Craving a healthy snack that's out of the ordinary? Try these Pumpkin Popsicles with only a few ingredients. They are drizzled with a sweet chocolate sauce that really takes them over the top. {gluten free}
Sometimes we need a little something new to snack on, am I right? I mean protein bars are great but how about switching those out for a little something different like these Pumpkin Popsicles.
They are easily made with plain Greek yogurt and pumpkin puree. Add a few spices and a little pure maple syrup to sweeten them and that's all you need. I love using these small popsicle molds to make snack-sized pops.
These Popsicles are:
- sweet but not too sweet
- loaded with protein from the Greek yogurt
- covered with a sweet chocolate drizzle to make it extra satisfying
- sweet grab and go snack
These Pumpkin Yogurt Popsicles are made with only a few ingredients:
- plain Greek yogurt - feel free to go dairy-free here and make your pops dairy free
- pumpkin puree - straight from the can
- pure maple syrup
- cinnamon - or you could add pumpkin pie spice
- vanilla extract
- melted chocolate - I used Lily's unsweetened chocolate chips
More healthier desserts you might like...
- Mocha Chocolate Smoothie
- Chocolate Peanut Butter Banana Popsicles
- Keto Chocolate Peanut Butter Fudge
- Banana Bliss Balls
- Chocolate Covered Frozen Bananas
Pumpkin Popsicles
Craving a healthy snack that's out of the ordinary? Try these Pumpkin Popsicles with only a few ingredients. They are drizzled with a sweet chocolate sauce that really takes them over the top. {gluten free}
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Servings: 8
Calories: 106kcal
Equipment
- popsicle mold
Ingredients
- 1 cup pumpkin puree
- 1 ½ cups plain Greek yogurt
- ½ teaspoon cinnamon
- 1 teaspoon vanilla extract
- 5 tablespoon pure maple syrup
- 5 tablespoon melted chocolate, I like Lilys or Enjoy Life chocolate
- 1 tablespoon coconut oil
Instructions
- Mix the pumpkin, yogurt, cinnamon, Rodelle Vanilla Extract, and maple syrup in a medium-sized bowl.
- Carefully spoon the yogurt mixture into your popsicle molds and place a popsicle stick in each mold.
- Freeze for at least 6 hours or overnight.
- When ready to unmold melt the chocolate and coconut oil in a microwave safe bowl in 30 second increments, stirring each time.
- Unmold popsicles and lay them on parchment paper. Using a spoon, drizzle generously with the chocolate. It should set up quickly. Wrap in plastic wrap when storing in freezer.
Notes
Use dairy-free yogurt for a dairy-free popsicle.
Wrap well in plastic wrap or store in freezer bags for a few days in the freezer. Best eaten within a day or two.
Nutrition
Calories: 106kcal | Carbohydrates: 15g | Protein: 4g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 18mg | Potassium: 145mg | Fiber: 1g | Sugar: 12g | Vitamin A: 4768IU | Vitamin C: 1mg | Calcium: 64mg | Iron: 1mg
Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings and I will repost on my stories.
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