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    Home » Recipes » Featured

    Mango Popsicles

    Published: Jul 5, 2021 Modified: Jul 27, 2021 by Karen Kelly This post may contain affiliate links.

    Jump to Recipe Print Recipe Pin Recipe

    Mango Popsicles are a clean wholesome treat for hot summer days.  The refreshing layers of mango and Greek yogurt make a beautiful presentation. {gluten free, keto, whole30, paleo}

    Mango popsicles on a sheet pan with ice

    Who's craving summer popsicles? 

    I am and I can't wait to grill out and eat these Mango Yogurt Popsicles.  They are just the right amount of sweet and refreshing while stilling being incredible wholesome.  In other words, they can be eaten without guilt!

    NUTRITIONAL BENEFITS OF MANGO

    • vitamin C
    • vitamin A
    • folate
    • beta-carotene
    • fiber
    • vitamin B-6

    Mango popsicles on a tray of ice

    HOW TO MAKE MANGO POPSICLES

    Basically, all you have to do is mix up your layers then put them in the mold freezing 30 minutes in between each layer.  If you don't give it a chance to freeze for at least 30 minutes your layers will get mixed up and it won't be pretty.  It will still taste delicious though!

    Don't like mango?  No problem.  You can swap out the frozen mango for any fruit you want.  Here are some of my favorites...

    • raspberries
    • strawberries
    • blackberries
    • peaches
    • kiwi
    • pineapple

    mango popsicles up close

    Dairy free?  These Mango Yogurt Popsicles are so adaptable - use coconut or almond yogurt.  I am amazed by the selection of non-dairy yogurts at the store these days.  Awesome! 

    If you wanted to add a layer of granola to the bottom of the pops that would be cute too.  Then you could eat them for breakfast. 😆

    If you don't have a popsicle mold, GET ONE! They are so fun in the summertime. Here's the one I use.

    creamy mango popsicles with fresh mango

    CRAVING MORE POPSICLES?  TRY THESE... 

    • Strawberry Popsicles with Chocolate Drizzle
    • Chocolate Peanut Butter Banana Popsicles
    • Frozen Chocolate Covered Bananas

    Want more mango recipes?  Try this Mango Chia Snack Pudding.  

    Mango Popsicles

    Mango Yogurt Popsicles are a clean wholesome treat for hot summer days.  The refreshing layers of mango and greek yogurt make a beautiful presentation.   {gluten free}
    Print Pin Rate
    Course: Dessert
    Cuisine: American
    Diet: Gluten Free
    Keyword: mango popsicles
    Prep Time: 20 minutes
    Total Time: 20 minutes
    Servings: 8
    Calories: 55kcal
    Author: Karen Kelly

    Ingredients

    • 2 ½ cups frozen mango
    • ¾ cup almond or coconut milk
    • 1 cup Greek yogurt (no sugar)
    • dash of milk
    • 1 tablespoon maple syrup, honey or some stevia (for keto)

    Instructions

    • Put mango and ¾ cup milk in the blender and mix well.
    • Pour into popsicle molds about ⅓ of the way up and put in the freezer for about 30 minutes.  This will prevent the layers from mixing.
    • Add Greek yogurt, sweetener and a dash of milk to blender.  Mix well.  If it's too thick to pour add a bit more milk until you get desired consistency.
    • Remove popsicles from the freezer and add yogurt layer.  Put back in freezer for about 30 minutes.  
    • Remove from freezer and add remaining mango layer.  Freeze again for several hours.  To unmold run the bottom of the mold under warm water - NOT hot.  If it's too hot the popsicles will melt.  

    Notes

    WW Smart Points - 2
    For keto pops use Stevia to sweeten.

    Nutrition

    Calories: 55kcal | Carbohydrates: 10g | Protein: 3g | Cholesterol: 1mg | Sodium: 40mg | Potassium: 127mg | Sugar: 9g | Vitamin A: 560IU | Vitamin C: 18.8mg | Calcium: 64mg | Iron: 0.1mg
    Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings and I will repost on my stories.
    « Coconut Espresso Ice Cream
    Strawberry Popsicles »

    About Karen Kelly

    Hi, I'm Karen Kelly a certified health coach. At Seasonal Cravings, you will find wholesome gluten free recipes and healthy lifestyle tips.

    Reader Interactions

    Comments

    1. Alyssa

      May 30, 2018 at 10:52 am

      5 stars
      Thank you so much for including a dairy free option. These are amazing for summer! #drooling

      Reply
    2. Danielle

      May 30, 2018 at 11:07 am

      5 stars
      These look so refreshing and perfect for summer. Anything mango is good with me!

      Reply
    3. Sue|theviewfromgreatisland

      May 30, 2018 at 11:17 am

      Such beautiful summery colors! I feel refreshed just looking at them!

      Reply
    4. Sara

      May 30, 2018 at 11:29 am

      5 stars
      It has been so hot here already this year that all I can think about is popsicles. Yours look so much better than any plastic sleeve pop!! I can't wait to make these, and maybe I will also do a berry yogurt one too!

      Reply
    5. Sondria Harp

      May 30, 2018 at 11:46 am

      5 stars
      OMG these look amazing. What a perfect dessert to make with the kids.

      Reply
    6. Mary Ann | The Beach House Kitchen

      May 31, 2018 at 11:58 am

      5 stars
      Perfectly refreshing Karen! Bring on summer and popsicles!

      Reply

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    Hello!

    I'm Karen Kelly a food photographer and recipe creator. At Seasonal Cravings you will find quick, gluten free recipes made with seasonal ingredients. Let's get cooking!

    ABOUT KAREN»

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