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You are here: Home / Dairy Free / Turmeric Iced Tea

Turmeric Iced Tea

Gluten Free • Paleo • Vegan • Whole30
January 28, 2018

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Looking for an anti-inflammatory drink?  This Turmeric Iced Tea is for you. It’s healthy, delicious and full of curcumin, an anti-inflammatory compound. Bottom’s up for your health!

This post was updated January 2018.

Turmeric Iced Tea

If you haven’t heard of Turmeric Iced Tea, where have you been?

It contains curcumin which has strong anti-inflammatory properties. According to Dr. Weil, elderly villagers in India who eat this spice every day in their curries, have the lowest rates of Alzheimer’s in the world.  If that’s not reason enough to give this Turmeric Iced Tea a try, I’m not sure what is.

Turmeric Iced Tea with orange garnish

I have to admit, I had my doubts about how this would taste – it’s delicious and refreshing.  My daughter tried it and gave it a thumbs down, but I’m not surprised. This tea is for mommy.  It’s a great treat for a hot day and something a bit different from your everyday iced coffee.

Turmeric Iced Tea

Super simple to throw together.  Boil water, add spices and drink up! I love the flavor of turmeric.  If you are looking for more ways to get this healthy spice into your diet, try these…

  • Carrot, Apple and Turmeric Smoothie
  • Sheet Pan Chicken with Turmeric
  • Turmeric Rice
  • Turmeric Quinoa with Pomegranates and Walnuts
  • Golden Milk Ice Cream
  • Turmeric Roasted Potatoes with Green Beans
  • Life Changing 30 Minute Masala Sauce
  • Tropical Turmeric Smoothie Bowl
  • Turmeric Rice with Coconut Kale
  • Turmeric Bombs
Turmeric Iced Tea
5 from 2 votes
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Turmeric Iced Tea

Looking for an anti-inflammatory drink? This Turmeric Iced Tea is for you. It's healthy, delicious and full of curcumin, an anti-inflammatory compound. Bottom's up for your health!
Course Drink
Cuisine Indian
Servings 1
Calories 11 kcal
Author Karen Kelly

Ingredients

  • 2 cups water
  • 1 tsp turmeric
  • 1/4 tsp cinnamon
  • juice of 1/2 an orange
  • honey to taste

Instructions

  1. Place two cups of water in a saucepan over high heat. Add turmeric and cinnamon and whisk.
  2. After boiling, reduce heat and simmer for ten minutes.
  3. Remove from heat and let cool.
  4. Whisk again and pour over ice. Add orange juice and honey.
  5. Stir occasionally to keep sediment from sitting on the bottom.

This recipe was adapted from Dr. Weil.

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Filed Under: Dairy Free Tagged: anti-inflammatory, gluten free, healthy, iced tea, orange tea, tea, turmeric

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Reader Interactions

Let me know if you give this recipe a try! Leave a comment, rate it, and don’t forget to tag your photo #seasonal_cravings on Instagram. Happy Cooking!

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Comments

  1. Mary Ann |The Beach House Kitchen

    July 8, 2016 at 1:21 AM

    I’m intrigued Karen! I’ll definitely need to give this a try!

    Reply
    • Karen Kelly

      July 8, 2016 at 11:46 AM

      I know it’s a little out there but I had to try it since turmeric is so good for you!

      Reply
  2. Diana

    January 28, 2018 at 9:46 PM

    I’ve been making turmeric latte, but not ice tea. This ice tea looks and sounds amazing, I will have to try your recipe!

    Reply
  3. Rebecca

    January 28, 2018 at 11:00 PM

    Can’t go wrong with tea!

    Reply
  4. Amy Nash

    January 29, 2018 at 12:06 AM

    Um, I haven’t heard of it! So I don’t know where I’ve been either, lol! This is such a beautiful (and healing!) drink! Gorgeous photos!

    Reply
  5. Jane

    January 29, 2018 at 4:12 AM

    Sending this recipe to my Mum, she is OBSESSED with turmeric!

    Reply
    • Karen Kelly

      January 29, 2018 at 11:24 AM

      That’s one healthy mum you’ve got there Jane!

      Reply
  6. Emma

    January 29, 2018 at 5:32 AM

    I STILL haven’t tried tumeric in drinks – I’m not really a hot drink person so have shyed away from Tumeric Lattes. I could TOTALLY get on board with tumeric iced tea though. Thanks for sharing 🙂

    Reply
    • Karen Kelly

      January 29, 2018 at 11:23 AM

      So healthy Emma!

      Reply
  7. Phi @ The SweetPhi blog

    January 29, 2018 at 1:45 PM

    Love this! I’m introducing spices to my son and this would be a fantastic way to do it!

    Reply
    • Karen Kelly

      February 1, 2018 at 3:03 PM

      I hope he loves it Phi!

      Reply

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