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    Home » Recipes » Breakfast

    Mango Chia Pudding

    Published: Mar 6, 2018 Modified: May 2, 2019 by Karen Kelly This post may contain affiliate links.

    Jump to Recipe Print Recipe Pin Recipe

    Need new snack ideas?  Try this Mango Chia Pudding for a deliciously wholesome snack that will satisfy your sweet tooth.  Great for prepping ahead on Sunday! {gluten free}

    Mango Chia Pudding on a wooden board

    Have you made chia pudding yet?  Come on... it's time. Let's start with these Mango Chia Pudding Cups.

    Chia pudding is surprisingly delicious.  It takes on the flavor of whatever fruit you add in.  If you prefer a sweeter taste you can add honey, maple syrup or vanilla.  It works with almond milk, coconut milk or regular milk.

    You can layer it like this Kiwi and Raspberry Chia Pudding, add it to your Green Smoothie Bowl with Raspberries or put it in your Apple Pie Overnight Oats.  So many possibilities.

    Mango Chia Pudding with almond butter and mango slices

    OR you can be totally healthy (decadent) and add natural creamy almond butter.  It makes the perfect layer for in between the chia pudding or for that extra special drizzle on top.

    Mango Chia Seed Pudding with almond butter and a spoon

    I like to make these on Sunday and have them in the fridge for snacks in the afternoon when the hanger kicks in.  In other words... when I crave endless amounts of chocolate chips.

    I hope you'll give this chia pudding a try because it's...

    • packed with Omega-3 fatty acids
    • full of antioxidants
    • loaded with fiber which helps to fill you up
    • creamy
    • naturally sweet
    • paleo, whole30, dairy free without the yogurt topping
    • filling and delicious!
    Mango Chia Snack Pudding

    Mango Chia Pudding

    Need new snack ideas?  Try this Mango Chia Seed Pudding for a delicious wholesome snack that will satisfy your sweet tooth.  {gluten free}
    5 from 5 votes
    Print Pin Rate
    Course: Breakfast
    Cuisine: American
    Diet: Gluten Free
    Keyword: mango chia pudding
    Prep Time: 10 minutes
    Total Time: 10 minutes
    Servings: 2
    Calories: 247kcal

    Ingredients

    • 1 mango
    • 1 banana
    • ½ cup almond or coconut milk
    • 4 teaspoon chia seeds
    • 2 tablespoon natural creamy almond butter
    • 2 tablespoon full fat yogurt (optional)

    Instructions

    • Blend mango, banana and almond milk in a high speed blender. Divide evenly among two small jars.
    • Add 2 tsp to each bowl and stir.  Cover and refrigerate.  After 10 minutes give it a stir and return to fridge.  Chill for a few more minutes and it should be ready.
    • Add 1 tablespoon of yogurt and 1 tablespoon of almond butter. Garnish with fresh mango.  

    Nutrition

    Calories: 247kcal | Carbohydrates: 32g | Protein: 6g | Fat: 12g | Saturated Fat: 1g | Sodium: 85mg | Potassium: 502mg | Fiber: 7g | Sugar: 19g | Vitamin A: 930IU | Vitamin C: 35.1mg | Calcium: 190mg | Iron: 1.5mg
    Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings and I will repost on my stories.

    About Karen Kelly

    Hi, I'm Karen Kelly a certified health coach, freelance food writer, and blogger. At Seasonal Cravings, you will find wholesome gluten-free recipes and healthy lifestyle tips.

    Reader Interactions

    If you make this recipe, be sure to tag #seasonal_cravings on Instagram.  Please leave a comment below and rate the recipe. Thanks so much!

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    Comments

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      Recipe Rating




    1. Ann

      March 06, 2018 at 12:16 pm

      5 stars
      This is such a great snack idea! Would be a welcome change from my usual yogurt. I've never had chia pudding, but this looks awesome 🙂

      Reply
    2. Emily

      March 06, 2018 at 12:39 pm

      5 stars
      What a da delicious and healthy snack/breakfast I'm always looking for new ideas!

      Reply
    3. Lisa | Garlic & Zest

      March 06, 2018 at 12:49 pm

      5 stars
      This sounds so healthy and yet so yummy -- and the fresh mango garnish has me dreaming of summer...

      Reply
    4. Sandi

      March 06, 2018 at 12:51 pm

      I have become addicted to chia pudding. It used to scare me :-). This looks great and I can't wait to try it.

      Reply
    5. Elizabeth

      March 06, 2018 at 1:14 pm

      I used to be all about chia pudding, and then I...kind of forgot about it? Haha. I'm so glad to have this reminder, because I really do love it! I'll have to try this mango version asap.

      Reply
    6. Celeste | The Whole Serving

      March 07, 2018 at 8:31 pm

      I love chia seed pudding, so easy to make. Just picked up mangos at the grocery yesterday and chia seeds are always in my fridge, looks like I'll be having Mango Chia Snack Pudding soon.

      Reply
    7. Mary Ann | The Beach House Kitchen

      March 08, 2018 at 9:10 am

      5 stars
      I love making homemade pudding Karen. And I love the flavors of this one. These cups are the perfect, healthy little sweet treat!

      Reply
      • Karen Kelly

        March 08, 2018 at 10:56 am

        Thanks love!

        Reply
    8. Traci | Vanilla And Bean

      March 08, 2018 at 9:43 am

      Ooooh for the LOVE of mango - I can feel like I'm on a tropical beach while I wait for spring! I adore chia pudding and eat it almost exclusively during summer - but as a snack year round. This looks fabulous, Karen and I love how you included a dollop of almond butter! SO good!

      Reply
      • Karen Kelly

        March 08, 2018 at 10:56 am

        I'm with you Traci! Beach dreams!

        Reply

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    Hello!

    I'm Karen Kelly a health coach, food and travel photographer and recipe creator. At Seasonal Cravings you will find quick, healthy recipes made with seasonal ingredients. Let's get cooking!

    ABOUT KAREN»

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