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Clean Eating

Clean eating is all about eating food in its natural state without any processing. It's about eating fruits, vegetables, lean meats, fish, nuts, and legumes.  It's not as hard as you might think!

  • Meal Prep Grilled Chicken Grain Bowls
  • Mediterranean Skillet Chicken with Greens
  • 20 Zero Carb Snacks
  • Gluten Free Pasta Salad
  • 25 Vegan Desserts to Fuel Your Sweet Cravings the Healthy Way
  • Blackberry Smoothie
  • 30 Easy Whole30 Recipes to Get You Started On Your January Reset
  • Simple Tips to Get You Started Eating Clean
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Welcome!

Hi, I'm Karen Kelly, a recipe developer, & health coach. Here you'll find delicious recipes, and gluten free resources to help you live your best life.

More about me

Fall

  • italian soup with crusty croutons on top in a bowl
    Creamy Italian Sausage Potato Kale Soup

  • Two glasses of apple cider punch with ice, garnished with apple slices and cinnamon sticks. A halved lime and a cinnamon stick are on the white surface nearby.
    Apple Cider Mocktail

  • two jars of overnight oats on a wooden board
    Overnight Oats

  • 2 bowls of soup
    Instant Pot Taco Soup

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