When it comes to foods that start with E, there's just so much beyond the basic egg. In this guide, you'll find 100 amazing foods that start with E for the ultimate list!
These foods are both delicious and healthy, making them a great addition to your diet.
From fruits to condiments, desserts to snacks, and main dishes, this guide will provide you with a comprehensive list of all the common and unique foods that start with the letter E.
100 Extraordinary Foods That Start with E
1. Earl Grey Tea
What is Earl Grey Tea?
Earl Grey tea is a flavored tea that is traditionally made using black tea infused with oil of bergamot, a citrus fruit.
What does Earl Grey Tea taste like?
Earl Grey tea has a distinctive flavor profile, with the citrusy, floral notes of bergamot complementing the robustness of the black tea.
Is Earl Grey Tea healthy?
Earl Grey tea is generally considered healthy, as it is low in calories and can be a source of antioxidants. However, its health benefits can vary depending on the quality of the tea and how it is prepared.
2. Early Girl Tomatoes
What is Early Girl Tomatoes?
Early Girl tomatoes are a variety of tomatoes known for their early ripening, typically maturing 50-62 days after planting.
What do Early Girl Tomatoes taste like?
Early Girl tomatoes are known for their rich, sweet flavor and firm texture, making them popular for salads and sandwiches.
Are Early Girl Tomatoes healthy?
Early Girl tomatoes are a good source of vitamins A and C, as well as antioxidants like lycopene, which is beneficial for heart health.
3. Early Gold Mango
What is Early Gold Mango?
Early Gold mango is a variety of mango known for its golden-yellow skin and sweet, tropical flavor.
What does Early Gold Mango taste like?
Early Gold mangoes have a sweet, rich flavor with floral undertones, making them a popular choice for eating fresh or in desserts.
Is Early Gold Mango healthy?
Mangoes, including Early Gold mangoes, are rich in vitamins A and C, as well as dietary fiber, making them a nutritious choice for a balanced diet.
4. Earth Nut
What is an earth nut?
Earth nut is another name for a peanut, which is a legume that grows underground.
What do earth nuts taste like?
Earth nuts, or peanuts, have a nutty flavor and a crunchy texture when roasted.
Are earth nuts healthy?
Peanuts are rich in protein, healthy fats, and various vitamins and minerals, making them a nutritious snack when consumed in moderation.
5. Easter Eggs
What are Easter Eggs?
Easter eggs are eggs that are decorated and often exchanged as gifts during the Christian festival of Easter.
What do Easter Eggs taste like?
Easter eggs can be made of chocolate, candy, or other sweet materials, and their taste depends on the ingredients used.
Are Easter Eggs healthy?
Easter eggs made of dark chocolate can be a source of antioxidants, but those made of milk chocolate or filled with sugary candies are high in sugar and calories.
6. Easter Pie
What is Easter Pie?
Easter pie, also known as pizza rustica, is a savory pie filled with cheeses, cured meats, and eggs, traditionally eaten during Easter in Italian communities.
What does Easter Pie taste like?
Easter pie has a rich and savory flavor, with the cheeses and meats providing a salty contrast to the buttery crust.
Is Easter Pie healthy?
Easter pie is high in calories, fats, and cholesterol due to its cheese and meat content, so it should be consumed in moderation as part of a balanced diet.
7. Eastern Hawthorn Fruit
What is Eastern Hawthorn Fruit?
Eastern Hawthorn fruit, also known as Crataegus pinnatifida, is a small, red fruit that grows on thorny shrubs native to East Asia.
What does Eastern Hawthorn Fruit taste like?
Eastern Hawthorn fruit has a sweet and tart flavor, similar to a crabapple, and is often used in jams, jellies, and herbal teas.
Is Eastern Hawthorn Fruit healthy?
Eastern Hawthorn fruit is rich in antioxidants and fiber, and it may have various health benefits, including improving heart health and digestion.
8. Easy Mac 'n' Cheese
What is Easy Mac 'n' Cheese?
Easy Mac 'n' Cheese is a convenience food that consists of macaroni pasta and cheese sauce, typically prepared by adding water and microwaving.
What does Easy Mac 'n' Cheese taste like?
Easy Mac 'n' Cheese has a creamy and cheesy flavor, although the taste can vary depending on the brand and ingredients used.
Is Easy Mac 'n' Cheese healthy?
Easy Mac 'n' Cheese is often high in sodium, saturated fat, and calories, so it is not considered a healthy option and should be consumed in moderation.
9. Eccles Cake
What is an Eccles Cake?
An Eccles cake is a small, round pastry filled with currants, sugar, and spices, originating from the town of Eccles in England.
What does an Eccles Cake taste like?
Eccles cakes have a sweet and spicy flavor, with the currants providing a chewy texture and the pastry adding a buttery and flaky element.
Are Eccles Cakes healthy?
Eccles cakes are high in sugar and calories due to their sweet filling and pastry crust, so they are best enjoyed in moderation as a treat.
10. Echicha
What is Echicha?
Echicha is a traditional Nigerian salad made with shredded cassava, onions, peppers, and spices.
What does Echicha taste like?
Echicha has a refreshing and slightly tangy flavor, with the onions and peppers adding a bit of heat and crunch.
Is Echicha healthy?
Echicha is nutritious, as cassava is a good source of carbohydrates, fiber, and some vitamins and minerals. However, it is often prepared with palm oil, which is high in saturated fats, so it should be consumed in moderation.
11. Eclairs
What are Eclairs?
Eclairs are elongated pastries made with choux dough filled with cream and topped with chocolate icing.
What do Eclairs taste like?
Eclairs have a light and airy texture from the choux dough, and the creamy filling and chocolate topping provide a sweet and indulgent flavor.
Are Eclairs healthy?
Eclairs are high in calories, sugar, and fats due to their pastry and cream filling, so they are best enjoyed in moderation as a dessert.
12. Ecrevisse
What is Ecrevisse?
Ecrevisse is the French term for crayfish, which are small freshwater crustaceans resembling small lobsters.
What do Ecrevisses taste like?
Ecrevisses have a sweet and delicate flavor, similar to lobster or shrimp, and are often enjoyed boiled or grilled with butter and herbs.
Are Ecrevisses healthy?
Ecrevisses are low in fat and calories and high in protein, making them a healthy seafood choice. However, they are often high in cholesterol, so they should be consumed in moderation.
13. Edam Cheese
What is Edam Cheese?
Edam cheese is a semi-hard cheese that originated in the Netherlands, typically known for its distinctive red wax coating.
What does Edam Cheese taste like?
Edam cheese has a mild and slightly salty flavor, with a smooth and firm texture that becomes more crumbly as it ages.
Is Edam Cheese healthy?
Edam cheese is a good source of calcium and protein, but like all cheeses, it is high in saturated fat and should be consumed in moderation as part of a balanced diet.
14. Edamame
What is Edamame?
Edamame are young soybeans that are harvested before they fully mature, commonly served steamed or boiled in the pod.
What do Edamame taste like?
Edamame have a mild and slightly sweet flavor, with a firm texture similar to peas or beans.
Are Edamame healthy?
Edamame are rich in protein, fiber, and various vitamins and minerals, making them a nutritious snack or side dish.
15. Edelpilz Cheese
What is Edelpilz Cheese?
Edelpilz cheese, also known as blue cheese, is a type of cheese that has blue veins or spots of mold throughout.
What does Edelpilz Cheese taste like?
Edelpilz cheese has a strong and pungent flavor due to the mold, with a creamy and crumbly texture.
Is Edelpilz Cheese healthy?
Edelpilz cheese is high in fat and calories, but it is also a good source of protein and calcium. However, it is high in sodium and should be consumed in moderation.
16. Edible Flowers
What are Edible Flowers?
Edible flowers are flowers that can be safely consumed, either raw or cooked, and are often used to add color and flavor to dishes.
What do Edible Flowers taste like?
The taste of edible flowers can vary depending on the variety, but they often have a mild, floral flavor with hints of sweetness or bitterness.
Are Edible Flowers healthy?
Edible flowers can be a source of antioxidants and other beneficial compounds, but it is important to ensure they are safe to eat and have not been treated with pesticides.
17. Edikang Ikong
What is Edikang Ikong?
Edikang Ikong is a Nigerian soup made with a variety of leafy greens, such as waterleaf and fluted pumpkin, along with assorted meats and fish.
What does Edikang Ikong taste like?
Edikang Ikong has a rich and savory flavor, with the combination of meats, fish, and vegetables creating a hearty and nutritious dish.
Is Edikang Ikong healthy?
Edikang Ikong is a nutritious dish, as it is rich in vitamins, minerals, and protein from the vegetables, meats, and fish used in its preparation.
18. Eel
What is Eel?
Eel is a type of fish with a long, snake-like body that is commonly used in Japanese and other cuisines.
What does Eel taste like?
Eel has a rich, sweet, and savory flavor, with a tender and slightly chewy texture when cooked.
Is Eel healthy?
Eel is high in protein, omega-3 fatty acids, and various vitamins and minerals, making it a nutritious seafood choice. However, it can also be high in calories and should be consumed in moderation.
19. Egg Bhurji
What is Egg Bhurji?
Egg Bhurji is an Indian dish made with scrambled eggs cooked with onions, tomatoes, and spices.
What does Egg Bhurji taste like?
Egg Bhurji has a spicy and savory flavor, with the onions, tomatoes, and spices adding depth and complexity to the dish.
Is Egg Bhurji healthy?
Egg Bhurji is a good source of protein and various vitamins and minerals from the eggs and vegetables used in its preparation, making it a nutritious dish.
20. Egg Chow Mein
What is Egg Chow Mein?
Egg Chow Mein is a Chinese stir-fried noodle dish made with egg noodles, eggs, vegetables, and often meat or seafood.
What does Egg Chow Mein taste like?
Egg Chow Mein has a savory and slightly sweet flavor, with the noodles and vegetables providing texture and the eggs adding richness.
Is Egg Chow Mein healthy?
Egg Chow Mein can be a balanced meal with a good mix of carbohydrates, protein, and vegetables, but it can also be high in sodium and calories depending on how it is prepared.
21. Egg Cream
What is Egg Cream?
Egg Cream is a beverage made with milk, soda water, and flavored syrup, typically chocolate or vanilla, but it does not actually contain eggs or cream.
What does Egg Cream taste like?
Egg Cream has a creamy and frothy texture, with a sweet and carbonated flavor from the soda water and syrup.
Is Egg Cream healthy?
Egg Creams are typically high in sugar and calories due to the syrup, so they are best enjoyed in moderation as a treat.
22. Egg Curry
What is Egg Curry?
Egg Curry is a dish made with hard-boiled eggs cooked in a spiced gravy, commonly found in Indian cuisine.
What does Egg Curry taste like?
Egg Curry has a rich and flavorful taste, with the spices and gravy infusing the eggs with a complex and savory flavor.
Is Egg Curry healthy?
Egg Curry can be a nutritious dish, as eggs are a good source of protein and the spices used in the curry can have various health benefits, such as anti-inflammatory properties.
23. Egg Custard
What is Egg Custard?
Egg Custard is a sweet dessert made with milk, eggs, sugar, and vanilla, baked until set.
What does Egg Custard taste like?
Egg Custard has a creamy and smooth texture, with a sweet and vanilla-infused flavor.
Is Egg Custard healthy?
Egg Custard is relatively high in calories and sugar due to the milk and sugar used in its preparation, so it is best enjoyed in moderation as a dessert.
24. Egg Cutlet
What is Egg Cutlet?
Egg Cutlet is a dish made with mashed potatoes, spices, and boiled eggs, shaped into patties and fried until golden brown.
What does Egg Cutlet taste like?
Egg Cutlet has a crispy exterior and a soft and flavorful interior, with the eggs adding a rich and savory element to the dish.
Is Egg Cutlet healthy?
Egg Cutlet can be a nutritious snack or meal, as it is rich in protein from the eggs and can be made with minimal added fats if baked or grilled instead of fried.
25. Egg Drop Soup
What is Egg Drop Soup?
Egg Drop Soup is a Chinese soup made with beaten eggs, chicken broth, and often flavored with green onions and soy sauce.
What does Egg Drop Soup taste like?
Egg Drop Soup has a savory and comforting flavor, with the eggs creating delicate strands in the broth and adding a rich texture.
Is Egg Drop Soup healthy?
Egg Drop Soup is low in calories and can be a good source of protein, but its nutritional content can vary depending on the ingredients used in the broth.
26. Egg Foo Young
What is Egg Foo Young?
Egg Foo Young is a Chinese omelette made with beaten eggs and various ingredients such as meat, vegetables, and sometimes shrimp, fried until golden brown.
What does Egg Foo Young taste like?
Egg Foo Young has a savory and umami-rich flavor, with the eggs providing a fluffy texture and the fillings adding depth and complexity.
Is Egg Foo Young healthy?
Egg Foo Young can be a nutritious dish, as it is rich in protein and can be made with a variety of vegetables. However, it is often fried, so it can be high in fat and calories.
27. Egg Fried Rice
What is Egg Fried Rice?
Egg Fried Rice is a Chinese dish made with cooked rice stir-fried with eggs, vegetables, and often meat or seafood.
What does Egg Fried Rice taste like?
Egg Fried Rice has a savory and slightly sweet flavor, with the eggs and soy sauce adding richness and depth to the dish.
Is Egg Fried Rice healthy?
Egg Fried Rice can be a balanced meal with a good mix of carbohydrates, protein, and vegetables, but it can be high in sodium and calories depending on how it is prepared.
28. Egg Noodles
What are Egg Noodles?
Egg noodles are noodles made with wheat flour, eggs, and water, giving them a rich and flavorful taste.
What do Egg Noodles taste like?
Egg noodles have a slightly chewy texture and a rich, eggy flavor, making them a popular choice for soups, stews, and pasta dishes.
Are Egg Noodles healthy?
Egg noodles are a good source of carbohydrates and protein, but they can be high in calories and carbohydrates, so they should be consumed in moderation as part of a balanced diet.
29. Egg Roll
What is an Egg Roll?
An egg roll is a Chinese-American dish consisting of a rolled-up wrapper filled with cabbage, carrots, and often meat or shrimp, then deep-fried until crispy.
What does an Egg Roll taste like?
Egg rolls have a crispy exterior and a savory and flavorful filling, with the vegetables and meat combining to create a satisfying texture and taste.
Are Egg Rolls healthy?
Egg rolls are often deep-fried, making them high in fat and calories. However, they can be made healthier by baking or air-frying them instead of deep-frying.
30. Egg Salad
What is Egg Salad?
Egg salad is a dish made with chopped hard-boiled eggs mixed with mayonnaise, mustard, and other seasonings, often served as a sandwich filling or side dish.
What does Egg Salad taste like?
Egg salad has a creamy and tangy flavor, with the mayonnaise and mustard adding richness and depth to the dish.
Is Egg Salad healthy?
Egg salad can be a nutritious dish, as eggs are a good source of protein and other nutrients. However, the mayonnaise used in the salad can be high in calories and fats, so it is best enjoyed in moderation.
31. Egg Tart
What is an Egg Tart?
An egg tart is a pastry filled with a mixture of eggs, sugar, and milk, baked until the filling is set and the crust is golden brown.
What does an Egg Tart taste like?
Egg tarts have a sweet and creamy filling with a flaky crust, creating a delicious contrast of textures and flavors.
Are Egg Tarts healthy?
Egg tarts are high in sugar and fat due to the pastry and sweet filling, so they should be enjoyed in moderation as a dessert or treat.
32. Egg Tong Sui
What is Egg Tong Sui?
Egg Tong Sui is a Chinese dessert soup made with eggs, sugar, and water, cooked until the eggs are set and the soup is sweet and creamy.
What does Egg Tong Sui taste like?
Egg Tong Sui has a sweet and comforting flavor, with the eggs adding a creamy texture to the soup.
Is Egg Tong Sui healthy?
Egg Tong Sui is relatively low in calories but high in sugar, so it should be consumed in moderation as a dessert.
33. Eggah
What is Eggah?
Eggah is a Middle Eastern dish made with eggs, vegetables, and sometimes meat, baked until the eggs are set and the dish is golden brown.
What does Eggah taste like?
Eggah has a savory and flavorful taste, with the eggs and vegetables combining to create a hearty and satisfying dish.
Is Eggah healthy?
Eggah can be a nutritious dish, as it is rich in protein and vegetables. However, the nutritional content can vary depending on the ingredients used in the dish.
34. Eggfruit
What is Eggfruit?
Eggfruit, also known as canistel or yellow sapote, is a tropical fruit with sweet, creamy flesh that is often eaten fresh or used in desserts.
What does Eggfruit taste like?
Eggfruit has a sweet and custard-like flavor, similar to sweet potato or pumpkin pie, with a smooth and creamy texture.
Is Eggfruit healthy?
Eggfruit is a good source of vitamins A and C, as well as dietary fiber, making it a nutritious choice for a balanced diet.
35. Eggless Mayonnaise
What is Eggless Mayonnaise?
Eggless mayonnaise is a mayonnaise alternative made without eggs, typically using ingredients like oil, vinegar, mustard, and plant-based milk.
What does Eggless Mayonnaise taste like?
Eggless mayonnaise has a creamy and tangy flavor similar to traditional mayonnaise but without the richness from the eggs.
Is Eggless Mayonnaise healthy?
Eggless mayonnaise can be a healthier alternative to traditional mayonnaise for those with egg allergies or dietary restrictions, but it can still be high in calories and fats, so it should be consumed in moderation.
36. Eggnog
What is Eggnog?
Eggnog is a creamy beverage made with milk, cream, sugar, and beaten eggs, often flavored with cinnamon, nutmeg, and rum or brandy.
What does Eggnog taste like?
Eggnog has a rich and creamy texture with a sweet and spicy flavor from the cinnamon and nutmeg, and a hint of warmth from the alcohol.
Is Eggnog healthy?
Eggnog is high in calories, sugar, and fat due to the dairy and eggs used in its preparation, so it is best enjoyed in moderation as a festive treat.
37. Eggnog Trifle
What is Eggnog Trifle?
Eggnog trifle is a dessert made with layers of eggnog-flavored custard, cake, whipped cream, and sometimes fruit, served in a large bowl or dish.
What does Eggnog Trifle taste like?
Eggnog trifle has a rich and creamy texture with a sweet and spicy flavor from the eggnog custard and cake layers.
Is Eggnog Trifle healthy?
Eggnog trifle is high in calories, sugar, and fats due to the custard, cake, and whipped cream, so it should be enjoyed in moderation as a dessert.
38. Eggo Waffles
What are Eggo Waffles?
Eggo waffles are a brand of frozen waffles that can be toasted and eaten as a quick and convenient breakfast or snack.
What do Eggo Waffles taste like?
Eggo waffles have a crispy exterior and a soft and fluffy interior, with a sweet and buttery flavor.
Are Eggo Waffles healthy?
Eggo waffles can be a convenient breakfast option, but they are often high in calories, sugar, and refined carbohydrates, so they should be consumed in moderation as part of a balanced diet.
39. Eggplant
What is Eggplant?
Eggplant, also known as aubergine, is a vegetable that is commonly used in Mediterranean and Asian cuisines, known for its deep purple skin and spongy flesh.
What does Eggplant taste like?
Eggplant has a mild and slightly bitter flavor, with a soft and creamy texture when cooked.
Is Eggplant healthy?
Eggplant is low in calories and rich in fiber, vitamins, and minerals, making it a nutritious addition to a balanced diet.
40. Eggplant Parmesan
What is Eggplant Parmesan?
Eggplant Parmesan is a dish made with breaded and fried slices of eggplant, layered with tomato sauce and cheese, then baked until bubbly and golden.
What does Eggplant Parmesan taste like?
Eggplant Parmesan has a rich and savory flavor, with the tomato sauce providing acidity and sweetness, and the cheese adding creaminess and saltiness.
Is Eggplant Parmesan healthy?
Eggplant Parmesan can be a nutritious dish, as eggplant is low in calories and rich in fiber and nutrients. However, it is often fried and layered with cheese, so it can be high in fat and calories.
41. Eggs
What are Eggs?
Eggs are a staple food and a versatile ingredient used in cooking and baking, known for their high protein content and various nutrients.
What do Eggs taste like?
Eggs have a mild and neutral flavor, with the taste varying slightly depending on how they are cooked.
Are Eggs healthy?
Eggs are a nutritious food, rich in protein, vitamins, and minerals. They are also a good source of healthy fats and antioxidants, making them a valuable addition to a balanced diet.
42. Eggs Benedict
What is Eggs Benedict?
Eggs Benedict is a dish made with poached eggs, Canadian bacon or ham, and hollandaise sauce served on an English muffin.
What does Eggs Benedict taste like?
Eggs Benedict has a rich and creamy flavor, with the hollandaise sauce providing a tangy and buttery taste, and the eggs adding a soft and velvety texture.
Is Eggs Benedict healthy?
Eggs Benedict can be a nutritious dish, as eggs are a good source of protein and healthy fats. However, the hollandaise sauce and English muffin can be high in calories and fats, so it is best enjoyed in moderation.
43. Eggy Bread
What is Eggy Bread?
Eggy bread, also known as French toast or gypsy toast, is a dish made with bread soaked in beaten eggs and then fried until golden brown.
What does Eggy Bread taste like?
Eggy bread has a sweet and savory flavor, with the eggs adding richness and the bread becoming crispy on the outside and soft on the inside.
Is Eggy Bread healthy?
Eggy bread can be a nutritious breakfast or snack, as it provides carbohydrates, protein, and fats. However, it is often served with syrup or sugar, which can add extra calories and sugar.
44. Egusi
What is Egusi?
Egusi is a type of melon seed used in West African cuisine, often ground into a paste and used as a thickening agent in soups and stews.
What does Egusi taste like?
Egusi has a mild and nutty flavor, with a texture similar to pumpkin seeds when ground into a paste.
Is Egusi healthy?
Egusi is a good source of protein, healthy fats, and vitamins, making it a nutritious addition to soups and stews.
45. Ekwang
What is Ekwang?
Ekwang is a traditional Cameroonian dish made with grated cocoyam wrapped in leaves and cooked in a spicy palm nut sauce.
What does Ekwang taste like?
Ekwang has a rich and savory flavor, with the cocoyam absorbing the flavors of the sauce and becoming soft and creamy when cooked.
Is Ekwang healthy?
Ekwang is nutritious, as it is made with vegetables and palm nut sauce, which are rich in vitamins and minerals. However, it can be high in calories due to the use of palm nut sauce and should be consumed in moderation.
46. Eland
What is Eland?
Eland is a type of antelope found in various parts of Africa, known for its large size and lean, tender meat.
What does Eland taste like?
Eland meat has a mild and slightly gamey flavor, similar to beef but with a finer texture.
Is Eland healthy?
Eland meat is low in fat and cholesterol and high in protein, making it a healthy alternative to beef or pork.
47. Elbow Macaroni
What is Elbow Macaroni?
Elbow macaroni is a type of pasta that is shaped like small curved tubes, commonly used in macaroni and cheese and pasta salads.
What does Elbow Macaroni taste like?
Elbow macaroni has a neutral flavor, with a chewy texture when cooked.
Is Elbow Macaroni healthy?
Elbow macaroni is a good source of carbohydrates and can be part of a healthy diet when consumed in moderation and paired with nutritious ingredients.
48. Elderberries
What are Elderberries?
Elderberries are the fruit of the elder tree, commonly used in jams, jellies, and syrups, and known for their deep purple color and tart flavor.
What do Elderberries taste like?
Elderberries have a tart and slightly bitter flavor, which is why they are often sweetened when used in recipes.
Are Elderberries healthy?
Elderberries are rich in antioxidants and vitamins, making them a nutritious addition to a balanced diet. However, they should be cooked before consuming, as raw elderberries can be toxic.
49. Elderberry Syrup
What is Elderberry Syrup?
Elderberry syrup is a sweet syrup made from elderberries, often used as a natural remedy for colds and flu.
What does Elderberry Syrup taste like?
Elderberry syrup has a sweet and tart flavor, with a deep purple color and a rich, fruity taste.
Is Elderberry Syrup healthy?
Elderberry syrup is believed to have immune-boosting properties and is rich in antioxidants, making it a popular natural remedy. However, its effectiveness and safety should be discussed with a healthcare professional.
50. Elephant Apple
What is Elephant Apple?
Elephant apple, also known as chalta, is a fruit native to South and Southeast Asia, known for its tart flavor and medicinal properties.
What does Elephant Apple taste like?
Elephant apple has a sour and tangy flavor, similar to a combination of apple and lemon.
Is Elephant Apple healthy?
Elephant apple is rich in vitamins and minerals, making it a nutritious fruit. It is also believed to have medicinal properties and is used in traditional medicine in some cultures.
51. Elephant Ears (fried dough)
What are Elephant Ears?
Elephant ears are a type of fried dough pastry that is crispy and sweet, often served at fairs and carnivals.
What do Elephant Ears taste like?
Elephant ears have a sweet and crispy texture, with a flavor similar to funnel cake or churros.
Are Elephant Ears healthy?
Elephant ears are high in calories, sugar, and fats due to being fried and coated in sugar, so they should be enjoyed in moderation as a treat.
52. Elephant foot yams
What are Elephant Foot Yams?
Elephant foot yams, also known as elephant yams or suran, are large, starchy tubers that are commonly used in Asian and African cuisines.
What do Elephant Foot Yams taste like?
Elephant foot yams have a mild flavor and a starchy texture, similar to potatoes or taro root.
Are Elephant Foot Yams healthy?
Elephant foot yams are a good source of carbohydrates and fiber, as well as vitamins and minerals, making them a nutritious addition to a balanced diet.
53. Elk
What is Elk?
Elk is a large species of deer found in North America and parts of Asia, known for its lean and flavorful meat.
What does Elk taste like?
Elk meat has a rich and slightly gamey flavor, similar to beef but with a sweeter and more tender texture.
Is Elk healthy?
Elk meat is low in fat and cholesterol and high in protein, making it a healthy alternative to beef or pork.
54. Elk Jerky
What is Elk Jerky?
Elk jerky is a dried and preserved meat snack made from elk meat, seasoned and cured to create a flavorful and shelf-stable snack.
What does Elk Jerky taste like?
Elk jerky has a rich and savory flavor, with the seasoning adding depth and complexity to the meat.
Is Elk Jerky healthy?
Elk jerky is high in protein and low in fat, making it a nutritious snack option. However, it can be high in sodium, so it should be consumed in moderation.
55. Elote
What is Elote?
Elote is a Mexican street food dish made with grilled corn on the cob, typically coated in mayonnaise, cotija cheese, chili powder, and lime juice.
What does Elote taste like?
Elote has a savory, creamy, and slightly spicy flavor, with the sweetness of the corn complemented by the tanginess of the lime juice and the richness of the cheese and mayonnaise.
Is Elote healthy?
Elote can be a nutritious snack, as corn is a good source of fiber and vitamins. However, the added cheese, mayonnaise, and seasonings can increase the calorie and fat content, so it is best enjoyed in moderation.
56. Emblica Fruit
What is Emblica Fruit?
Emblica fruit, also known as Indian gooseberry or amla, is a fruit native to India and known for its high vitamin C content and medicinal properties.
What does Emblica Fruit taste like?
Emblica fruit has a sour and bitter taste, similar to a tart green apple or a sour plum.
Is Emblica Fruit healthy?
Emblica fruit is rich in antioxidants and vitamins, particularly vitamin C, making it a nutritious addition to a balanced diet. It is also believed to have various health benefits in traditional medicine.
57. Emmental Cheese
What is Emmental Cheese?
Emmental cheese is a Swiss cheese known for its distinctive holes, creamy texture, and nutty flavor.
What does Emmental Cheese taste like?
Emmental cheese has a rich, nutty flavor with a slightly sweet and savory taste.
Is Emmental Cheese healthy?
Emmental cheese is a good source of protein and calcium, but it is also high in fat and calories, so it should be consumed in moderation as part of a balanced diet.
58. Empanadas
What are Empanadas?
Empanadas are a type of stuffed pastry or bread that is baked or fried, commonly filled with meat, cheese, vegetables, or fruits.
What do Empanadas taste like?
Empanadas can have a variety of flavors depending on the filling, but they are typically savory, with a crispy crust and a rich, flavorful filling.
Are Empanadas healthy?
Empanadas can vary in nutritional content depending on the filling and cooking method. While they can be a good source of protein and other nutrients, they can also be high in calories, fats, and sodium, especially if fried.
59. Emperor Grapes
What are Emperor Grapes?
Emperor grapes are a variety of table grapes known for their large size, firm texture, and sweet flavor.
What do Emperor Grapes taste like?
Emperor grapes have a sweet and juicy flavor, with a crisp texture that makes them popular for snacking and salads.
Are Emperor Grapes healthy?
Emperor grapes are a good source of vitamins and minerals, particularly vitamin C and potassium, making them a nutritious snack choice.
60. Empire Apples
What are Empire Apples?
Empire apples are a variety of apple known for their sweet and tart flavor, crisp texture, and deep red skin.
What do Empire Apples taste like?
Empire apples have a balanced flavor, with a sweetness that is offset by a slight tartness, making them popular for eating fresh or in baking.
Are Empire Apples healthy?
Empire apples are a good source of fiber, vitamins, and antioxidants, making them a nutritious choice for a snack or dessert.
61. Emu Apple
What is Emu Apple?
Emu Apple, also known as Muntries, is a small fruit native to Australia, traditionally used by Indigenous Australians for its sweet flavor and medicinal properties.
What does Emu Apple taste like?
Emu Apple has a sweet and tangy flavor, similar to a mix of apples and cranberries, with a slightly crunchy texture.
Is Emu Apple healthy?
Emu Apple is rich in antioxidants and vitamins, making it a nutritious addition to the diet. It is also believed to have anti-inflammatory properties.
62. Emu Berry Fruit
What is Emu Berry Fruit?
Emu Berry Fruit, also known as Muntries, is a small berry native to Australia, known for its sweet and tangy flavor.
What does Emu Berry Fruit taste like?
Emu Berry Fruit has a sweet and slightly tart flavor, similar to cranberries or sour cherries, with a juicy texture.
Is Emu Berry Fruit healthy?
Emu Berry Fruit is rich in antioxidants, vitamins, and minerals, making it a nutritious choice for a snack or dessert.
63. Emu Eggs
What are Emu Eggs?
Emu Eggs are the large eggs laid by emus, native to Australia. They are known for their dark green color and large size.
What do Emu Eggs taste like?
Emu Eggs have a rich and creamy flavor, similar to chicken eggs but with a milder taste.
Are Emu Eggs healthy?
Emu Eggs are rich in protein, vitamins, and minerals, making them a nutritious choice. However, they are also high in cholesterol, so they should be consumed in moderation.
64. Enchiladas
What are Enchiladas?
Enchiladas are a Mexican dish made with tortillas rolled around a filling, often including meat, cheese, beans, and vegetables, then covered in sauce and baked.
What do Enchiladas taste like?
Enchiladas have a savory and spicy flavor, with the filling providing richness and the sauce adding a tangy and flavorful element.
Are Enchiladas healthy?
Enchiladas can be nutritious, especially if made with lean proteins, whole grains, and plenty of vegetables. However, they can also be high in calories, fats, and sodium, depending on the ingredients and preparation method.
65. Endive
What is Endive?
Endive is a leafy green vegetable with a slightly bitter flavor, often used in salads and as a garnish.
What does Endive taste like?
Endive has a crisp texture and a slightly bitter taste, which can vary depending on the variety and how it is prepared.
Is Endive healthy?
Endive is low in calories and rich in fiber, vitamins, and minerals, making it a nutritious addition to a balanced diet.
66. English Butter Toffee
What is English Butter Toffee?
English Butter Toffee is a type of toffee made with sugar, butter, and often nuts, cooked until it reaches a hard, crunchy texture.
What does English Butter Toffee taste like?
English Butter Toffee has a rich and buttery flavor, with a sweet and crunchy texture.
Is English Butter Toffee healthy?
English Butter Toffee is high in sugar and fats, so it should be enjoyed in moderation as a treat.
67. English Muffin
What is an English Muffin?
An English muffin is a round, flat yeast-leavened bread, typically sliced horizontally and toasted, often served with butter or jam.
What does an English Muffin taste like?
English muffins have a slightly tangy flavor and a chewy texture, with a crispy exterior when toasted.
Are English Muffins healthy?
English muffins can be a part of a healthy diet when consumed in moderation. They are lower in calories and fat compared to many other bread options, but it's important to be mindful of portion sizes and toppings.
68. English Peas
What are English Peas?
English peas, also known as garden peas or green peas, are the edible seeds found in the pods of the pea plant.
What do English Peas taste like?
English peas have a sweet and slightly starchy flavor, with a tender texture when cooked.
Are English Peas healthy?
English peas are a good source of vitamins, minerals, and fiber, making them a nutritious addition to meals. They are also low in calories and fat.
69. English Pudding
What is English Pudding?
English pudding is a type of dessert or savory dish made with a mixture of ingredients such as flour, eggs, and milk, often steamed or baked.
What does English Pudding taste like?
English pudding can have a sweet or savory flavor, depending on the ingredients used. Sweet puddings are often rich and creamy, while savory puddings may be more hearty and meaty.
Is English Pudding healthy?
The nutritional content of English pudding varies depending on the ingredients and preparation method. Sweet puddings are typically high in sugar and fat, while savory puddings can be high in calories and sodium.
70. English Sole
What is English Sole?
English sole is a type of flatfish found in the waters around the British Isles, known for its delicate flavor and flaky texture.
What does English Sole taste like?
English sole has a mild and sweet flavor, with a tender texture that flakes easily when cooked.
Is English Sole healthy?
English sole is low in calories and fat but rich in protein, making it a healthy choice for a seafood dish.
71. English Spinach
What is English Spinach?
English spinach, also known as spinach or silver beet, is a leafy green vegetable that is commonly used in salads, soups, and other dishes.
What does English Spinach taste like?
English spinach has a mild and slightly earthy flavor, with a tender texture when cooked.
Is English Spinach healthy?
English spinach is rich in vitamins, minerals, and antioxidants, making it a nutritious addition to a balanced diet. It is also low in calories and fat.
72. English Trifle
What is English Trifle?
English trifle is a dessert made with layers of sponge cake, fruit, custard, and whipped cream, often served in a large glass bowl or dish.
What does English Trifle taste like?
English trifle has a sweet and creamy flavor, with the different layers providing contrasting textures and flavors.
Is English Trifle healthy?
English trifle is high in calories, sugar, and fats due to the custard, cake, and whipped cream, so it should be enjoyed in moderation as a dessert.
73. English Walnuts
What are English Walnuts?
English walnuts are a type of nut that is commonly eaten as a snack or used in baking and cooking.
What do English Walnuts taste like?
English walnuts have a rich, buttery flavor with a slightly bitter undertone.
Are English Walnuts healthy?
English walnuts are a good source of healthy fats, protein, fiber, vitamins, and minerals, making them a nutritious addition to a balanced diet.
74. Ensaimada
What is Ensaimada?
Ensaimada is a spiral-shaped pastry from Mallorca, Spain, made with flour, water, sugar, eggs, and pork lard, then topped with powdered sugar.
What does Ensaimada taste like?
Ensaimada has a sweet and buttery flavor, with a light and fluffy texture.
Is Ensaimada healthy?
Ensaimada is high in calories and fats due to the use of lard and sugar, so it should be enjoyed in moderation as a treat.
75. Ensete
What is Ensete?
Ensete, also known as the Ethiopian banana, is a type of banana plant grown for its starchy fruits and fibers.
What do Ensete taste like?
Ensete fruits have a starchy taste and are typically cooked before eating.
Is Ensete healthy?
Ensete fruits are rich in starch and fiber, making them a good source of energy. They are also used in traditional medicine for various purposes.
76. Entawak
What is Entawak?
Entawak is a type of squash native to Malaysia, known for its sweet flavor and soft, edible seeds.
What does Entawak taste like?
Entawak has a sweet and slightly nutty flavor, with a texture similar to pumpkin when cooked.
Is Entawak healthy?
Entawak is low in calories and rich in vitamins, minerals, and antioxidants, making it a nutritious addition to meals.
77. Enterprise Apple
What is an Enterprise Apple?
Enterprise apple is a variety of apple known for its firm texture, tart flavor, and resistance to browning when cut.
What does an Enterprise Apple taste like?
Enterprise apples have a tart and slightly sweet flavor, with a crisp and juicy texture.
Are Enterprise Apples healthy?
Enterprise apples are a good source of fiber, vitamins, and antioxidants, making them a nutritious choice for a snack or dessert.
78. Entrecote
What is Entrecote?
Entrecote, also known as rib-eye steak, is a cut of beef taken from the rib section, known for its rich flavor and tender texture.
What does Entrecote taste like?
Entrecote has a rich, beefy flavor with a tender and juicy texture.
Is Entrecote healthy?
Entrecote is high in protein and essential nutrients like iron and zinc, but it is also high in fat and calories, so it should be consumed in moderation as part of a balanced diet.
79. Erbazzone
What is Erbazzone?
Erbazzone is an Italian savory pie or tart made with a pastry crust filled with a mixture of spinach, cheese, and sometimes other vegetables or meats.
What does Erbazzone taste like?
Erbazzone has a rich and savory flavor, with the spinach providing a slightly bitter note that is balanced by the cheese and other ingredients.
Is Erbazzone healthy?
Erbazzone can be a nutritious dish, as it is rich in vitamins, minerals, and fiber from the vegetables. However, it can also be high in calories and fats, depending on the ingredients and preparation method.
80. Eru Soup
What is Eru Soup?
Eru soup is a traditional Cameroonian dish made with leafy greens, such as spinach or bitterleaf, and other ingredients like palm oil, crayfish, and meat or fish.
What does Eru Soup taste like?
Eru soup has a rich and savory flavor, with the greens providing a slightly bitter taste that is balanced by the other ingredients.
Is Eru Soup healthy?
Eru soup is nutritious, as it is rich in vitamins, minerals, and antioxidants from the leafy greens and other ingredients. However, it can be high in calories and fats, depending on the preparation method.
81. Escabeche
What is Escabeche?
Escabeche is a Spanish dish made with fried fish or meat that is marinated in a mixture of vinegar, oil, and spices, often served cold as an appetizer or tapas.
What does Escabeche taste like?
Escabeche has a tangy and savory flavor, with the vinegar providing acidity and the spices adding depth and complexity.
Is Escabeche healthy?
Escabeche can be a healthy dish, especially if made with lean proteins like fish or chicken and served with vegetables. However, it can be high in calories and fats if fried or prepared with fatty meats.
82. Escallop
What is Escallop?
Escallop, or escalope, is a thinly sliced piece of meat, usually veal, pork, or chicken, that is coated in breadcrumbs and fried or sautéed.
What does Escallop taste like?
Escallop has a savory and rich flavor, with a crispy coating and tender meat inside.
Is Escallop healthy?
Escallop can be a part of a healthy diet when prepared with lean meats and cooked using healthy methods like baking or grilling. However, it can be high in calories and fats if fried or prepared with fatty meats.
83. Escalloped Apples
What are Escalloped Apples?
Escalloped apples are a dish made by layering sliced apples with sugar, spices, and sometimes breadcrumbs or pastry, then baking until tender.
What do Escalloped Apples taste like?
Escalloped apples have a sweet and spiced flavor, with the apples becoming soft and caramelized during baking.
Are Escalloped Apples healthy?
Escalloped apples can be a nutritious dessert or side dish, as apples are rich in fiber, vitamins, and antioxidants. However, the added sugar and fats in some recipes can make them high in calories.
84. Escalloped Chicken
What is Escalloped Chicken?
Escalloped chicken is a dish made by layering cooked chicken with a creamy sauce, breadcrumbs, and sometimes cheese, then baking until bubbly and golden.
What does Escalloped Chicken taste like?
Escalloped chicken has a savory and creamy flavor, with the chicken becoming tender and flavorful during baking.
Is Escalloped Chicken healthy?
Escalloped chicken can be a part of a healthy diet when made with lean chicken breast and a light sauce. However, it can be high in calories and fats if made with fatty cuts of chicken or heavy sauces.
85. Escalloped Potatoes
What are Escalloped Potatoes?
Escalloped potatoes, also known as potato gratin, are a dish made by layering thinly sliced potatoes with cream, cheese, and sometimes other ingredients, then baking until bubbly and golden.
What do Escalloped Potatoes taste like?
Escalloped potatoes have a creamy and savory flavor, with the potatoes becoming tender and flavorful during baking.
Are Escalloped Potatoes healthy?
Escalloped potatoes can be a hearty and satisfying dish, but they are often high in calories, fat, and sodium due to the cream, cheese, and butter used in the recipe. However, they can be made healthier by using low-fat dairy products and reducing the amount of added fats.
86. Escargot
What is Escargot?
Escargot is a dish made with cooked land snails, often served as an appetizer in French cuisine.
What does Escargot taste like?
Escargot has a rich and buttery flavor, with the snails taking on the flavors of the garlic and herbs used in the cooking process.
Is Escargot healthy?
Escargot is low in fat and calories but rich in protein, making it a relatively healthy choice. However, it is also high in cholesterol, so it should be enjoyed in moderation.
87. Escarole
What is Escarole?
Escarole is a leafy green vegetable that is a member of the chicory family, often used in salads, soups, and stews.
What does Escarole taste like?
Escarole has a slightly bitter flavor, similar to endive or radicchio, but it becomes milder when cooked.
Is Escarole healthy?
Escarole is low in calories and rich in vitamins, minerals, and fiber, making it a nutritious addition to meals.
88. Escovitch Fish
What is Escovitch Fish?
Escovitch fish is a Jamaican dish made with fried fish that is marinated in a spicy vinegar-based sauce with vegetables like bell peppers, onions, and carrots.
What does Escovitch Fish taste like?
Escovitch fish has a tangy and spicy flavor, with the vinegar sauce adding acidity and the spices adding heat and depth of flavor.
Is Escovitch Fish healthy?
Escovitch fish can be a healthy dish, as fish is a good source of lean protein and omega-3 fatty acids. However, the frying process and added sauce can increase the calorie and fat content, so it should be enjoyed in moderation.
89. Eskimo Pie
What is Eskimo Pie?
Eskimo Pie is a brand of chocolate-covered vanilla ice cream bar, known for its iconic foil wrapper.
What does Eskimo Pie taste like?
Eskimo Pie has a sweet and creamy vanilla ice cream center covered in a rich chocolate coating.
Is Eskimo Pie healthy?
Eskimo Pie is high in sugar, fat, and calories, so it should be enjoyed in moderation as a treat.
90. Espresso
What is Espresso?
Espresso is a strong and concentrated form of coffee made by forcing hot water through finely ground coffee beans.
What does Espresso taste like?
Espresso has a bold and intense flavor, with a rich and aromatic crema on top.
Is Espresso healthy?
Espresso is low in calories and can be a source of antioxidants, but it can also be high in caffeine, which should be consumed in moderation.
91. Espresso Cheese
What is Espresso Cheese?
Espresso cheese is a type of cheese that has been flavored or rubbed with espresso coffee, giving it a unique and rich flavor.
What does Espresso Cheese taste like?
Espresso cheese has a complex flavor profile, with the rich and bold taste of espresso complementing the creamy and savory notes of the cheese.
Is Espresso Cheese healthy?
Espresso cheese is a good source of protein and calcium, but it can also be high in fat and calories depending on the type of cheese used, so it should be consumed in moderation.
92. Estragon
What is Estragon?
Estragon, also known as tarragon, is a culinary herb commonly used in French cuisine for its aromatic leaves, which have a distinctive flavor.
What does Estragon taste like?
Estragon has a bittersweet flavor with hints of anise or licorice, adding a unique and refreshing taste to dishes.
Is Estragon healthy?
Estragon is low in calories and rich in vitamins and minerals, making it a nutritious addition to meals. It is also believed to have medicinal properties in traditional medicine.
93. Etorki Cheese
What is Etorki Cheese?
Etorki cheese is a type of cheese made from sheep's milk, originating from the Basque region of France, known for its smooth texture and mild, nutty flavor.
What does Etorki Cheese taste like?
Etorki cheese has a rich and creamy flavor with a slightly sweet and nutty taste, similar to Swiss cheese.
Is Etorki Cheese healthy?
Etorki cheese is a good source of protein and calcium, but it is also high in fat and calories, so it should be consumed in moderation as part of a balanced diet.
94. Étouffée
What is Étouffée?
Étouffée is a Cajun and Creole dish from Louisiana, typically made with shellfish, such as crawfish or shrimp, cooked in a spicy tomato-based sauce and served over rice.
What does Étouffée taste like?
Étouffée has a rich and savory flavor, with the spices and seafood combining to create a dish that is both flavorful and comforting.
Is Étouffée healthy?
Étouffée can be a nutritious dish, especially if made with lean proteins like shrimp and served with plenty of vegetables. However, it can be high in calories and sodium, depending on the ingredients and preparation method.
95. Etrog
What is Etrog?
Etrog, also known as citron, is a fruit similar to a lemon or lime, often used in Jewish religious ceremonies and cooking.
What does Etrog taste like?
Etrog has a thick and bumpy rind with a fragrant and aromatic flesh that is less acidic than a lemon, with a subtle sweetness.
Is Etrog healthy?
Etrog is rich in vitamins and antioxidants, making it a nutritious fruit choice. It is also believed to have various health benefits in traditional medicine.
96. Evaporated Milk
What is Evaporated Milk?
Evaporated milk is a canned milk product made by removing about 60% of the water from fresh milk, resulting in a concentrated and shelf-stable product.
What does Evaporated Milk taste like?
Evaporated milk has a slightly caramelized flavor due to the heating process used to evaporate the water, with a creamy and rich texture.
Is Evaporated Milk healthy?
Evaporated milk is a good source of protein and calcium, but it is also high in calories and fat due to the concentration process, so it should be used in moderation.
97. Evergreen Huckleberry
What is Evergreen Huckleberry?
Evergreen huckleberry is a small, dark purple berry that grows on shrubs native to the Pacific Northwest region of North America.
What does Evergreen Huckleberry taste like?
Evergreen huckleberries have a sweet and tart flavor, with a unique and complex taste that is often described as a mix of blueberries and cranberries.
Are Evergreen Huckleberries healthy?
Evergreen huckleberries are rich in antioxidants, vitamins, and minerals, making them a nutritious addition to the diet. They are also low in calories and fat.
98. Everything Bagel
What is an Everything Bagel?
An Everything Bagel is a type of bagel that is topped with a mixture of seeds and spices, including sesame seeds, poppy seeds, onion flakes, garlic flakes, and salt.
What does an Everything Bagel taste like?
An Everything Bagel has a savory and flavorful taste, with the combination of seeds and spices adding a rich and aromatic flavor.
Is an Everything Bagel healthy?
An Everything Bagel can be part of a healthy diet when enjoyed in moderation. However, it is often high in calories and carbohydrates, so it's important to be mindful of portion sizes and toppings.
99. Extra Virgin Olive Oil
What is Extra Virgin Olive Oil?
Extra Virgin Olive Oil is a type of olive oil that is made from the first pressing of olives, resulting in a flavorful and aromatic oil.
What does Extra Virgin Olive Oil taste like?
Extra Virgin Olive Oil has a rich and fruity flavor, with a peppery and slightly bitter finish.
Is Extra Virgin Olive Oil healthy?
Extra Virgin Olive Oil is rich in monounsaturated fats and antioxidants, making it a healthy choice for cooking and dressing salads. It is also believed to have various health benefits, including reducing the risk of heart disease.
100. Eye of Round Roast
What is Eye of Round Roast?
Eye of Round Roast is a cut of beef from the round primal cut, known for its lean and flavorful meat.
What does Eye of Round Roast taste like?
Eye of Round Roast has a beefy flavor and a firm texture, making it suitable for roasting or slow cooking.
Is Eye of Round Roast healthy?
Eye of Round Roast is a lean cut of beef, meaning it is low in fat and calories compared to other cuts. It is also a good source of protein and essential nutrients like iron and zinc.
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