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Roasted Chicken With Honey

Sheet Pan Chicken With Butternut Squash

A super easy sheet pan chicken using chicken thighs, apples, butternut squash and honey.
2 from 1 vote
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Course: Dinner
Cuisine: American
Diet: Gluten Free
Keyword: sheet pan chicken with butternut squash
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 6
Calories: 382kcal

Ingredients

  • 6 chicken thighs
  • 1 apple, diced
  • 1 butternut squash, diced
  • 2 tablespoon honey
  • 2 tablespoon olive oil
  • salt and pepper
  • parsley for garnish

Instructions

  • Preheat oven to 425 degrees Fahrenheit and place the rack in the center of the oven.
  • Rinse chicken thighs and pat dry. Season generously with salt and pepper.
  • Place chicken skin side up on a large-rimmed baking sheet lined with parchment paper.
  • Drizzle chicken with honey and olive oil.  Salt and pepper vegetables
  • Place vegetables in a medium bowl and drizzle with honey, olive oil, salt, and pepper. Toss gently and place on the pan around chicken.
  • Roast for about 35-40 minutes.  Use an internal meat thermometer to check for an internal temperature of 175 degrees.

Nutrition

Calories: 382kcal | Carbohydrates: 24g | Protein: 19g | Fat: 23g | Saturated Fat: 5g | Cholesterol: 110mg | Sodium: 92mg | Potassium: 704mg | Fiber: 3g | Sugar: 11g | Vitamin A: 13390IU | Vitamin C: 27.6mg | Calcium: 71mg | Iron: 1.7mg
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