• Skip to main content
  • Skip to primary sidebar

Seasonal Cravings

Healthy Gluten Free Recipes

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • Gluten Free
    • Gluten Free For Beginners
    • Printable Gluten Free Food List
    • Gluten Free Diet Meal Plan
    • 100 Gluten Free Lunch Ideas for Kids
    • 20 Best Gluten Free Products at Trader Joe's
    • How To Meal Plan
    • Clean Eating For Beginners
    • Clean Eating Pantry Staples
  • Recipe Index
    • Appetizers
    • Breakfast
    • Cocktails
    • Desserts
    • Dinner
    • Instant Pot
    • Salads
    • Slow Cooker
    • Soups
    • Smoothies
  • Portfolio
  • About
    • About Karen
    • Contact
    • Disclaimer | Policies
    • Food Blogging Resources
go to homepage
Homepage link
  • Recipe Index
  • Gluten Free Guide
  • Portfolio
  • About
  • Subscribe
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Home » Dinner » Instant Pot Short Ribs

    Instant Pot Short Ribs

    Published: Nov 6, 2019 Modified: Mar 29, 2020 by Karen Kelly This post may contain affiliate links.

    Jump to Recipe Print Recipe Pin Recipe

    These Instant Pot Short Ribs are melt in your mouth tender and packed with slow-cooked flavor.  They are easy to throw in the instant pot and ready in less than an hour with no wine.  {gluten free with paleo, whole30, keto options}

    instant pot short ribs

    Are you so excited for November?  I am.  There are so many delicious things to cook and this is when I really let myself bake. I don't do it a lot throughout the year but I go a bit crazy in November and December.

    Not to mention it starts to be crazy busy!  My son started a countdown to Christmas the day after Halloween.  Yep, that's right.  Some people complain about seeing all those early commercials and hearing Christmas music on the radio... but why? 

    Let's just embrace the joy of the season and focus on spending time with our loved ones!

    beef short ribs instant pot

    So what do we need help with during this busy season? Dinner!  We need nourishing meals that will fuel us with energy and don't have us in the kitchen for hours.

    These Instant Pot Beef Short Ribs are just what the doctor ordered!

    There is so much comforting flavor packed into these babies.  The short ribs are cooked for 45 minutes in the Instant Pot and this makes them meltingly tender.  I served mine with mashed cauliflower from the frozen section of Trader Joe's (such an awesome shortcut!).  My kids eat it with rice.  These Instant Pot Short Ribs are good enough for company and easy enough for the weeknight.

    And the leftovers?  OMG!

    instant pot beef short ribs

    So let's plan ahead for our meals next week, shall we?  Get yourself some beef short ribs (bone in or boneless) and get this comforting meal on the table in under an hour.

    I think you will love these Instant Beef Pot Short Ribs because they are...

    • easily made with pantry staples
    • meltingly tender like they have been cooked all day
    • covered in a flavorful sauce
    • gluten free and keto (with almond flour)
    • delicious and comforting!

    If you prefer to make your short ribs with wine you can sub out half of the beef broth for red wine.  My kids prefer them with no wine in the sauce.

    Looking for more easy Instant Pot Recipes? Try These...

    • Instant Pot Chicken Tortilla Soup
    • Instant Pot Easy Peel Hard Boiled Eggs
    • Instant Pot Sesame Chicken
    • Instant Pot Orange Chicken

    Instant Pot Short Ribs

    These Instant Pot Short Ribs are melt in your mouth tender and packed with slow-cooked flavor.  They are easy to throw in the instant pot and ready in less than an hour. 
    Print Pin Rate
    Course: Dinner
    Cuisine: American
    Diet: Gluten Free
    Keyword: instant pot short ribs
    Prep Time: 5 minutes
    Cook Time: 45 minutes
    Total Time: 50 minutes
    Servings: 6
    Calories: 49kcal
    Author: Karen Kelly

    Ingredients

    • 6 beef short ribs (about 3-3 ½ pounds)
    • 1 onion, chopped
    • 3 cloves of garlic, diced
    • 2 tbsp tomato paste
    • ½ tsp dried thyme
    • ½ tsp dried rosemary
    • 1 tbsp olive oil or avocado oil
    • 1 ½ cups beef broth
    • 1 ½ tbsp cornstarch (or almond flour if keto)
    • ¾ tsp Kosher salt
    • ½ tsp pepper

    Instructions

    • Generously salt and pepper short ribs. I always use Kosher salt.
    • Heat Instant Pot on saute and add 1 tbsp olive oil.  Brown ribs on all sides.  Let them sit on each side without moving them so they have time to brown.  Around 10 minutes.
    • Remove ribs.  Add a little more oil if pan is dry.  Add onions and garlic and saute in all that goodness in the bottom of pan.  Saute for about 5 minutes then add all ingredients except cornstarch.  Nestle ribs back down in the sauce.
    • Put lid on to sealed and turn Instant Pot to the stew setting.  Set timer for 30 minutes.  Once the timer beeps let the pot naturally release and do not open.  This is when the ribs get tender. If you use bone in ribs you will need to add 15 minutes to the time.
    • Remove the meat to a plate and turn pot to saute.  Add the cornstarch with 3 tbsp water in a small bowl and whisk well. Add to sauce in bottom and pan and stir well.  Get all those brown bits up from the bottom of the pan.  Let cook until desired thickness is reached.
    • Serve with cauliflower mash, mashed potatoes or rice.  Salt and pepper to taste.

    Notes

    If you have a different amount of short ribs check the timing suggestions on the Instant Pot site here.  
    https://instantpot.com/instantpot-cooking-time/

    Nutrition

    Calories: 49kcal | Carbohydrates: 5g | Protein: 1g | Fat: 2g | Sodium: 558mg | Potassium: 119mg | Sugar: 1g | Vitamin A: 80IU | Vitamin C: 3mg | Calcium: 12mg | Iron: 0.4mg
    Tried this recipe?Mention @seasonal_cravings or tag #seasonal_cravings and I will repost on my stories.

    About Karen Kelly

    Hi, I'm Karen Kelly a certified health coach. At Seasonal Cravings, you will find wholesome gluten free recipes and healthy lifestyle tips.

    Previous Post: « Instant Pot Pork Tacos
    Next Post: Pumpkin Smoothie »

    Reader Interactions

    Comments

    1. Marissa

      November 08, 2018 at 7:53 pm

      5 stars
      I'm cracking up that your son is already counting down the days to Christmas!

      These ribs really do look melt in your mouth! I'd love to be sitting down to this for dinner tonight!

      Reply
    2. Kelsie | the itsy-bitsy kitchen

      November 08, 2018 at 8:56 pm

      5 stars
      I'm fully in holiday mode, which means tons of baking and not much time for anything else! So I'm all about easy dinners right now--this sounds great!

      Reply
    3. Tisha

      January 25, 2019 at 6:14 pm

      5 stars
      I love how quick the instant pot can make these ribs!!! Delicious!!

      Reply
    4. Catherine Brown

      January 25, 2019 at 7:23 pm

      5 stars
      Ooooh, these look perfectly delicious! What a great idea to serve them over mashed cauliflower too. 🙂

      Reply
    5. Andrea Metlika

      January 25, 2019 at 8:08 pm

      5 stars
      The Ribs looks so wonderfully tender. My family is going to love these.

      Reply
    6. Valentina

      January 25, 2019 at 8:39 pm

      5 stars
      That sauce seeping into the mashed cauliflower! Oh my that look so divine. These short ribs sound phenomenal!

      Reply
    7. Dianna

      January 26, 2019 at 11:49 am

      5 stars
      Delicious looking sort ribs recipe. I know my family would love this recipe. Thanks for sharing.

      Reply

    Tell Us What You Think Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hello!

    I'm Karen Kelly a food photographer and recipe creator. At Seasonal Cravings you will find quick, gluten free recipes made with seasonal ingredients. Let's get cooking!

    ABOUT KAREN»

    Popular

    Chocolate Peanut Butter Oatmeal

    Broccolini and Quinoa Salad with Creamy Tahini Dressing

    Plum and Pomegranate Toast

    Sausage and Bok Choy Grain Bowl with Creamy Tahini Dressing

    Sheet Pan Cod with Butternut Squash

    Gluten Free Kung Pao Chicken

    Footer

    ↑ back to top

    About

    • About Me
    • Disclaimer | Policies
    • Portfolio

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    Copyright © 2021 Seasonal Cravings