Looking for all the fruits that start with H? Here are fruits that begin with H along with helpful information about them, including how to enjoy them and their vitamins and minerals.
I've already covered 100 foods that start with H, but there are so many reasons why someone might need a list of fruits that start with the letter H.
Whether you're preparing for a trivia night or working on a school project, these fruits can serve as inspiration.
So take a look at the list below and discover some tasty fruits that begin with the letter H.
31 Amazing Fruits That Start with H
1. Hackberry
What is Hackberry?
Hackberry is a small, sweet fruit that grows on the hackberry tree, also known as Celtis occidentalis. It is native to North America and is often used in landscaping due to its hardiness.
What Does Hackberry Taste Like?
Hackberries have a sweet, slightly nutty flavor. They are often compared to dates or raisins, with a chewy texture and a slightly dry mouthfeel.
Are Hackberries Healthy?
Yes, hackberries are a healthy fruit. They are rich in antioxidants, fiber, and various vitamins and minerals. They can be a good addition to a balanced diet.
2. Hawthorn Fruit
What is Hawthorn Fruit?
Hawthorn fruit comes from the hawthorn tree, which is part of the rose family. It is a small, red fruit that is commonly used in traditional medicine and herbal teas.
What Does Hawthorn Fruit Taste Like?
Hawthorn fruit has a tart, slightly sweet flavor. It is often compared to a sour apple or a crabapple. The taste can vary depending on the variety and ripeness of the fruit.
Is Hawthorn Fruit Healthy?
Yes, hawthorn fruit is considered to be healthy. It is rich in antioxidants and is believed to have various health benefits, including improving heart health and digestion.
3. Hawaiian Raspberry
What is Hawaiian Raspberry?
Hawaiian raspberry, also known as 'akala in Hawaiian, is a type of raspberry that is native to Hawaii. It grows on a thorny shrub and is smaller than typical raspberries.
What Does Hawaiian Raspberry Taste Like?
Hawaiian raspberries have a sweet and slightly tart flavor, similar to traditional raspberries but with a unique tropical twist. They are often used in jams, jellies, and desserts.
Is Hawaiian Raspberry Healthy?
Yes, Hawaiian raspberries are a healthy fruit. They are low in calories and high in fiber, vitamins, and antioxidants. They can be a nutritious addition to your diet.
4. Highbush Blueberry
What is Highbush Blueberry?
Highbush blueberry is a variety of blueberry that grows on tall bushes. It is one of the most common types of blueberries cultivated for commercial use.
What Does Highbush Blueberry Taste Like?
Highbush blueberries have a sweet and slightly tangy flavor. They are juicy and have a pleasing texture when ripe.
Are Highbush Blueberries Healthy?
Yes, highbush blueberries are very healthy. They are low in calories but high in nutrients like fiber, vitamin C, and antioxidants. They are considered a superfood due to their numerous health benefits.
5. Highbush Cranberry
What is Highbush Cranberry?
Highbush cranberry, also known as viburnum opulus, is not actually a cranberry but a type of fruit that resembles cranberries in appearance. It grows on shrubs and is native to North America.
What Does Highbush Cranberry Taste Like?
Highbush cranberries have a tart and slightly bitter taste, similar to cranberries. They are often used in jams, sauces, and beverages.
Are Highbush Cranberries Healthy?
Yes, highbush cranberries are healthy. They are rich in vitamin C and antioxidants. They also contain fiber and other nutrients that can benefit your health.
6. Himalayan Mulberry
What is Himalayan Mulberry?
Himalayan mulberry, also known as Morus macroura, is a type of mulberry that is native to the Himalayan region. It is known for its large, sweet fruits.
What Does Himalayan Mulberry Taste Like?
Himalayan mulberries have a sweet and slightly tart flavor. They are juicy and have a unique taste that is different from other types of mulberries.
Are Himalayan Mulberries Healthy?
Yes, Himalayan mulberries are healthy. They are rich in vitamins, minerals, and antioxidants. They are also low in calories, making them a nutritious snack option.
7. Honeyberry
What is Honeyberry?
Honeyberry, also known as Lonicera caerulea, is a type of berry that is native to cold climates in the Northern Hemisphere. It is often grown for its edible fruit.
What Does Honeyberry Taste Like?
Honeyberries have a sweet and tangy flavor, similar to a cross between a blueberry and a raspberry. They are juicy and have a pleasant texture when ripe.
Are Honeyberries Healthy?
Yes, honeyberries are healthy. They are rich in vitamins, minerals, and antioxidants. They are also low in calories and can be a good addition to a balanced diet.
8. Honeysuckle
What is Honeysuckle?
Honeysuckle is a flowering plant that produces small, sweet-tasting berries. The berries are typically red or orange and are often used in traditional medicine.
What Does Honeysuckle Taste Like?
Honeysuckle berries have a sweet and slightly tart flavor. They are juicy and have a unique floral taste that is reminiscent of the plant's fragrant flowers.
Are Honeysuckle Berries Healthy?
Yes, honeysuckle berries are healthy. They are rich in antioxidants and vitamins. They are also believed to have various health benefits, including boosting the immune system and reducing inflammation.
9. Huckleberry
What is Huckleberry?
Huckleberry is a small, round fruit that grows on bushes in North America. It is similar in appearance to a blueberry but has a slightly different taste.
What Does Huckleberry Taste Like?
Huckleberries have a sweet and tangy flavor, similar to a blueberry but with a more intense flavor. They are often used in jams, pies, and other desserts.
Are Huckleberries Healthy?
Yes, huckleberries are healthy. They are low in calories but high in fiber, vitamins, and antioxidants. They are also believed to have anti-inflammatory properties.
10. Honeydew Melon
What is Honeydew Melon?
Honeydew melon is a type of melon that has a smooth, pale green rind and sweet, juicy flesh. It is commonly eaten fresh or used in fruit salads.
What Does Honeydew Melon Taste Like?
Honeydew melon has a sweet and refreshing flavor. It is juicy and has a mild, slightly floral taste that is not overpowering.
Is Honeydew Melon Healthy?
Yes, honeydew melon is healthy. It is low in calories but high in vitamins and minerals. It is also a good source of hydration due to its high water content.
11. Hall Crabapple
What is Hall Crabapple?
Hall crabapple is a type of crabapple that is known for its small size and bright red color. It is often used in landscaping and is sometimes grown for its edible fruit.
What Does Hall Crabapple Taste Like?
Hall crabapples have a tart and slightly sour taste. They are often used in jams, jellies, and sauces due to their high pectin content.
Are Hall Crabapples Healthy?
Yes, hall crabapples are healthy. They are low in calories but high in fiber, vitamins, and antioxidants. They can be a good addition to a healthy diet.
12. Haruka
What is Haruka?
Haruka is a variety of apple that is native to Japan. It is known for its crisp texture and sweet, slightly tart flavor.
What Does Haruka Taste Like?
Haruka apples have a sweet and slightly tart flavor. They are juicy and have a firm, crisp texture that makes them enjoyable to eat.
Are Haruka Apples Healthy?
Yes, Haruka apples are healthy. They are low in calories but high in fiber, vitamins, and antioxidants. They can be a nutritious snack option.
13. Hawaiian Mountain Apple
What is Hawaiian Mountain Apple?
Hawaiian mountain apple, also known as Ohi'a ai in Hawaiian, is a type of fruit that grows on the Ohi'a tree in Hawaii. It is similar in appearance to an apple but has a different taste and texture.
What Does Hawaiian Mountain Apple Taste Like?
Hawaiian mountain apples have a crisp texture and a mildly sweet flavor. They are juicy and refreshing, making them a popular fruit in Hawaii.
Are Hawaiian Mountain Apples Healthy?
Yes, Hawaiian mountain apples are healthy. They are low in calories but high in vitamins and minerals. They are also a good source of fiber.
14. Honeycrisp Apple
What is Honeycrisp Apple?
Honeycrisp apple is a variety of apple that is known for its crisp texture and sweet, juicy flesh. It is a popular apple variety for eating fresh.
What Does Honeycrisp Apple Taste Like?
Honeycrisp apples have a sweet and slightly tart flavor. They are juicy and have a crisp texture that makes them enjoyable to eat.
Are Honeycrisp Apples Healthy?
Yes, Honeycrisp apples are healthy. They are low in calories but high in fiber, vitamins, and antioxidants. They can be a nutritious snack option.
15. Hortulan Plum
What is Hortulan Plum?
Hortulan plum is a variety of plum that is known for its small size and sweet flavor. It is often used in jams, jellies, and desserts.
What Does Hortulan Plum Taste Like?
Hortulan plums have a sweet and slightly tart flavor. They are juicy and have a smooth texture when ripe.
Are Hortulan Plums Healthy?
Yes, Hortulan plums are healthy. They are low in calories but high in fiber, vitamins, and antioxidants. They can be a nutritious addition to your diet.
16. Heirloom Tomato
What is Heirloom Tomato?
Heirloom tomato is a variety of tomato that is grown from seeds that have been passed down through generations. They come in a variety of shapes, sizes, and colors.
What Does Heirloom Tomato Taste Like?
Heirloom tomatoes have a rich, complex flavor that is often described as more intense and flavorful than modern hybrid tomatoes. They can vary in taste depending on the variety.
Are Heirloom Tomatoes Healthy?
Yes, heirloom tomatoes are healthy. They are low in calories but high in vitamins, minerals, and antioxidants. They are also a good source of lycopene, a powerful antioxidant.
17. Husk Tomato
What is Husk Tomato?
Husk tomato, also known as Physalis peruviana, is a small fruit that is native to the Americas. It is encased in a papery husk and is often used in jams, pies, and desserts.
What Does Husk Tomato Taste Like?
Husk tomatoes have a sweet and slightly tart flavor. They are juicy and have a unique taste that is different from other types of tomatoes.
Are Husk Tomatoes Healthy?
Yes, husk tomatoes are healthy. They are low in calories but high in fiber, vitamins, and antioxidants. They can be a nutritious addition to your diet.
18. Hollyleaf Cherry
What is Hollyleaf Cherry?
Hollyleaf cherry, also known as Prunus ilicifolia, is a type of cherry that is native to the western United States. It is known for its glossy, holly-like leaves and small, red fruit.
What Does Hollyleaf Cherry Taste Like?
Hollyleaf cherries have a tart and slightly bitter taste. They are often used in jams, jellies, and pies due to their high pectin content.
Are Hollyleaf Cherries Healthy?
Yes, hollyleaf cherries are healthy. They are low in calories but high in fiber, vitamins, and antioxidants. They can be a good addition to a healthy diet.
19. Hokkaido Bird Cherry
What is Hokkaido Bird Cherry?
Hokkaido bird cherry, also known as Prunus padus var. krylovii, is a type of cherry that is native to Hokkaido, Japan. It is known for its small, black fruit and bitter taste.
What Does Hokkaido Bird Cherry Taste Like?
Hokkaido bird cherries have a bitter and slightly sour taste. They are not typically eaten fresh due to their unpleasant taste but are sometimes used in preserves or liqueurs.
Are Hokkaido Bird Cherries Healthy?
Yes, Hokkaido bird cherries are healthy. They are low in calories but high in fiber, vitamins, and antioxidants. They can be a nutritious addition to your diet.
20. Hassaku Orange
What is Hassaku Orange?
Hassaku orange, also known as Citrus hassaku, is a type of citrus fruit that is native to Japan. It is similar in appearance to an orange but has a different taste and texture.
What Does Hassaku Orange Taste Like?
Hassaku oranges have a sweet and slightly tart flavor. They are juicy and have a refreshing taste that is similar to a combination of orange and grapefruit.
Are Hassaku Oranges Healthy?
Yes, Hassaku oranges are healthy. They are low in calories but high in vitamins, minerals, and antioxidants. They can be a nutritious addition to your diet.
21. Hyuganatsu
What is Hyuganatsu?
Hyuganatsu is a citrus fruit that originated in Japan. It is known for its bright yellow color and slightly oblong shape. The fruit has a sweet and tangy flavor with a refreshing citrus aroma. It is often eaten fresh or used in desserts and beverages.
What Does Hyuganatsu Taste Like?
Hyuganatsu has a unique flavor that is a blend of sweet and tangy, similar to a mix of lemon and orange. The flesh is juicy and has a delicate texture, making it a refreshing treat, especially during hot weather.
Is Hyuganatsu Healthy?
Hyuganatsu is a good source of vitamin C, which is essential for a healthy immune system and skin. It also contains antioxidants that help protect the body from free radical damage. Additionally, hyuganatsu is low in calories, making it a healthy snack option.
22. Horned Melon
What is Horned Melon?
Horned melon, also known as kiwano, is a fruit native to Africa. It has a distinctive appearance, with spiky orange skin and green, jelly-like flesh filled with edible seeds. The fruit has a unique flavor that is a mix of cucumber, banana, and lemon, making it a refreshing and exotic treat.
What Does Horned Melon Taste Like?
Horned melon has a refreshing and slightly tangy flavor. The flesh is juicy and has a texture similar to a cucumber but with a hint of sliminess. The seeds are edible and add a crunchy texture to the fruit.
Is Horned Melon Healthy?
Horned melon is a good source of vitamins A and C, as well as potassium and dietary fiber. It is also low in calories, making it a healthy choice for a snack or dessert. The fruit is hydrating and can help keep you feeling full, making it a good option for weight management.
23. Hog Plum
What is Hog Plum?
Hog plum is a fruit that grows on the hog plum tree, which is native to the Americas. The fruit is small and round, with a thin skin and juicy flesh. Hog plums are often eaten fresh or used in jams, jellies, and sauces.
What Does Hog Plum Taste Like?
Hog plum has a sweet and tangy flavor, similar to a mix of mango and apricot. The flesh is juicy and has a slightly fibrous texture. The flavor of hog plum can vary depending on the ripeness of the fruit, with riper fruits being sweeter and more flavorful.
Is Hog Plum Healthy?
Hog plum is rich in vitamins A and C, as well as dietary fiber and antioxidants. It is also low in calories, making it a healthy snack option. The fruit is hydrating and can help support digestive health due to its fiber content.
24. Hazelnut
What is Hazelnut?
Hazelnut is the nut of the hazel tree, which is native to Europe and Asia. Hazelnuts are commonly used in baking and cooking, as well as eaten raw as a snack. They have a rich, nutty flavor and a crunchy texture.
What Does Hazelnut Taste Like?
Hazelnuts have a rich and nutty flavor, with a slightly sweet undertone. The texture is crunchy when raw, but it becomes more buttery and smooth when roasted. Hazelnuts are often used in desserts, chocolates, and spreads like Nutella.
Are Hazelnuts Healthy?
Hazelnuts are a nutritious snack, rich in healthy fats, protein, fiber, vitamins, and minerals. They are particularly high in vitamin E, which is important for skin health and immunity. Hazelnuts are also a good source of antioxidants, which can help protect against oxidative stress and inflammation. However, they are also calorie-dense, so it's best to enjoy them in moderation.
25. Hottentot Fig
What is Hottentot Fig?
Hottentot fig, also known as "Carpobrotus edulis," is a succulent fruit native to South Africa. It is known for its bright pink or purple flowers and juicy, edible fruit. The fruit is often used in jams, jellies, and desserts.
What Does Hottentot Fig Taste Like?
Hottentot fig has a sweet and slightly tangy flavor, similar to a mix of strawberry and kiwi. The texture is juicy and slightly crunchy, with small edible seeds throughout the flesh.
Is Hottentot Fig Healthy?
Hottentot fig is rich in vitamin C, antioxidants, and dietary fiber. It is also low in calories, making it a healthy choice for a snack or dessert. The fruit's high antioxidant content can help protect against oxidative stress and inflammation in the body.
26. Hairless Rambutan
What is Hairless Rambutan?
Hairless rambutan, also known as "Nephelium lappaceum," is a variety of rambutan fruit with smooth skin and no spines. It is native to Southeast Asia and is known for its sweet and juicy flesh. The fruit is often eaten fresh or used in desserts and beverages.
What Does Hairless Rambutan Taste Like?
Hairless rambutan has a sweet and slightly acidic flavor, similar to a grape or lychee. The flesh is juicy and has a texture similar to a grape, with a large seed in the center. The fruit is often eaten fresh, but it can also be used in salads, cocktails, and desserts.
Is Hairless Rambutan Healthy?
Hairless rambutan is a good source of vitamin C, antioxidants, and dietary fiber. It is also low in calories, making it a healthy choice for a snack or dessert. The fruit's high water content can help keep you hydrated, and its fiber content can aid in digestion.
27. Hardy Kiwi
What is Hardy Kiwi?
Hardy kiwi, also known as "Actinidia arguta," is a small, grape-sized fruit native to Asia. Unlike the more common kiwifruit, hardy kiwis have smooth, edible skin and are often eaten whole. They are known for their sweet and tangy flavor.
What Does Hardy Kiwi Taste Like?
Hardy kiwi has a sweet and tangy flavor, similar to a regular kiwifruit but milder. The flesh is juicy and has a texture similar to a grape, with small, edible seeds throughout. Hardy kiwis are often eaten fresh or used in salads and desserts.
Are Hardy Kiwis Healthy?
Hardy kiwis are a good source of vitamin C, vitamin K, and dietary fiber. They are also rich in antioxidants, which can help protect against oxidative stress and inflammation. The fruit's high fiber content can aid in digestion and promote gut health.
28. Honey Locust
What is Honey Locust?
Honey locust, also known as "Gleditsia triacanthos," is a fruit-bearing tree native to North America. The fruit it produces is a long, flat pod filled with sweet, sticky pulp and seeds. Honey locust pods are often eaten fresh or used in baking and cooking.
What Does Honey Locust Taste Like?
Honey locust pulp has a sweet flavor, similar to honey or molasses. The pulp is sticky and can be eaten straight from the pod or used as a sweetener in recipes. The seeds inside the pod are edible but are often discarded due to their hard texture.
Is Honey Locust Healthy?
Honey locust pulp is rich in natural sugars, making it a good source of energy. It also contains some vitamins and minerals, including vitamin C and potassium. However, the pulp is high in calories and sugar, so it should be consumed in moderation as part of a balanced diet.
29. Hala Fruit
What is Hala Fruit?
Hala fruit, also known as "Pandanus tectorius," is a tropical fruit found in the Pacific Islands and Southeast Asia. It grows on the hala tree and is known for its unique appearance and flavor. The fruit is often used in traditional island cuisine and ceremonies.
What Does Hala Fruit Taste Like?
Hala fruit has a sweet and slightly nutty flavor, with a texture similar to a pineapple or melon. The flesh is juicy and can be eaten raw or cooked. The fruit is often used in desserts, drinks, and savory dishes in Pacific Island cuisine.
Is Hala Fruit Healthy?
Hala fruit is a good source of vitamins and minerals, including vitamin C, potassium, and fiber. It is also low in calories, making it a healthy choice for a snack or dessert. The fruit's high water content can help keep you hydrated, and its fiber content can aid in digestion.
30. Huito Fruit
What is Huito Fruit?
Huito fruit, also known as "Genipa americana," is a tropical fruit found in Central and South America. It is known for its dark purple skin and juicy, aromatic flesh. The fruit is often used to make juices, jams, and desserts.
What Does Huito Fruit Taste Like?
Huito fruit has a sweet and tangy flavor, similar to a mix of berries and citrus fruits. The flesh is juicy and has a texture similar to a plum. The fruit is often eaten fresh or used in culinary applications.
Is Huito Fruit Healthy?
Huito fruit is rich in antioxidants, vitamins, and minerals, making it a nutritious choice for a snack or dessert. It is also low in calories and high in fiber, which can help support digestive health. The fruit's antioxidants can help protect against oxidative stress and inflammation in the body.
31. Hydnora Africana
What is Hydnora Africana?
Hydnora africana is a parasitic plant native to southern Africa. It is known for its unique appearance, with fleshy, reddish-brown flowers that emerge from the ground. The plant produces fruit that is edible but not commonly consumed due to its strong odor.
What Does Hydnora Africana Taste Like?
Hydnora africana fruit has a strong, unpleasant odor that is often compared to that of rotting meat. The taste is bitter and acrid, making it unpalatable for most people. The fruit is primarily consumed by animals that are attracted to its smell.
Is Hydnora Africana Healthy?
Hydnora africana fruit is not commonly consumed by humans due to its strong odor and unpleasant taste. While the fruit may contain some nutrients, its unpalatable nature makes it an unlikely source of nutrition for most people.
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