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Coffee Banana Oat Smoothie
If you like coffee and chocolate you are going to love this healthy Coffee Banana Oat Smoothie. It's like drinking a milkshake for breakfast! Healthy, gluten-free and full of protein to keep you full until lunch.
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Course:
Breakfast
Cuisine:
American
Diet:
Gluten Free
Servings:
2
Calories:
241
kcal
Ingredients
1
cup
fresh brewed strong coffee I used Gourmesso
chilled
1
banana
½
cup
gluten-free oats
1
scoop gluten-free chocolate protein powder
½
cup
coconut milk
or any milk
1
tablespoon
gluten-free chocolate chips
I used Enjoy Life
one handful of ice
gluten free chocolate syrup
optional
Instructions
Put all ingredients into a high-powered blender and blitz until mixed.
Serve immediately with a straw.
Top with chocolate syrup and chocolate chips.
Notes: For a thicker smoothie use a frozen banana or for a thinner smoothie use no banana.
Nutrition
Calories:
241
kcal
|
Carbohydrates:
27
g
|
Protein:
4
g
|
Fat:
14
g
|
Saturated Fat:
11
g
|
Cholesterol:
1
mg
|
Sodium:
17
mg
|
Potassium:
429
mg
|
Fiber:
2
g
|
Sugar:
12
g
|
Vitamin A:
40
IU
|
Vitamin C:
5.7
mg
|
Calcium:
24
mg
|
Iron:
2.5
mg
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@seasonal_cravings
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#seasonal_cravings
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