Dragonfruit Smoothie
A beautiful and nutritious smoothie made from dragonfruit and banana.
Print
Pin
Servings: 1
Ingredients
- 6 oz frozen dragonfruit cubes
- 1 banana
- 1 tablespoon flax seeds
- 4 oz coconut water
Instructions
- Throw all ingredients into a Vitamix and blend on high. Add more or less water depending on how thick you like it. You can also add a handful of spinach or kale but it will not be this brilliant pink color
Equipment
- blender
Nutrition
Calories: 282kcal | Carbohydrates: 49g | Protein: 3g | Fat: 7g | Sodium: 225mg | Potassium: 787mg | Fiber: 8g | Sugar: 31g | Vitamin A: 75IU | Vitamin C: 13mg | Calcium: 53mg | Iron: 3.7mg
Nutrition Disclaimer
All nutritional information provided is an estimate. For specific dietary needs or concerns, we recommend consulting a nutrition calculator or a qualified expert.
Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings and I will repost on my stories.
