It's hard to believe how tasty these healthy Mediterranean dinners can be! Adding lots of vegetables and fresh herbs can really bring out the flavor. The Mediterranean diet focuses on fish and chicken, so you will find several salmon, shrimp, and chicken dishes that your family will love. Give some of these healthy and flavorful meals a try this week.
Turmeric Salmon And Couscous

This Turmeric Salmon and Couscous skillet is super easy to make on a weeknight. It's also seasonal and tasty enough for company. It's loaded with good-for-you ingredients and ready in under 30 minutes!
Get the Recipe: Turmeric Salmon And Couscous
Instant Pot Lentil Soup
This hearty and delicious Instant Pot Lentil Soup is simple enough to serve on busy weeknights and fancy enough for a tasty weekend dinner. This healthy, filling, warming, and delicious comfort food comes together quickly in your pressure cooker.
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Skinny Roasted Cod With Tomatoes
Skinny Roasted Cod With Tomatoes is a huge weeknight win. The fish is mild, tender, and flavorful, and the roasted tomatoes are super sweet.
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Mediterranean Skillet Chicken With Greens
Try this hearty, healthy Mediterranean Skillet Chicken with Greens. It's packed with nutritious vegetables and sprinkled with spices to liven it up a bit. It's a filling meal that can be prepped on Sunday and eaten all week!
Get the Recipe: Mediterranean Skillet Chicken With Greens
Sheet Pan Baked Cod With Butternut Squash
This Sheet Pan Baked Cod with Butternut Squash is vibrant, flavorful, and packed with wholesome ingredients. If you’re looking for an easy weeknight dinner that is both healthy and delicious, look no further!
Get the Recipe: Sheet Pan Baked Cod With Butternut Squash
Easy Balsamic Chicken
This easy balsamic chicken is a quick and easy one-pan dinner that can be whipped up in under 20 minutes. The tomatoes and balsamic vinegar make a delicious, savory, and tangy sauce for a gluten-free, filling family dinner everyone will enjoy!
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Skillet Tilapia With Tomatoes
Quick, easy, and full of healthy veggies, this Skillet Tilapia with Tomatoes is a win for a busy night.
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Easy Skillet Mediterranean Chicken Recipe
Easy Skillet Mediterranean Chicken makes a great healthy dinner any night of the week yet it's dressy enough for weekend entertaining!
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Easy Skillet Salmon With Avocado And Basil
This skillet salmon comes together in 15 minutes and is naturally gluten-free, low-carb and paleo. Top it with avocado and basil and enjoy!
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Ground Turkey Sweet Potato Kale Skillet
This ground turkey sweet potato kale skillet is a quick and easy one pot meal. It's a 30 minute recipe that's perfect for busy weeknights.
Get the Recipe: Ground Turkey Sweet Potato Kale Skillet
Sausage And Vegetable Skillet
This super fast and easy Sausage and Vegetable Skillet is the ultimate busy-day meal and is perfect for meal prep!
Get the Recipe: Sausage And Vegetable Skillet
Sun-Dried Tomato Salmon Skillet
This Sun-Dried Tomato Salmon is made in one skillet and ready in just 20 minutes! It's an easy, flavorful, and healthy weeknight dinner that the whole family will love.
Get the Recipe: Sun-Dried Tomato Salmon Skillet
Low Carb Ground Turkey and Zucchini Skillet
One pan Ground Turkey and Zucchini Skillet with tomatoes and pesto is a delicious 30-minute low-carb recipe that will become your family’s favorite! Minimum ingredients and effort with maximum flavor.
Get the Recipe: Low Carb Ground Turkey and Zucchini Skillet
Grilled Shrimp Skewers
Wow your friends with these Grilled Shrimp Skewers that can be ready in under 30 minutes. They can be prepared on a gas or charcoal grill, or indoors on a grill pan. Serve them on top of salads, shrimp tacos, or bowls for an impressive weeknight meal.
Get the Recipe: Grilled Shrimp Skewers
Healthy Shrimp And Vegetable Stir Fry
Shrimp and Vegetable Stir Fry is easy, healthy, low carb, and combines mixed vegetables with a simple, aromatic honey garlic stir fry sauce!
Get the Recipe: Healthy Shrimp And Vegetable Stir Fry
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