Blackberry Smoothie
This delicious blackberry smoothie full of blackberries, bananas and vanilla flavor will become your new favorite way to wake up.
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Servings: 2
Calories: 133kcal
Equipment
- blender
Ingredients
- 1 cup ice
- 1 cup unsweetend almond milk (or any nondairy milk)
- 1 scoop F-Factor Fiber/Protein Powder
- 1 cup frozen blackberries
- 1 /2 banana
- 1 teaspoon vanilla extract
- truvia to taste
Instructions
- Add all ingredients into the blender in the order they are listed. I like to add the ice and almond milk first so the protein powder does not get stuck in the bottom.
- Blend well on high until combined.
- Test the consistency and taste. If you want it thinner add more almond milk. Need it sweeter? Add more truvia. Enjoy with fresh berries!
Notes
You can use any milk - dairy or non dairy in this recipe.
Feel free to switch up the extract - try almond extract. So good!
Nutrition
Calories: 133kcal | Carbohydrates: 17g | Protein: 11g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 31mg | Sodium: 208mg | Potassium: 276mg | Fiber: 2g | Sugar: 8g | Vitamin A: 38IU | Vitamin C: 5mg | Calcium: 234mg | Iron: 0.2mg
Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings and I will repost on my stories.
