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–+ servings
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Strawberry Banana Peanut Butter Smoothie

This super easy and healthy breakfast will make your day. It's packed with berries, banana and peanut butter for protein!
5 from 10 votes
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Course: Breakfast
Cuisine: American
Diet: Gluten Free
Keyword: strawberry banana smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2

Ingredients

  • 1 cup frozen strawberries
  • 1 banana
  • 3 tablespoon natural peanut butter or other nut butter
  • 1 teaspoon chia seeds
  • 1 cup unsweetened almond milk or other milk

Instructions

  • Put all ingredients into a blender and blitz until desired consistency is reached. Add more or less almond milk to get desired consistency.
  • Garnish with fresh fruit, chia seeds or mint.

Equipment

  • 1 blender

Notes

You can use any nut butters in here. I. recommend natural ones that contain only nuts.
Any type of milk will work or you could try coconut water.  

Nutrition

Calories: 244kcal | Carbohydrates: 25g | Protein: 8g | Fat: 15g | Saturated Fat: 3g | Sodium: 274mg | Potassium: 477mg | Fiber: 5g | Sugar: 13g | Vitamin A: 38IU | Vitamin C: 47mg | Calcium: 184mg | Iron: 1mg

Nutrition Disclaimer

All nutritional information provided is an estimate. For specific dietary needs or concerns, we recommend consulting a nutrition calculator or a qualified expert.

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