Baked Salmon with Black Rice

Baked Salmon with Black Rice can be baked in the oven and ready in less than thirty minutes. It's full of good for you heart healthy omega-3 fatty acids. {gluten free}

5 from 11 votes

Print Pin

Course: Dinner

Cuisine: American

Diet: Gluten Free

Keyword: baked salmon with black rice

Prep Time: 10

Total Time: 10

Servings:

Ingredients

3 4 oz salmon fillets
1 cup black rice
2 cups water
½ cup sugar snap peas
3 tablespoon dried cranberries
1 teaspoon garlic powder
½ teaspoon salt
¼ teaspoon pepper
1 tbsp orange zest

Instructions

Make rice, place 1 cup of black rice in a rice cooker along with 2 cups water. OR on stovetop boil 2 cups water, add rice and salt. Cook on low until rice is tender, about 30-35 minutes.
Preheat oven to 400 degrees. Sprinkle salmon with garlic, salt, and pepper. Place on a baking sheet and cook for about 15-20 minutes.
When rice is done immediately mix in snap peas, cranberries, salt, and pepper. Place salmon on top, add orange zest. Salt and pepper to taste. Garnish with rosemary. (optional)

Notes

WW Smart Points - 9

Nutrition

Nutrition Disclaimer

All nutritional information provided is an estimate. For specific dietary needs or concerns, we recommend consulting a nutrition calculator or a qualified expert.

Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings and I will repost on my stories.