Brussels Sprout Salad with Pear and Pomegranate
Looking for a fun twist on a fall salad? Try this Brussels Sprout Salad with Pear and Pomegranate. It's full of healthy seasonal goodness and loaded with gorgeous color. Break out of a salad rut and serve this beautiful side salad over the holidays.
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Servings: 6 -8
Ingredients
- 1 package of Brussels sprouts 10 oz, sliced thin
- 1 cup pomegranate seeds
- 1 cup pecans rough chopped
- 1 pear chopped
- ½ cup blue cheese crumbled
- For Dressing:
- ⅔ cup olive oil
- ⅓ cup apple cider vinegar
- 1 teaspoon dijon mustard
- 2 tablespoon maple syrup
- salt and pepper to taste
Instructions
- Place the first five ingredients in a large bowl and toss gently.
- To make dressing put all dressing ingredients into a small jar and shake well.
- Dress salad right before serving. You will have leftover dressing.
Nutrition
Calories: 428kcal | Carbohydrates: 17g | Protein: 4g | Fat: 39g | Saturated Fat: 6g | Cholesterol: 8mg | Sodium: 170mg | Potassium: 232mg | Fiber: 3g | Sugar: 11g | Vitamin A: 120IU | Vitamin C: 6.9mg | Calcium: 84mg | Iron: 0.8mg
Nutrition Disclaimer
All nutritional information provided is an estimate. For specific dietary needs or concerns, we recommend consulting a nutrition calculator or a qualified expert.
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