- 2 15 oz cans chickpeas garbanzo beans, rinsed
- ½ red pepper diced small
- ⅓ cup red onion diced small
- 1 cup of chopped herbs dill, parsley, and basil
- 3 tablespoon olive oil
- 1 tablespoon red wine vinegar
- 2 garlic cloves chopped
- juice of 1 lemon
- ¼ teaspoon crushed red pepper
- salt and pepper to taste
Get Recipe Ingredients
Calories: 298kcal | Carbohydrates: 34g | Protein: 10g | Fat: 13g | Saturated Fat: 1g | Sodium: 11mg | Potassium: 382mg | Fiber: 9g | Sugar: 6g | Vitamin A: 535IU | Vitamin C: 21mg | Calcium: 62mg | Iron: 3.6mg