Kale and Egg Power Bowl
An easy and nutritious breakfast with eggs, kale and bacon.
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Servings: 2
Calories: 332kcal
Ingredients
- 1 tablespoon coconut oil
- 2 cups kale
- 3 oz Canadian bacon
- 3 eggs
- ½ avocado
- salt and pepper
Instructions
- Cut Canadian bacon into small slices and saute about five minutes until some color develops. Remove from pan.
- Saute kale in same pan in 1 tbsp. of coconut oil, about five minutes or until it wilts. Sprinkle with salt and remove from pan.
- Break three eggs and whisk with a fork. Add salt and pepper and cook until desired doneness.
- Assemble in a bowl with slices of avocado.
Nutrition
Calories: 332kcal | Carbohydrates: 11g | Protein: 20g | Fat: 24g | Saturated Fat: 10g | Cholesterol: 266mg | Sodium: 507mg | Potassium: 810mg | Fiber: 3g | Vitamin A: 7125IU | Vitamin C: 85.4mg | Calcium: 144mg | Iron: 2.7mg
Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings and I will repost on my stories.
