that it does really well with garlic and lemon.  I whisked the fresh lemon juice, with garlic and honey and poured it over the salmon when it came out of the oven.

    The only extra step I take here is to put the vegetables in a bowl and toss them well with olive oil, salt, and pepper.  I think it really slathers the veggies with oil and flavor.  No need to use a ton of oil if you do it this way.

    Sheet Pan Lemon Garlic Salmon with Broccolini close up uncooked

    I always have Whole Foods frozen salmon in my freezer.  It's easy to thaw in the fridge and doesn't have a yucky frozen flavor to it.

    Sheet Pan Lemon Garlic Salmon with Broccolini

    I hope you love this as much as we did.  It's...

    • wholesome
    • gluten free, paleo, whole30
    • easy, peasy, lemon, squeezy
    • full of lemon, garlic flavor
    • ready in under 30 minutes

    Would you believe one serving of salmon and veggies has only 151 calories and 6 WW Smart Points?

    Sheet Pan Lemon Garlic Salmon with Broccolini close up

    Sheet Pan Lemon Garlic Salmon with Broccolini

    Sheet Pan Lemon Garlic Salmon with Broccolini can be cooked and on the table in less than 30 minutes.   The salmon is covered in a delicious lemon garlic drizzle.  {gluten free, paleo, Whole30}
    4.75 from 4 votes
    Print Pin Rate
    Course: Dinner
    Cuisine: American
    Diet: Gluten Free
    Prep Time: 5 minutes minutes
    Cook Time: 13 minutes minutes
    Total Time: 18 minutes minutes
    Servings: 3
    Calories: 151kcal

    Ingredients

    • 3 pieces salmon
    • 2 tablespoon olive oil
    • ¼ teaspoon salt
    • ⅛ teaspoon black pepper
    • 1 bunch broccolini
    • 1 cup cherry or grape tomatoes
    • 2 cloves garlic, minced
    • 1 tablespoon honey
    • 1 lemon
    • 1 teaspoon dried basil

    Instructions

    • Preheat oven to 400 degrees.  Place salmon on sheet pan and drizzle with 1 tablespoon of olive oil and salt and pepper.
    • Place vegetables in a bowl and toss well with 1 tablespoon oil, 2 tablespoon minced garlic and more salt and pepper.  Put veggies on sheet pan around the salmon.
    • Roast for about 15-19 minutes or until salmon flakes.
    • In another small bowl add 2 tablespoon lemon juice, 2 teaspoon lemon zest and 1 tablespoon honey.  Whisk well.
    • Pour over salmon and veggies after removing from oven and serve immediately.  Add more salt and pepper to taste.

    Nutrition

    Calories: 151kcal | Carbohydrates: 15g | Protein: 3g | Fat: 9g | Saturated Fat: 1g | Sodium: 215mg | Potassium: 167mg | Fiber: 2g | Sugar: 9g | Vitamin A: 1415IU | Vitamin C: 78.5mg | Calcium: 63mg | Iron: 1mg
    Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings and I will repost on my stories.

    WW Smart Points - 6

    About Karen Kelly

    Hi, I'm Karen Kelly a certified health coach, freelance food writer, and blogger. At Seasonal Cravings, you will find wholesome gluten-free recipes and healthy lifestyle tips.

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      Recipe Rating




    1. Maria | passion fruit, paws and peonies

      January 25, 2018 at 1:36 pm

      Such a delicious, healthy and simple dinner - wonderful!x

      Reply
    2. Emily

      January 25, 2018 at 2:46 pm

      5 stars
      Love a simple dinner recipe like this, salmon is my favourite!

      Reply
    3. Jenni LeBaron

      January 25, 2018 at 3:40 pm

      I love classic, healthy sheet pan dinners like this. We eat alot of salmon so I love switching it up like this!

      Reply
    4. Soniya

      January 25, 2018 at 3:57 pm

      Fast and fantastic!! I love sheet pan Recipes and I am always looking for new ones ..lemon garlic salmon looks so delicious 👌 can't wait to try it!

      Reply

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    Hello!

    I'm Karen Kelly a food and travel writer, health coach and recipe creator. At Seasonal Cravings you will find quick, healthy recipes and the best travel tips!

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