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Cherry Cheesecake Smoothie Bowl

Cherry Cheesecake Smoothie Bowl

This Cherry Cheesecake Smoothie Bowl is packed with wholesome nutrition and protein.
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Course: Breakfast
Cuisine: American
Diet: Gluten Free
Keyword: cherry cheesecake smoothie, cherry smoothie bowl,
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2

Ingredients

  • 1 ½ cups frozen cherries
  • ½ banana
  • 2 oz cream cheese
  • ½ cup unsweetened vanilla almond milk
  • 3 pieces of ice

Instructions

  • Add all ingredients to a high powered blender and mix. You may have to use the tamper to help blend because this is a thick smoothie. Or stop the blender and use a spoon to scrape down the sides of the blender and mix again.

Equipment

  • blender

Notes

Smoothie bowls can be tricky in that you may have to add more or less almond milk to get your desired consistency.
It's important in smoothie bowls to have frozen ingredients since that's what makes them thick.

Nutrition

Calories: 197kcal | Carbohydrates: 25g | Protein: 3g | Fat: 11g | Saturated Fat: 6g | Cholesterol: 31mg | Sodium: 173mg | Potassium: 375mg | Fiber: 3g | Sugar: 18g | Vitamin A: 447IU | Vitamin C: 10mg | Calcium: 116mg | Iron: 1mg

Nutrition Disclaimer

All nutritional information provided is an estimate. For specific dietary needs or concerns, we recommend consulting a nutrition calculator or a qualified expert.

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