Going gluten free doesn't have to mean splurging on expensive ingredients and meals. It's easy to stick to a budget with so many gluten free options that are budget-friendly and available at your local grocery store. This collection of inexpensive gluten free dinners is a good example of how you can use basic pantry staples and turn them into delicious dinners that your family will love.
1. Instant Pot Beef and Broccoli [Gluten Free]
Photo Credit: Karen Kelly
Instant Pot Beef and Broccoli is loaded with tender beef and a sauce full of flavor. Made gluten free and super easy in the Instant Pot.
2. Greek Lemon Chicken
Photo Credit: Dinner at the Zoo
This Greek lemon chicken is boneless chicken breast marinated with olive oil, lemon juice, and herbs, then grilled to perfection. A quick and easy dinner option that’s perfect for everyday meals yet is elegant enough for entertaining.
3. Pumpkin and Sweet Potato Soup
Photo Credit: Aussie Home Cook
Make this hearty pumpkin and sweet potato soup any day of the week. It is comforting and packed with flavor. With roast pumpkin and sweet potato, it's budget-friendly and simple to make.
4. Stir Fry Vermicelli Noodles
Photo Credit: My Plantiful Cooking
This Chinese-inspired stir-fry rice vermicelli noodle is packed with flavors, filling, and incredibly satisfying. A quick one-pan meal that is fuss-free and ready in 30 minutes. This fried bee hoon is also healthy and packed with colorful veggies!
5. Gluten Free Kung Pao Chicken
Photo Credit: Karen Kelly
Bursting with flavor and beyond easy to make, this Gluten-Free Kung Pao Chicken is a healthier twist on your favorite take-out dish. The perfect combination of salty and sweet, this savory recipe is sure to become your new weeknight staple.
6. Pesto Quinoa and Chickpea Stuffed Spaghetti Squash
Photo Credit; Avocado Skillet
Treat your taste buds to this pesto quinoa stuffed spaghetti squash. It is easy to make and gluten free. Bonus: it is budget-friendly, too!
7. Easy Chicken Pho
Photo credit: Karen Kelly
This Easy Chicken Pho can be made in under 30 minutes and is loaded with garlic, ginger, and anise flavors. A great option for quick, inexpensive dinners. (gluten free)
8. Gluten Free Stuffed Bell Peppers
Photo Credit: Dish by Dish
These easy gluten-free stuffed peppers are filled with a flavorful mixture of fluffy quinoa, minced beef, and sautéed veggies. A colorful and vibrant meal that’s filling and flavorful, these baked stuffed peppers are totally dairy-free, too.
9. Gnocchi Alla Sorrentina
Photo Credit: Mae's Menu
Also known as gnocchi al forno, these cheesy baked potato dumplings are the ultimate Italian comfort food! You don't have to work hard for comfort, either: gnocchi alla sorrentina is easy to make and ready in a snap!
10. Cauliflower Broccoli Bake with Alfredo {Keto}
Photo Credit: Karen Kelly
Craving some creamy goodness? This Cauliflower Broccoli Bake with Alfredo will satisfy your cheesy cravings. It's packed with cauliflower rice, broccoli, alfredo sauce, and parmesan cheese.
11. Instant Pot Pork Tenderloin
Photo Credit: Karen Kelly
This Easy Instant Pot Pork Tenderloin will become your go-to dinner the whole family will love. Tender pork with sweet brown sugar and balsamic sauce.
12. Ramen with Roasted Tomatoes
Photo Credit: Lane and Greyfare
The roasted tomatoes in this ramen noodles recipe bring such an amazing umami flavor to this dish. This delicious meal is gluten free, nut free and can easily be vegan by making a few minor substitutions.
13. Greek Spinach and Rice
Photo Credit: Herbs & Flour
Spanakorizo is a traditional Greek Spinach and Rice dish that can be served as a vegetarian meal or side dish. This easy recipe uses simple, fresh ingredients to produce a healthy and delicious dish.
14. Arugula and Prosciutto Pizza
Photo Credit: Karen Kelly
Arugula and Prosciutto Pizza is sweet and savory rolled into one. The prosciutto and mozzarella add just the right amount of salty, and the sweet balsamic glaze really takes the flavor over the top. Be sure to use gluten free pizza dough!
15. 15 Bean Soup
Photo Credit: The Clean Eating Couple
15 Bean Soup is a vegetarian bean soup recipe everyone will love! Vegan, high protein, tasty & easily made in the slow cooker, instant pot, or on the stove. This is the best bean soup recipe. So hearty, filling, and easy to make!
16. Acorn Squash Soup with Turmeric
Photo Credit: Karen Kelly
Acorn Squash Soup with Turmeric will warm your bones this winter. It's so creamy and delicious that you won't realize how healthy it is. Full of veggies and made dairy free with coconut milk.
17. Vegan Thai Green Curry
Photo Credit: Vegan Huggs
This Vegan Thai Green Curry recipe is a fragrant and flavorful one-pan dish crammed with wholesome vegetables and tofu simmered in a rich, creamy green sauce! With a mix of mildly spicy, savory, tangy, and umami flavors- this dish will make your senses reel in delight!
18. Lentil Dahl
Photo Credit: Nourish Plate
Simple and delicious lentil dhal made with just a few pantry ingredients. This vegan dish is healthy, cheap, and very satisfying. Red lentils are cooked with fragrant spices and creamy coconut milk until a creamy and thick texture is reached.
19. Instant Pot Chicken Teriyaki Recipe
Photo Credit: Karen Kelly
Instant Pot Chicken Teriyaki thighs are the easiest weeknight recipe ever. The teriyaki sauce is easily made with only a few ingredients and gluten free.
20. Cast Iron Skillet Chicken Breast with Garlic Herb Butter
Photo Credit: Rich and Delish
This cast iron skillet chicken is super easy to make, perfectly seasoned golden brown chicken that is tender and juicy and goes perfectly with any side dish! To make this even better, it is topped with a garlic herb butter that adds even more flavor!
21. Easy Vegan Enchilada Soup
Photo Credit: Easy Chickpeasy
This vegan enchilada soup uses red enchilada sauce to pack tons of flavor into a short cooking time. Between the bold flavors and creamy-yet-hearty texture, this vegan soup will quickly become one of your favorite one-pot recipes.
22. Instant Pot Beef Stew
Photo Credit: Karen Kelly
This Gluten Free Instant Pot Beef Stew is a hearty choice for a weeknight dinner. It's full of potatoes, carrots, and celery, plus lots of warm flavors from the spices. It can be put together in around 30 minutes in the Instant Pot.
23. Philly Cheese Beef Skillet
Photo Credit: Officially Gluten Free
This Keto Philly Cheesesteak Style Beef Skillet is a delicious mix between sloppy joes and Philly cheesesteak. It’s an easy and inexpensive family friendly meal that can be thrown together in less than 30 minutes.
24. Chicken Adobo
Photo Credit: Boulder Locavore
Chicken Adobo is a favorite tangy, salty, sweet Filipino recipe because it’s easy and delicious! It is made even easier with the slow cooker. Only a few minutes to set it up, and your favorite comfort food is ready in 4 effortless hours.
25. Sheet Pan Sausage and Peppers
Photo Credit: Karen Kelly
This Sheet Pan Sausage and Peppers is the easiest dinner ever, and it's paleo, whole30, and gluten free. This is the perfect weeknight meal for busy families.
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