• Skip to main content
  • Skip to primary sidebar

Seasonal Cravings

Seasonal Recipes and Travel

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • Resources
    • Gluten Free For Beginners
    • Gluten Free Food List
    • Pros and Cons of a Gluten Free Diet
    • How To Meal Plan
    • Clean Eating For Beginners
    • Clean Eating Pantry Staples
    • Gluten Free Halloween Candy List
    • Gluten Free Diet Meal Plan
    • 100 Gluten Free Dairy Free Breakfasts
    • 100 Gluten Free Lunch Ideas for Kids
    • 50 Easy Gluten Free Chicken Dinner Recipes
    • 45 Best Gluten Free Products at Costco
    • 30 Best Gluten Free Products at Trader Joe's
  • Recipes
    • Dairy Free
    • Keto
    • Paleo
    • Whole30
    • Appetizers
    • Breakfast
    • Cocktails
    • Desserts
    • Dinner
    • Instant Pot
    • Salads
    • Slow Cooker
    • Soups
    • Smoothies
  • Lifestyle
  • Travel
  • About
    • About Karen
    • Contact
    • Disclaimer | Policies
    • Food Blogging Resources
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipe Index
  • Resources
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Home » Recipes » Gluten Free

    Late Summer Quinoa Grain Bowl

    Published: Sep 9, 2016 Modified: May 21, 2017 by Karen Kelly This post may contain affiliate links.

    Jump to Recipe Print Recipe Pin Recipe
    Late Summer Quinoa Grain Bowl

    This Late Summer Quinoa Grain Bowl is full of summer squash, fresh corn, and tomatoes.  Prep this on Sunday and eat healthy all week.  {gluten free}

    Late Summer Quinoa Grain Bowl with radishes, avocado, tomatoes and zucchini

    How was everyone's first week back at school?  Do the kiddos like their teachers?  Are they getting back into the routine?

    Mine seem eerily happy.  Don't get me wrong, there was some grumbling when they had to get up early and put on their uniforms but that's about all the grumbling I've heard. They actually seem happy to be back at school, even if they won't admit it.  Woo hoo!

    On the other hand, my daughter spent 2 ½ hours doing her homework the other night. Is that really necessary?

    Late Summer Quinoa Grain Bowl tomatoes in a colander

    I can't seem to commit to summer or fall around here. I'm teetering between the two seasons because I just don't want to give up summer.  So, you will still find a few remaining summer recipes like this Late Summer Quinoa Grain Bowl, but I will continue to intersperse with some Sheet Pan Brown Sugar Pork Chops until I'm fully committed to fall.

    Late Summer Quinoa Grain Bowl with basil and feta on the side

    I could eat salads like this every day of my life.  I'm in love with them and have a lot here on Seasonal Cravings.  Sorry for that, but quinoa is the best.  Guess I could never be Paleo!

    This Late Summer Quinoa Grain Bowl is full of zucchini, fresh corn, tomatoes, and feta for a salty kick.  Trust me, once you make this baby, you will crave it all the time.  It keeps well in the refrigerator for a few days without the avocado.  I didn't put any dressing on mine because I didn't think it needed it. Add a drizzle of fresh lemon and a bit of olive oil if you prefer.

    Late Summer Quinoa Grain Bowl

    Late Summer Quinoa Grain Bowl

    This Late Summer Quinoa Grain Bowl is full of summer squash, fresh corn, and tomatoes. Prep this on Sunday and eat healthy lunches all week. {gluten free}
    No ratings yet
    Print Pin Rate
    Course: Salad
    Cuisine: American
    Diet: Gluten Free
    Prep Time: 10 minutes
    Servings: 2
    Calories: 421kcal

    Ingredients

    • 1 medium zucchini diced
    • 1 ear of corn cut from the cob
    • 1 tablespoon olive oil
    • 1 cup cooked quinoa
    • 1 cup grape or cherry tomatoes cut in half
    • 1 radish sliced
    • ½ avocado
    • ½ cup feta
    • fresh basil

    Instructions

    • Heat a skillet over medium-high heat and add 1 tablespoon olive oil.
    • Add diced zucchini and corn, salt and pepper to taste and saute for about 5-8 minutes or until you see some browning.
    • Assemble salad in a serving bowl. Add all ingredients and toss.
    • I did not use any dressing but drizzle with fresh lemon and a bit of olive oil if you prefer.

    Nutrition

    Calories: 421kcal | Carbohydrates: 40g | Protein: 13g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 33mg | Sodium: 452mg | Potassium: 965mg | Fiber: 8g | Sugar: 9g | Vitamin A: 875IU | Vitamin C: 42.7mg | Calcium: 231mg | Iron: 3mg
    Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings and I will repost on my stories.

    Gimme more salads!

    Check out my salad index here.

    Late Summer Quinoa Grain Bowl

    About Karen Kelly

    Hi, I'm Karen Kelly a certified health coach, freelance food writer, and blogger. At Seasonal Cravings, you will find wholesome gluten-free recipes and healthy lifestyle tips.

    Reader Interactions

    If you make this recipe, be sure to tag #seasonal_cravings on Instagram.  Please leave a comment below and rate the recipe. Thanks so much!

    Follow us on Pinterest, Facebook , and Instagram for all of the latest recipes and content.

     

    Comments

      Tell Us What You Think Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Mary Ann @ thebeachhousekitchen

      September 09, 2016 at 1:29 pm

      I'm totally loving this bowl Karen! So fresh and delicious! Perfect for all those fresh veggies that are still available.

      Reply
    2. DisplacedHousewife

      September 09, 2016 at 8:48 pm

      I feel the same way!! Bridging the gap between fall and summer right now... This bowl looks like the perfect anecdote! So delicious...gimme all the quinoa and tomatoes!! xoxo

      Reply
    3. Dawn @ Girl Heart Food

      September 12, 2016 at 1:37 pm

      I could eat salads every day too!! Those looks like a big bowl of yum! Lots of colours and flavours and, like you, really enjoy quinoa! So healthy and I enjoy it both warm and cold. I'm a Fall girl, but I do love all the beautiful produce that goes along with Summer 🙂

      Reply
    4. seasonssuppers

      September 12, 2016 at 2:59 pm

      Beautiful bowl! The weather here has been unseasonably warm, so I feel like I'm teetering between seasons, too. My mind is in Fall, but my body is sweating 😉

      Reply
      • Karen Kelly

        September 12, 2016 at 11:04 am

        Ha! Same here.

        Reply
    5. Cathy

      September 14, 2016 at 9:37 am

      i love that i can make a double batch of this and grab it for a lunch or dinner on the go. so fresh and delicious!!

      Reply
    6. officialfff

      September 14, 2016 at 11:15 pm

      You're photos look amazing!

      Reply
    7. Megan - The Emotional Baker

      September 19, 2016 at 1:41 pm

      This looks like the perfect dish 🙂 My meals have been staying summer-y, but my baking has taken a turn towards fall. This is a great transitional bowl!

      Reply
      • Karen Kelly

        September 19, 2016 at 5:06 pm

        Thanks Megan!

        Reply
    8. She Likes Food

      September 24, 2016 at 11:42 am

      I have quite a while before my little one has to go to school and I'm already dreading it! These quinoa bowls look amazing and like just what I want to eat for lunch everyday!

      Reply
    9. gabriella @ putumayo kitchen

      September 24, 2016 at 1:35 pm

      Wow this looks so delicious! I've been adding radishes to everything lately ... i love the vibrant pink colour they give to a dish!

      Reply
      • Karen Kelly

        September 24, 2016 at 2:26 pm

        Thanks Gabriella!

        Reply
    10. Kate @ Framed Cooks

      September 25, 2016 at 3:05 pm

      This is the PERFECT meet-up of summer and fall, I think...the best of both worlds in a salad! Looks delicious. 🙂

      Reply

    Primary Sidebar

    Hello!

    I'm Karen Kelly a food and travel writer, health coach and recipe creator. At Seasonal Cravings you will find quick, healthy recipes and the best travel tips!

    ABOUT KAREN»

    Soups & Stews

    salsa verde soup

    Salsa Verde Chicken Soup

    70 easy gluten free dinners

    79 Easy Gluten Free Dinner Recipes

    tortellini soup with bread

    Tortellini Soup with Sausage

    Instant Pot Beef Stew {Gluten Free}

    Instant Pot Taco Soup

    Healthy Turkey Chili - gluten free

    Healthy Turkey Chili

    Footer

    ↑ back to top

    About

    • Recipes
    • About Me
    • Disclaimer | Policies

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    Copyright © 2023 Seasonal Cravings