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Easy Five Spice Chicken Wings - Gluten Free
An aromatic blend of spices makes a delicious marinade for these chicken wings.
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Course:
Appetizer
Cuisine:
Chinese
Diet:
Gluten Free
Keyword:
Easy Five Spice Chicken Wings
Prep Time:
15
minutes
minutes
Cook Time:
25
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
3
Calories:
448
kcal
Ingredients
1
pound
of chicken wings and drumettes
2
tablespoon
olive oil
2
tablespoon
tamari
2
teaspoon
five spice powder
zest of 2 limes
juice of 1 lime
brown sugar
chopped parsley for garnish
Instructions
Preheat oven to 425 degrees.
Mix all ingredients except for brown sugar and pour over chicken wings in a ziplock bag.
Marinate one hour.
Line a sheet pan with foil. Put chicken wings in pan and discard marinade. Make sure wings are not overcrowded or they won't cook.
Sprinkle with brown sugar.
Cook for 20 to 25 minutes until done.
Top with parsley.
Nutrition
Calories:
448
kcal
|
Carbohydrates:
10
g
|
Protein:
28
g
|
Fat:
32
g
|
Saturated Fat:
7
g
|
Cholesterol:
116
mg
|
Sodium:
119
mg
|
Potassium:
341
mg
|
Sugar:
6
g
|
Vitamin A:
220
IU
|
Vitamin C:
2
mg
|
Calcium:
43
mg
|
Iron:
2.7
mg
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