Seasonal Cravings

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Late Summer Quinoa Grain Bowl

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This Late Summer Quinoa Grain Bowl is full of summer squash, fresh corn, and tomatoes.  Prep this on Sunday and eat healthy all week.  {gluten free}

Late Summer Quinoa Grain Bowl with radishes, avocado, tomatoes and zucchini

How was everyone’s first week back at school?  Do the kiddos like their teachers?  Are they getting back into the routine?

Mine seem eerily happy.  Don’t get me wrong, there was some grumbling when they had to get up early and put on their uniforms but that’s about all the grumbling I’ve heard. They actually seem happy to be back at school, even if they won’t admit it.  Woo hoo!

On the other hand, my daughter spent 2 1/2 hours doing her homework the other night. Is that really necessary?

Late Summer Quinoa Grain Bowl tomatoes in a colander

I can’t seem to commit to summer or fall around here. I’m teetering between the two seasons because I just don’t want to give up summer.  So, you will still find a few remaining summer recipes like this Late Summer Quinoa Grain Bowl, but I will continue to intersperse with some Sheet Pan Brown Sugar Pork Chops until I’m fully committed to fall.

Late Summer Quinoa Grain Bowl with basil and feta on the side

I could eat salads like this every day of my life.  I’m in love with them and have a lot here on Seasonal Cravings.  Sorry for that, but quinoa is the best.  Guess I could never be Paleo!

This Late Summer Quinoa Grain Bowl is full of zucchini, fresh corn, tomatoes, and feta for a salty kick.  Trust me, once you make this baby, you will crave it all the time.  It keeps well in the refrigerator for a few days without the avocado.  I didn’t put any dressing on mine because I didn’t think it needed it. Add a drizzle of fresh lemon and a bit of olive oil if you prefer.

Late Summer Quinoa Grain Bowl
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Late Summer Quinoa Grain Bowl

This Late Summer Quinoa Grain Bowl is full of summer squash, fresh corn, and tomatoes. Prep this on Sunday and eat healthy lunches all week. {gluten free}
Course Salad
Cuisine American
Prep Time 10 minutes
Servings 2
Calories 421kcal
Author Karen Kelly

Ingredients

  • 1 medium zucchini diced
  • 1 ear of corn cut from the cob
  • 1 tbsp olive oil
  • 1 cup cooked quinoa
  • 1 cup grape or cherry tomatoes cut in half
  • 1 radish sliced
  • 1/2 avocado
  • 1/2 cup feta
  • fresh basil

Instructions

  • Heat a skillet over medium-high heat and add 1 tbsp olive oil.
  • Add diced zucchini and corn, salt and pepper to taste and saute for about 5-8 minutes or until you see some browning.
  • Assemble salad in a serving bowl. Add all ingredients and toss.
  • I did not use any dressing but drizzle with fresh lemon and a bit of olive oil if you prefer.

Nutrition

Calories: 421kcal | Carbohydrates: 40g | Protein: 13g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 33mg | Sodium: 452mg | Potassium: 965mg | Fiber: 8g | Sugar: 9g | Vitamin A: 17.5% | Vitamin C: 51.7% | Calcium: 23.1% | Iron: 16.7%
Did you make this recipe?Tag @seasonal_cravings on Instagram or hashtag #seasonal_cravings

Gimme more salads!

Check out my salad index here.

Late Summer Quinoa Grain Bowl

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Comments

  2. DisplacedHousewife

    September 9, 2016 at 8:48 PM

    I feel the same way!! Bridging the gap between fall and summer right now… This bowl looks like the perfect anecdote! So delicious…gimme all the quinoa and tomatoes!! xoxo

    Reply

  3. Dawn @ Girl Heart Food

    September 12, 2016 at 1:37 PM

    I could eat salads every day too!! Those looks like a big bowl of yum! Lots of colours and flavours and, like you, really enjoy quinoa! So healthy and I enjoy it both warm and cold. I’m a Fall girl, but I do love all the beautiful produce that goes along with Summer 🙂

    Reply

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