Dragonfruit Smoothie
A beautiful and nutritious smoothie made from dragonfruit and banana.
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Servings: 2
Calories: 141kcal
Ingredients
- 6 oz frozen dragonfruit cubes
- 1 banana
- 1 tablespoon flax seed
- 4 oz filtered water or coconut water adjust to taste
Instructions
- Throw all ingredients into a Vitamix and blend on high. Add more or less water depending on how thick you like it. You can also add a handful of spinach or kale but it will not be this brilliant pink color.
Nutrition
Calories: 141kcal | Carbohydrates: 25g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 113mg | Potassium: 394mg | Fiber: 4g | Sugar: 16g | Vitamin A: 38IU | Vitamin C: 6mg | Calcium: 26mg | Iron: 2mg
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