Be sure to use a gluten free corn muffin mix if needed.
Calories: 245kcal | Carbohydrates: 19g | Protein: 2g | Fat: 18g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.5g | Cholesterol: 88mg | Sodium: 289mg | Potassium: 55mg | Fiber: 0.004g | Sugar: 1g | Vitamin A: 593IU | Vitamin C: 0.3mg | Calcium: 91mg | Iron: 1mg