Skinny Cucumber and Tomato Salad
This Skinny Cucumber and Tomato Salad is a healthy and easy to prepare option for busy summer days. It stays fresh in the fridge for up to four days and it is super light, gluten-free and healthy. It's full of fresh, crunchy vegetables and protein filled black beans.
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Servings: 6
Ingredients
- 1- pint multi-colored grape tomatoes halved
- 1 English cucumber diced
- 5-8 mini peppers chopped
- 1 can black beans rinsed
- ½ cup cilantro parsley or basil chopped
- 1 lime juiced
- salt and pepper to taste
Instructions
- Gently toss all ingredients in a large bowl and add the juice of one lime. Add salt and pepper and more lime juice to taste.
Nutrition
Calories: 32kcal | Carbohydrates: 7g | Protein: 1g | Sodium: 7mg | Potassium: 327mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1530IU | Vitamin C: 45.6mg | Calcium: 20mg | Iron: 0.5mg
Nutrition Disclaimer
All nutritional information provided is an estimate. For specific dietary needs or concerns, we recommend consulting a nutrition calculator or a qualified expert.
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