Fed up with munching on empty calories that leave you feeling fatigued and unsatisfied? Look no further than the best high protein snacks from Costco! These snacks are packed with nutrients and flavor and will keep you energized and full between meals.
From savory jerky to sweet protein bars, Costco has something for everyone looking to boost their protein intake. So, grab your shopping cart and prepare to stock up on the best high-protein snacks Costco offers.
Benefits of Eating High-Protein Snacks
Eating high-protein snacks can be beneficial for your health in many ways. Here are just a few of the benefits:
- Controls appetite: protein helps to keep you feeling fuller for longer, so it can help to control your appetite and reduce cravings.
- Builds strength and muscle: protein is essential for building and maintaining muscle mass, which is important for strength and physical performance.
- Enhances bones: protein helps to strengthen bones by providing the body with calcium, magnesium, phosphorus, and other minerals that are essential for bone health.
- Promotes healthy metabolism: eating high-protein snacks can help to boost your metabolism and burn more calories throughout the day.
- Increases nutrient intake: high-protein snacks provide essential vitamins and minerals that can help to increase nutrient intake in the diet.
- Sustains energy levels: protein helps to sustain energy levels throughout the day by providing a steady supply of energy to the body's cells.
- Helps the body recover from exercise: eating high-protein snacks after exercise can help replenish lost nutrients and promote muscle recovery after a workout.
- Low in calories and rich in vitamins and minerals: high-protein snacks are typically low in calories but rich in vitamins and minerals, making them an ideal choice.
High Protein Snacks from Costco
As more and more people prioritize their health and fitness, high-protein snacks have become increasingly popular. Protein is essential for building and repairing tissues, maintaining muscle mass, and regulating metabolism, making it a critical component of any healthy diet.
Fortunately, Costco offers a variety of high-protein snacks that are convenient, tasty, and affordable.
Harvest For You Raw Pumpkin Seeds
Harvest For You Raw Pumpkin Seeds are an excellent source of protein, with 7g per serving. They also contain essential vitamins and minerals such as iron, zinc, magnesium, and phosphorus. Plus, they have a delicious nutty flavor that makes them perfect for snacking on their own or adding to salads or other dishes.
Kirkland Natural Almonds
Kirkland Natural Almonds are another great source of protein, with 6g per serving. They're also packed with healthy fats, fiber, and antioxidants. Plus, they have a crunchy texture and nutty flavor, making them perfect for snacking on their own or adding to trail mix or other dishes.
Imperial Gold Edamame
Imperial Gold Edamame is an excellent source of plant-based protein, with 8g per serving. It's also high in fiber and contains essential vitamins and minerals such as folate, iron, magnesium, potassium, zinc, and more.
Plus, it has a delicious nutty flavor that makes it perfect for snacking on its own or adding to salads or other dishes.
Kirkland Mixed Nut Butter
Kirkland Mixed Nut Butter is an excellent source of protein and healthy fats. It contains 8g of protein per serving and heart-healthy monounsaturated fats like oleic acid (the same kind found in olive oil). It has a creamy texture and nutty flavor, making it perfect for spreading on toast or adding to smoothies or other dishes.
Kirkland Dry-Roasted Pistachios
Pistachios are an excellent source of plant-based protein, with 6g per serving. They're also high in fiber and contain essential vitamins and minerals such as vitamin B6, copper, manganese, phosphorus, potassium, and more. They have a crunchy texture and nutty flavor, making them perfect for snacking on their own or adding to trail mix.
Kirkland Signature Individual Hummus Cups
Kirkland's Hummus Cups are an excellent source of plant-based protein with 4g per serving and fats like oleic acid. They're also high in fiber and contain essential vitamins like folate as well as minerals such as iron and magnesium. They have a creamy texture and savory flavor, making them perfect for dipping veggies into or spreading onto sandwiches or wraps.
Kirkland Signature Protein Bars
Kirkland's Protein Bars are an excellent source of plant-based protein, with 10g per bar. They're also high in fiber, which helps keep you feeling full longer. Plus, they contain essential vitamins like folate as well as minerals such as iron & magnesium, which help support your overall health & wellness goals! They come in delicious flavors, so you can enjoy them anytime!
Think Thin Bars
Think Thin Bars are another great source of plant-based protein, with 10g per bar and healthy fats. They're also low glycemic, which helps keep your blood sugar levels stable plus, they contain essential vitamins & minerals such as vitamin A & calcium, which help support your overall health & wellness goals! They come in delicious flavors, so you can enjoy them anytime!
Robert Irvine's Fit Crunch Bars
Robert Irvine's Fit Crunch Bars are an excellent source of plant-based proteins and fibers - each bar contains 20g of whey isolate proteins plus 5g dietary fibers making them the ideal snack choice if you want something filling yet still nutritious!
The bars come in several delicious flavors, including chocolate, peanut butter & birthday cake, so there's something for everyone.
Conclusion
Costco offers a variety of high-protein snacks that are not only delicious but also provide essential nutrients that our bodies need.
Whether you're looking for a quick snack on the go or a protein boost after a workout, many options at Costco can help you meet your dietary goals.
Incorporating these high-protein snacks into your diet can help support your overall health and wellness while satisfying your cravings.
Tell Us What You Think