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Skinny Chili Salmon with Avocado and Mango
This Skinny Chili Salmon with Avocado and Mango has only six ingredients and cooks in a flash. Ready in under 30 minutes, full of spice and so good for you! {gluten free, paleo, whole30}
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Course:
Dinner
Cuisine:
American
Diet:
Gluten Free
Keyword:
salmon with avocado salsa
Prep Time:
5
minutes
minutes
Cook Time:
12
minutes
minutes
Total Time:
17
minutes
minutes
Servings:
3
Calories:
118
kcal
Ingredients
3
pieces
of salmon
1
tablespoon
olive oil
¼
teaspoon
chili powder
¼
teaspoon
paprika
¼
teaspoon
cumin
½
teaspoon
salt
¼
teaspoon
pepper
For topping:
½
mango
cut into small cubes
½
avocado
cut into small cubes
½
lime
salt and pepper to taste
Instructions
Preheat oven to 425º.
Place salmon filets skin side down on a sheet pan that has been sprayed with cooking spray.
Drizzle with olive oil.
I sprinkled on the spices so just add more or less to your liking.
Bake for about 12 minutes or until cooked through.
Mix together toppings right before serving. Squeeze lime juice over top of mango and avocado mixture.
Garnish with cilantro or parsley.
Nutrition
Calories:
118
kcal
|
Carbohydrates:
8
g
|
Protein:
1
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Sodium:
395
mg
|
Potassium:
208
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
505
IU
|
Vitamin C:
16.6
mg
|
Calcium:
8
mg
|
Iron:
0.4
mg
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