Looking for all the fruits that start with E? Here are 24 fruits that begin with E along with helpful information about them, including how to enjoy them and their vitamins and minerals.
There are so many reasons why someone might need a list of fruits that start with the letter E.
Whether you're preparing for a trivia night or working on a school project, these fruits can serve as inspiration.
So take a look at the list below and discover some tasty fruits that begin with the letter E.
24 Extraordinary Fruits That Start with E
1. Early Girl Tomato
What is an Early Girl Tomato?
Early girl tomatoes are a popular variety of tomato known for their early ripening. They are typically small to medium in size, with a rich, red color when ripe. These tomatoes are prized for their juicy texture and balanced flavor, making them a favorite for salads, sandwiches, and sauces.
What Does Early Girl Tomato Taste Like?
Early girl tomatoes have a classic tomato flavor that is both sweet and tangy. They are known for their juicy flesh and firm texture, which holds up well in cooking. The flavor is often described as bright and fresh, with a good balance of sweetness and acidity.
Are Early Girl Tomatoes Healthy?
Early girl tomatoes are a nutritious addition to your diet. They are low in calories but high in vitamins and minerals, particularly vitamin C and potassium. Tomatoes are also rich in antioxidants, which are beneficial for overall health.
2. Early Gold Mango
What is an Early Gold Mango?
Early Gold mangoes are a variety of mango known for their golden yellow skin and sweet, tropical flavor. They are typically smaller than other mango varieties and have a creamy texture when ripe. These mangoes are often eaten fresh or used in desserts and smoothies.
What Does Early Gold Mango Taste Like?
Early Gold mangoes have a sweet and aromatic flavor with hints of citrus and tropical fruits. They are known for their smooth, creamy texture and juicy flesh. The flavor is often described as rich and complex, making them a favorite among mango enthusiasts.
Are Early Gold Mangoes Healthy?
Early Gold mangoes are a nutritious fruit, rich in vitamins A and C, as well as dietary fiber. They are also a good source of antioxidants, which can help protect against cell damage and reduce the risk of chronic diseases.
3. Eastern Hawthorn Fruit
What is an Eastern Hawthorn Fruit?
Eastern hawthorn fruit, also known as Crataegus punctata, is a small, red fruit that grows on the hawthorn tree. These fruits are often used in traditional medicine for their potential health benefits, including improving heart health and digestion.
What Does Eastern Hawthorn Fruit Taste Like?
Eastern hawthorn fruit has a tart and slightly sweet flavor, similar to that of a sour apple. The texture is firm and crisp, and the fruit is often eaten raw or used in jams and jellies.
Is Eastern Hawthorn Fruit Healthy?
Eastern hawthorn fruit is believed to have several health benefits. It is rich in antioxidants, which can help protect against cell damage and reduce inflammation. Some studies suggest that hawthorn fruit may also improve heart health by lowering blood pressure and cholesterol levels.
4. Edward Mango
What is an Edward Mango?
Edward mangoes are a variety of mango known for their large size and sweet, creamy flesh. They are often considered one of the best-tasting mango varieties, with a rich flavor and smooth texture. These mangoes are typically eaten fresh or used in desserts and smoothies.
What Does Edward Mango Taste Like?
Edward mangoes have a sweet and tropical flavor with notes of peach and pineapple. They are known for their smooth, non-fibrous texture and juicy flesh. The flavor is often described as rich and complex, making them a favorite among mango enthusiasts.
Are Edward Mangoes Healthy?
Edward mangoes are a nutritious fruit, rich in vitamins A and C, as well as dietary fiber. They are also a good source of antioxidants, which can help protect against cell damage and reduce the risk of chronic diseases.
5. Eggfruit
What is Eggfruit?
Eggfruit, also known as canistel or yellow sapote, is a tropical fruit native to Mexico and Central America. It is named for its egg-like shape and creamy texture when ripe. The fruit has a sweet flavor and is often eaten fresh or used in desserts.
What Does Eggfruit Taste Like?
Eggfruit has a sweet and mild flavor, similar to that of a sweet potato or pumpkin. It has a smooth, creamy texture that is often compared to that of a hard-boiled egg, hence its name. The flavor is often described as rich and custard-like, with hints of vanilla.
Is Eggfruit Healthy?
Eggfruit is a nutritious fruit, rich in vitamins A and C, as well as dietary fiber. It is also a good source of potassium and antioxidants, which can help protect against cell damage and reduce inflammation.
6. Eggplant
What is Eggplant?
Eggplant, also known as aubergine, is a vegetable that belongs to the nightshade family. It is known for its shiny, dark purple skin and mild flavor. Eggplant is used in many cuisines around the world and can be grilled, roasted, or fried.
What Does Eggplant Taste Like?
Eggplant has a mild, slightly bitter flavor and a soft, creamy texture when cooked. The flavor is often described as earthy and savory, with a meaty texture that makes it a popular meat substitute in vegetarian dishes.
Is Eggplant Healthy?
Eggplant is a low-calorie vegetable that is rich in vitamins and minerals, including vitamin C, vitamin K, and potassium. It is also a good source of dietary fiber and antioxidants, which can help protect against cell damage and reduce the risk of chronic diseases.
7. Egusi
What is Egusi?
Egusi, also known as melon seed, is a type of seed that comes from certain species of cucurbitaceous plants. It is commonly used in West African cuisine, particularly in Nigerian dishes. Egusi seeds are rich in fat and protein and are often ground into a paste or flour.
What Does Egusi Taste Like?
Egusi seeds have a mild, nutty flavor and a slightly crunchy texture when cooked. They are often used as a thickening agent in soups and stews, adding a rich, creamy texture to the dish.
Is Egusi Healthy?
Egusi seeds are a nutritious source of fat, protein, and vitamins. They are rich in essential fatty acids and amino acids, making them a good addition to a balanced diet. However, because they are high in fat, they should be consumed in moderation.
8. Elands Sour Fig
What is an Elands Sour Fig?
Elands sour fig, also known as Carpobrotus modestus, is a species of succulent plant native to South Africa. It produces small, edible fruits that are known for their tart flavor. These fruits are often eaten fresh or used in jams and jellies.
What Does Elands Sour Fig Taste Like?
Elands sour figs have a tart and slightly sweet flavor, similar to that of a cranberry. The texture is soft and juicy, with small seeds throughout. The flavor is often described as refreshing and tangy.
Is Elands Sour Fig Healthy?
Elands sour figs are a good source of vitamin C and dietary fiber. They are also rich in antioxidants, which can help protect against cell damage and reduce inflammation. However, they should be consumed in moderation due to their tartness.
9. Elder Melon
What is an Elder Melon?
Elder melon, also known as Mexican sour gherkin or cucamelon, is a small, vine-growing fruit that is native to Mexico and Central America. Despite its name, it is not related to the elderberry or the melon. The fruit resembles a miniature watermelon and has a sour, cucumber-like flavor.
What Does Elder Melon Taste Like?
Elder melon has a sour and slightly tangy flavor, similar to that of a cucumber or a pickled gherkin. The texture is crunchy and refreshing, making it a popular snack in some regions. The flavor is often described as zesty and unique.
Is Elder Melon Healthy?
Elder melon is a low-calorie fruit that is rich in vitamins and minerals, including vitamin C, vitamin K, and potassium. It is also a good source of dietary fiber and antioxidants, which can help protect against cell damage and reduce the risk of chronic diseases.
10. Elderberry
What is an Elderberry?
Elderberry is the fruit of the elder tree, which is native to Europe and North America. The berries are small, dark purple or black in color, and grow in clusters. They have a tart flavor when raw, but are often cooked and sweetened for use in jams, jellies, and syrups.
What Does Elderberry Taste Like?
Elderberries have a tart and slightly bitter flavor when raw, similar to that of a blackberry. When cooked and sweetened, they have a rich, fruity flavor that is often compared to that of a grape. The flavor is often described as robust and full-bodied.
Are Elderberries Healthy?
Elderberries are a nutritious fruit, rich in vitamins A, B, and C, as well as dietary fiber. They are also a good source of antioxidants, which can help protect against cell damage and reduce inflammation. Some studies suggest that elderberries may also have immune-boosting properties.
11. Elephant Apple
What is an Elephant Apple?
Elephant apple, also known as chalta or dillenia, is a fruit that grows on the elephant apple tree, native to South and Southeast Asia. The fruit is large, round, and green, with a thick, leathery skin. It has a sour flavor and is often used in cooking and traditional medicine.
What Does Elephant Apple Taste Like?
Elephant apple has a sour and tangy flavor, similar to that of a green apple or a tamarind. The texture is firm and crunchy, and the fruit is often eaten raw or used in chutneys and pickles. The flavor is often described as refreshing and palate-cleansing.
Is Elephant Apple Healthy?
Elephant apple is a nutritious fruit, rich in vitamins A and C, as well as dietary fiber. It is also a good source of antioxidants, which can help protect against cell damage and reduce inflammation. In traditional medicine, elephant apple is believed to have several health benefits, including improving digestion and reducing inflammation.
12. Emblica
What is Emblica?
Emblica, also known as Indian gooseberry or amla, is a fruit that grows on the emblica tree, native to India and other parts of Asia. The fruit is small and round, with a greenish-yellow color when ripe. It is known for its sour flavor and high vitamin C content.
What Does Emblica Taste Like?
Emblica has a sour and slightly bitter flavor, similar to that of a lemon or a lime. The fruit is often eaten raw or used in cooking and traditional medicine. The flavor is often described as sharp and tangy, with a refreshing acidity.
Is Emblica Healthy?
Emblica is a highly nutritious fruit, rich in vitamin C and antioxidants. It is also a good source of dietary fiber and minerals, such as calcium and iron. In traditional medicine, emblica is believed to have several health benefits, including improving digestion and boosting the immune system.
13. Emu Apple
What is an Emu Apple?
Emu apple, also known as muntries or native cranberries, is a small, round fruit that grows on the emu apple tree, native to Australia. The fruit is typically red or purple in color and has a sweet, tart flavor. It is often eaten fresh or used in jams and desserts.
What Does Emu Apple Taste Like?
Emu apple has a sweet and tart flavor, similar to that of a cranberry or a cherry. The texture is firm and juicy, and the fruit is often eaten raw or used in cooking. The flavor is often described as refreshing and slightly tangy.
Is Emu Apple Healthy?
Emu apple is a nutritious fruit, rich in vitamins A and C, as well as dietary fiber. It is also a good source of antioxidants, which can help protect against cell damage and reduce inflammation. In traditional Aboriginal medicine, emu apple is believed to have several health benefits, including improving digestion and reducing inflammation.
14. Emu Berry
What is an Emu Berry?
Emu berry, also known as muntries or native cranberries, is a small, round fruit that grows on the emu berry tree, native to Australia. The fruit is typically red or purple in color and has a sweet, tart flavor. It is often eaten fresh or used in jams and desserts.
What Does Emu Berry Taste Like?
Emu berry has a sweet and tart flavor, similar to that of a cranberry or a cherry. The texture is firm and juicy, and the fruit is often eaten raw or used in cooking. The flavor is often described as refreshing and slightly tangy.
Is Emu Berry Healthy?
Emu berry is a nutritious fruit, rich in vitamins A and C, as well as dietary fiber. It is also a good source of antioxidants, which can help protect against cell damage and reduce inflammation. In traditional Aboriginal medicine, emu berry is believed to have several health benefits, including improving digestion and reducing inflammation.
15. Ensete
What is Ensete?
Ensete, also known as the Ethiopian banana or enset, is a tropical plant native to Ethiopia and other parts of East Africa. It produces large, banana-like fruits that are typically green or red in color. The fruits are starchy and not typically eaten raw, but are often used in cooking.
What Does Ensete Taste Like?
Ensete fruits have a starchy and slightly sweet flavor, similar to that of a plantain. They are often boiled or roasted before eating, and are used in a variety of dishes in Ethiopian cuisine. The flavor is often described as hearty and satisfying.
Is Ensete Healthy?
Ensete fruits are a good source of carbohydrates and dietary fiber. They are also rich in vitamins and minerals, including vitamin C, potassium, and magnesium. In Ethiopia, ensete is an important staple food crop, providing a valuable source of nutrition for many people.
16. Entawak
What is Entawak?
Entawak, also known as wild cucumber or colocynth, is a fruit that grows on a vine native to Africa and the Mediterranean region. The fruit is small and round, with a hard, spiny outer shell. It is not typically eaten raw, but is often used in cooking and traditional medicine.
What Does Entawak Taste Like?
Entawak has a bitter and slightly sour flavor, similar to that of a bitter melon. The texture is firm and crunchy, and the fruit is often cooked before eating. The flavor is often described as intense and pungent.
Is Entawak Healthy?
Entawak is not commonly consumed as a food due to its bitter taste and tough texture. However, it is used in traditional medicine for its potential health benefits. It is believed to have digestive properties and is sometimes used to treat stomach ailments.
17. Enterprise Apple
What is an Enterprise Apple?
Enterprise apple is a variety of apple known for its firm texture and tart flavor. It is often used in cooking and baking due to its ability to hold its shape and flavor when cooked. The apples are typically medium to large in size and have a bright red color.
What Does Enterprise Apple Taste Like?
Enterprise apples have a tart and slightly sweet flavor, with a crisp texture that is ideal for baking. The flavor is often described as robust and tangy, making them a favorite for pies and other desserts. The flesh is juicy and aromatic, with a refreshing acidity.
Are Enterprise Apples Healthy?
Enterprise apples are a nutritious fruit, rich in vitamins A and C, as well as dietary fiber. They are also a good source of antioxidants, which can help protect against cell damage and reduce inflammation. Including apples in your diet can contribute to overall health and well-being.
18. Ephedra
What is Ephedra?
Ephedra is a plant species that has been used for centuries in traditional medicine, particularly in China and India. The plant contains ephedrine, a compound that has stimulant effects on the nervous system. Ephedra is often used to treat asthma, allergies, and other respiratory conditions.
What Does Ephedra Taste Like?
Ephedra itself does not have a distinct taste, as it is typically consumed in the form of a tea or extract. However, some people describe the taste of ephedra tea as bitter or medicinal. The flavor can be masked by adding honey or other sweeteners.
Is Ephedra Healthy?
Ephedra has been used for its medicinal properties for centuries, but it can also have serious side effects if not used properly. Ephedrine, the active compound in ephedra, can cause increased heart rate, high blood pressure, and other cardiovascular issues. It is important to use ephedra under the guidance of a healthcare professional.
19. Ethiopian Banana
What is an Ethiopian Banana?
Ethiopian banana, also known as ensete or enset, is a tropical plant native to Ethiopia and other parts of East Africa. It produces large, banana-like fruits that are typically green or red in color. The fruits are starchy and not typically eaten raw, but are often used in cooking.
What Does Ethiopian Banana Taste Like?
Ethiopian banana fruits have a starchy and slightly sweet flavor, similar to that of a plantain. They are often boiled or roasted before eating, and are used in a variety of dishes in Ethiopian cuisine. The flavor is often described as hearty and satisfying.
Is Ethiopian Banana Healthy?
Ethiopian banana fruits are a good source of carbohydrates and dietary fiber. They are also rich in vitamins and minerals, including vitamin C, potassium, and magnesium. In Ethiopia, Ethiopian banana is an important staple food crop, providing a valuable source of nutrition for many people.
20. Etrog
What is an Etrog?
Etrog, also known as citron, is a large, citrus fruit that is native to Southeast Asia. It is typically yellow or green in color and has a thick, bumpy skin. Etrog is often used in Jewish religious ceremonies, particularly during the holiday of Sukkot.
What Does Etrog Taste Like?
Etrog has a thick, pithy flesh that is not typically eaten raw. The flavor is similar to that of a lemon, with a sour and tangy taste. Etrog is often used to make preserves and candied fruit, as well as to flavor dishes and beverages.
Is Etrog Healthy?
Etrog is a nutritious fruit, rich in vitamin C and antioxidants. It is also a good source of dietary fiber. While etrog is not commonly consumed as a food due to its thick, pithy flesh, it can be used in cooking and baking to add flavor and nutrition to dishes.
21. Eucalyptus Fruit
What is Eucalyptus Fruit?
Eucalyptus fruit is the fruit of the eucalyptus tree, which is native to Australia and other parts of the world. The fruit is small and woody, with a hard outer shell that contains small seeds. It is not typically eaten raw, but is sometimes used in cooking and traditional medicine.
What Does Eucalyptus Fruit Taste Like?
Eucalyptus fruit has a woody and slightly bitter flavor, similar to that of the eucalyptus leaves. The fruit is not typically consumed as a food, but is sometimes used in herbal remedies and teas. The flavor is often described as medicinal and aromatic.
Is Eucalyptus Fruit Healthy?
Eucalyptus fruit is not commonly consumed as a food due to its bitter taste and tough texture. However, eucalyptus leaves are often used in herbal medicine for their potential health benefits, including treating coughs, colds, and respiratory infections.
22. Eugenia Fruits
What are Eugenia Fruits?
Eugenia fruits are a group of fruits that belong to the genus Eugenia, which includes over 1,000 species of plants. These fruits are native to tropical and subtropical regions around the world and vary in size, color, and flavor. Some common types of Eugenia fruits include pitangas, grumichamas, and uvalhas.
What Do Eugenia Fruits Taste Like?
The taste of Eugenia fruits can vary widely depending on the specific species. Some Eugenia fruits have a sweet and tart flavor, similar to that of a cherry or a plum. Others have a more citrusy or floral flavor, with hints of tropical fruits. The texture can also vary, from soft and juicy to firm and crunchy.
Are Eugenia Fruits Healthy?
Eugenia fruits are a nutritious addition to your diet, rich in vitamins, minerals, and antioxidants. They are also a good source of dietary fiber, which can help promote digestive health. Including a variety of Eugenia fruits in your diet can provide a range of health benefits.
23. European Pear
What is a European Pear?
European pear, also known as Pyrus communis, is a type of pear that is native to Europe and Asia. It is one of the most common pear varieties and is known for its sweet and juicy flesh. European pears are often eaten fresh or used in cooking and baking.
What Does European Pear Taste Like?
European pears have a sweet and slightly tangy flavor, with a smooth and juicy texture. The flavor is often described as delicate and floral, with hints of honey and vanilla. The flesh is firm yet tender, making it a popular choice for eating raw or cooked.
Are European Pears Healthy?
European pears are a nutritious fruit, rich in vitamins C and K, as well as dietary fiber. They are also a good source of antioxidants, which can help protect against cell damage and reduce inflammation. Including European pears in your diet can contribute to overall health and well-being.
24. Evergreen Huckleberry
What is an Evergreen Huckleberry?
Evergreen huckleberry, also known as Vaccinium ovatum, is a species of huckleberry native to the Pacific Northwest region of North America. It is an evergreen shrub that produces small, dark purple berries that are often used in cooking and baking.
What Does Evergreen Huckleberry Taste Like?
Evergreen huckleberries have a sweet and slightly tart flavor, similar to that of a blueberry. The berries are small and round, with a juicy flesh that is often used in jams, jellies, and pies. The flavor is often described as rich and complex, with hints of spice and earthiness.
Are Evergreen Huckleberries Healthy?
Evergreen huckleberries are a nutritious fruit, rich in vitamins and antioxidants. They are also a good source of dietary fiber, which can help promote digestive health. Including evergreen huckleberries in your diet can provide a range of health benefits.
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