Are you feeling run down? Try this Blood Orange, Carrot and Turmeric Smoothie for a quick pick me up. It's packed with antioxidants and vitamins that your body craves! {gluten free}
Spring is right around the corner peeps but flu season is not over. It's so scary to hear all the sad stories about it and it makes me want to stay home... like all day/everyday.
How about you? Did you get a flu shot this year?
I'm thinking about you guys and I know that sometimes you just want to fill your belly with seasonal healthy goodness like this Blood Orange, Carrot and Turmeric Smoothie. Yes, I know it sounds weird but it's oddly refreshing and just feels plain wholesome!
Trust me on this one.
I had trouble deciding whether to call it a SMOOTHIE or a JUICE. I did use carrot juice in it but I used my Vitamix to blitz the whole thing, therefore...smoothie it is! BUT I would call it a cross between the two because it's a bit on the thinner side.
It's packed with good for you blood orange juice (I'm obsessed with these), carrot juice, some greek yogurt for protein and turmeric powder for extra anti-inflammatory benefits.
Hmmm, wonder if this is a good hangover helper... not that I have one, but it sounds like it might be. 😆
Smoothies like this are perfect for afternoon snacks. I usually need more for breakfast bc I'm a hungry girl and my stomach would start rumbling immediately. BUT I still like to drink them for the health benefits and they are perfect for that mid-afternoon slump. The blood orange juice might even satisfy your sweet tooth enough to keep you out of the office candy drawer.
I think you are going to love this Blood Orange, Carrot and Turmeric Smoothie because it's...
- 100% wholesome
- packed with Vitamin A, Vitamin C, and antioxidants
- loaded with anti-inflammatory turmeric
- beautiful
- gluten free
Blood Orange, Carrot and Turmeric Smoothie
Ingredients
- 1 cup pure carrot juice
- 3 blood oranges, peeled
- ¼ cup plain Greek yogurt
- ½ teaspoon turmeric
- ice
Instructions
- Blitz all ingredients in a high powered blender. Serve immediately.
Notes
Nutrition
Nutrition Disclaimer
All nutritional information provided is an estimate. For specific dietary needs or concerns, we recommend consulting a nutrition calculator or a qualified expert.
Marvellina | What To Cook Today says
This is a perfect concoction, especially in this cold weather! Love turmeric in a smoothie!
Karen Kelly says
Me too - so healthy!
Suzy says
Now this is what I need!
Karen Kelly says
Yes! Too many germs!
Ginny says
What a fabulous way to get healthy and fight inflammation all at the same time. This sounds so flavorful!
Karen Kelly says
It's an interesting flavor combo for sure!
Joyce says
This sound so refreshing! I love how easy this is, for such a flavourful smoothie! I definitely need more 'healthy' in my life. 🙂
Karen Kelly says
We all need more healthy goodies in our lives!
April says
What a vibrant beautiful smoothie. I love the combination of blood orange, carrots and tumeric. So healthy! Pinning to my smoothie board.
Karen Kelly says
Thanks! We eat first with our eyes, right?
Mary Ann | The Beach House Kitchen says
No flu shot for me this year Karen, so I NEED one of these! Looks awesome and totally love blood oranges!