Mango Popsicles
Mango Yogurt Popsicles are a clean wholesome treat for hot summer days. The refreshing layers of mango and greek yogurt make a beautiful presentation. {gluten free}
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Servings: 8
Calories: 55kcal
Ingredients
- 2 ½ cups frozen mango
- ¾ cup almond or coconut milk
- 1 cup Greek yogurt (no sugar)
- dash of milk
- 1 tablespoon maple syrup, honey or some stevia (for keto)
Instructions
- Put mango and ¾ cup milk in the blender and mix well.
- Pour into popsicle molds about ⅓ of the way up and put in the freezer for about 30 minutes. This will prevent the layers from mixing.
- Add Greek yogurt, sweetener and a dash of milk to blender. Mix well. If it's too thick to pour add a bit more milk until you get desired consistency.
- Remove popsicles from the freezer and add yogurt layer. Put back in freezer for about 30 minutes.
- Remove from freezer and add remaining mango layer. Freeze again for several hours. To unmold run the bottom of the mold under warm water - NOT hot. If it's too hot the popsicles will melt.
Notes
WW Smart Points - 2
For keto pops use Stevia to sweeten.
Nutrition
Calories: 55kcal | Carbohydrates: 10g | Protein: 3g | Cholesterol: 1mg | Sodium: 40mg | Potassium: 127mg | Sugar: 9g | Vitamin A: 560IU | Vitamin C: 18.8mg | Calcium: 64mg | Iron: 0.1mg
Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings and I will repost on my stories.
