These Overnight Oats with Almond Milk make a healthy and delicious breakfast that can be prepped the night before and are perfect for busy mornings. They are easy to make, creamy, and filled with delicious toppings like peanut butter, chocolate chips, and chia seeds to keep you feeling full and satisfied all morning. This overnight oats recipe is also gluten free, and dairy free.
Are you looking for a healthy breakfast that can be made ahead and will keep you fueled and productive until lunch? You might not think oatmeal can be fun, but when you make it like this and add different mix-ins and toppings, it really is fun!
You can make a big batch of the overnight oats then add the base to different jars and layer in fruits like berries, apples, mango, pears, or plums. Then when you get it out of the refrigerator the next morning add all the toppings like honey, pure maple syrup, chocolate chips, and more fruit. Maybe your kids will even like it.
Ingredients
The ingredients for overnight oats could not be more simple. It's basically oats, almond milk, and honey (or pure maple syrup). I now add some chia seeds too because not only does it bump up the nutrition but it adds texture and makes the oatmeal a bit more chia pudding like. Not to mention, they add protein, fiber, and healthy fats to your day!
- Oats: I used quick oats here and it worked great. Sometimes I use whole rolled oats. If you are gluten free, be sure to get certified gluten free oats.
- Chia Seeds: The chia seeds give it a nice texture and make it thicker. Plus they add healthy fats, protein, and fiber.
- Almond Milk: I love using Califia Farms Vanilla Almond Milk because it is so delicious. Any milk you like will do the trick here. Oat milk works too.
- Honey: Pure maple syrup also works to give it a bit of sweetness.
How to Make Overnight Oats
My simple way of making overnight oats:
- In a lidded container or jar, add oats, chia seeds, and a sweetener like maple syrup or honey.
- Pour in almond milk, and stir well to ensure everything is mixed, breaking up any chia seeds that may stick to the bottom or sides.
- Cover and refrigerate overnight, or store for up to 5 days.
- When ready to eat, give it a quick stir, add your favorite toppings, and enjoy!
Frequently Asked Questions
Any jar with a lid will do. I love these Le Parfait Jam Jars from Amazon.
Any milk will do! I love using vanilla flavored almond milk. Skim milk might make the consistency a bit runny but should still work.
Simple! It's a 1:1 ratio of oats and milk. Oh so easy.
Toppings for Overnight Oats
The base recipe is pretty straightforward but you can really get creative with the toppings.
- berries
- nuts
- apples
- bananas
- pears
- cinnamon
- pumpkin pie spice
- yogurt
- nut butter
- a dollop of jelly
- frozen berries
- pumpkin puree
- dried fruit
- goji berries
- granola
- chocolate chips
- cocoa nibs
- Nutella
- flaked coconut
- brown sugar
Overnight Oats
Ingredients
- 1 cup gluten free oats I like Bob's Red Mill
- 1 cup plain almond milk
- 1 tablespoon chia seeds
- 1 tablespoon honey optional
- Toppings:
- 1 tablespoon coconut flakes
- 1 tablespoon chocolate chips
- 1 tablespoon peanut butter
Instructions
- Mix all ingredients in a jar with lid and place in fridge overnight.
- In the morning top with favorite toppings and enjoy.
- If it's too thick add a bit more almond milk.
Notes
Nutrition
Nutrition Disclaimer
All nutritional information provided is an estimate. For specific dietary needs or concerns, we recommend consulting a nutrition calculator or a qualified expert.
Michelle Chesley says
Is the nutritional information with or without the toppings?
And is the nutritional info “per serving” or is it for the entire recipe?
Karen Kelly says
It's without the toppings and nutritional info is per serving.