When it comes to foods that start with S, there's just so much beyond sugar and spinach. In this guide, you'll find 100 amazing foods that start with S for the ultimate list!
These foods are both delicious and healthy, making them a great addition to your diet.
From fruits to condiments, desserts to snacks, and main dishes, this guide will provide you with a comprehensive list of all the common and unique foods that start with the letter S.
100 Incredible Foods That Start with S
1. Sablefish
What is Sablefish?
Sablefish, also known as black cod, is a rich, buttery fish found in the North Pacific Ocean. It has a distinctive flavor and is prized for its delicate texture and high oil content.
What does sablefish taste like?
Sablefish has a mild, sweet flavor with a buttery and succulent texture. Its high oil content gives it a rich, almost velvety quality that melts in your mouth.
Is sablefish healthy?
Yes, sablefish is a healthy choice. It is rich in omega-3 fatty acids, which are beneficial for heart health, brain function, and reducing inflammation. Sablefish is also a good source of protein and contains various vitamins and minerals.
2. Sachertorte
What is Sachertorte?
Sachertorte is a famous Austrian chocolate cake. It consists of dense chocolate cake layers with a thin layer of apricot jam or glaze, coated in dark chocolate icing.
What does Sachertorte taste like?
Sachertorte has a rich chocolate flavor that is not overly sweet. The combination of the moist cake and the apricot jam adds a unique fruity note that complements the chocolate well.
Is Sachertorte healthy?
Sachertorte is a delicious treat but is not considered healthy due to its high sugar and fat content. It is best enjoyed in moderation as an indulgent dessert.
3. Saffron
What is Saffron?
Saffron is a spice derived from the flower of Crocus sativus, commonly known as the "saffron crocus." It is known for its vivid red color and unique flavor.
What does saffron taste like?
Saffron has a floral and slightly sweet flavor with hints of honey and hay. It is also known for its earthy and somewhat bitter undertones.
Is saffron healthy?
Saffron contains several plant compounds that have antioxidant properties, which may help protect cells from damage. However, it is typically used in small amounts in cooking and does not contribute significantly to overall nutrient intake.
4. Sage
What is Sage?
Sage is a herb with a strong, savory flavor. It is commonly used in cooking, particularly in Mediterranean and European cuisines, to add depth to dishes.
What does sage taste like?
Sage has a warm, slightly peppery flavor with hints of pine and citrus. It is aromatic and can be quite pungent, so it is often used sparingly in recipes.
Is sage healthy?
Yes, sage has several health benefits. It is rich in antioxidants and may help reduce inflammation. Sage also contains compounds that may improve brain function and digestion when consumed in moderation.
5. Sage Tea
What is Sage Tea?
Sage tea is an herbal infusion made from the leaves of the sage plant. It is known for its earthy flavor and potential health benefits.
What does sage tea taste like?
Sage tea has a warm, slightly bitter flavor with herbal notes. It can be soothing and is often enjoyed for its calming properties.
Is sage tea healthy?
Sage tea is believed to have several health benefits. It is rich in antioxidants and may help improve digestion, reduce inflammation, and boost the immune system. However, it is best consumed in moderation, as excessive intake may have negative effects.
6. Sago Pudding
What is Sago Pudding?
Sago pudding is a dessert made from sago pearls, which are derived from the pith of the sago palm. It is similar to tapioca pudding and is popular in Southeast Asian and Indian cuisines.
What does sago pudding taste like?
Sago pudding has a mild, slightly sweet flavor with a chewy texture from the sago pearls. It is often flavored with coconut milk or other ingredients to enhance its taste.
Is sago pudding healthy?
Sago pudding can be part of a healthy diet when consumed in moderation. It is low in fat and can provide energy, but it is also high in carbohydrates and sugars, so it is best enjoyed as an occasional treat.
7. Saimin
What is Saimin?
Saimin is a noodle soup dish from Hawaii, influenced by Chinese, Japanese, Filipino, Korean, and Portuguese cuisines. It typically includes wheat egg noodles, a broth made from dashi, soy sauce, and sometimes fish sauce, and various toppings such as green onions, kamaboko (fish cake), and char siu (barbecued pork).
What does saimin taste like?
Saimin has a savory, umami-rich flavor from the broth and toppings. The noodles are soft and chewy, and the toppings add contrasting textures and flavors.
Is saimin healthy?
Saimin can be a nutritious meal, especially if it includes a variety of vegetables and lean proteins. However, some versions may be high in sodium and fat, so it's important to choose options with lower sodium broths and lean proteins.
8. Saigon Cinnamon
What is Saigon Cinnamon?
Saigon cinnamon, also known as Vietnamese cinnamon, is a variety of cinnamon native to Southeast Asia. It is prized for its sweet and spicy flavor and high essential oil content.
What does Saigon cinnamon taste like?
Saigon cinnamon has a sweet, spicy flavor with a stronger and more intense aroma compared to other varieties of cinnamon. It is often considered superior in quality for its flavor and fragrance.
Is Saigon cinnamon healthy?
Yes, Saigon cinnamon is a healthy spice. It contains antioxidants and anti-inflammatory properties that may help reduce the risk of chronic diseases. However, like all spices, it should be consumed in moderation as part of a balanced diet.
9. Salad
What is Salad?
Salad is a dish made from a mixture of raw or cooked vegetables, fruits, meats, seafood, or grains, typically served with a dressing. Salads can be served as a side dish or as a main course.
What does salad taste like?
The taste of a salad can vary widely depending on its ingredients. It can be fresh, crisp, and crunchy with a variety of flavors ranging from sweet to savory to tangy, depending on the ingredients and dressing used.
Is salad healthy?
Salads can be a healthy choice, as they are often packed with nutrients from vegetables, fruits, and other ingredients. However, the healthiness of a salad depends on its ingredients and dressing. Choosing a variety of colorful vegetables, lean proteins, and healthy fats, and using dressings in moderation can make salads a nutritious option.
10. Salami
What is Salami?
Salami is a type of cured sausage made from fermented and air-dried meat, typically pork. It is seasoned with various spices, such as garlic, peppercorns, and herbs, giving it a rich and savory flavor.
What does salami taste like?
Salami has a bold and savory flavor with a mix of spices and herbs. It is often slightly tangy and can vary in intensity depending on the type and aging process.
Is salami healthy?
Salami is high in saturated fats and sodium, so it is not considered a healthy food when consumed in large amounts. However, it can be enjoyed in moderation as part of a balanced diet, as it provides protein and can add flavor to dishes.
11. Salpicon
What is Salpicon?
Salpicon is a dish of Spanish origin made with diced or shredded meat, typically beef, mixed with vegetables, fruits, herbs, and a dressing. It is often served as a cold appetizer or salad.
What does salpicon taste like?
Salpicon has a refreshing and flavorful taste, combining the richness of the meat with the freshness of the vegetables and fruits. The dressing adds a tangy and savory element to the dish.
Is salpicon healthy?
Salpicon can be a healthy dish, especially if it includes lean meats, a variety of vegetables and fruits, and a light dressing. It can be a good source of protein, vitamins, and minerals, depending on the ingredients used.
12. Salsa
What is Salsa?
Salsa is a type of sauce or relish typically made with tomatoes, onions, peppers, and spices. It is often used as a condiment or dip for tortilla chips, tacos, and other Mexican or Tex-Mex dishes.
What does salsa taste like?
Salsa has a fresh and vibrant taste, with a combination of sweet, tangy, spicy, and savory flavors. The texture can vary from chunky to smooth, depending on how it is prepared.
Is salsa healthy?
Salsa can be a healthy choice, as it is low in calories and fat and contains vitamins and antioxidants from the vegetables. However, store-bought salsas may be high in sodium, so it's important to check the label and choose low-sodium options when possible. Homemade salsa with fresh ingredients is the healthiest option.
13. Salt
What is salt?
Salt is a mineral composed primarily of sodium chloride, used in food for flavoring and preservation. It is essential for human health and is found in various forms, including table salt, sea salt, and Himalayan salt.
What does salt taste like?
Salt has a characteristic salty taste that enhances the flavor of food. It can also have subtle differences in flavor depending on its source and processing.
Is salt healthy?
Salt is necessary for the body to function properly, as it helps maintain fluid balance and nerve function. However, consuming too much salt can lead to health problems such as high blood pressure. It's recommended to limit salt intake and use it in moderation.
14. Saltimbocca
What is Saltimbocca?
Saltimbocca is an Italian dish typically made with veal cutlets, prosciutto, and sage, cooked in a Marsala wine sauce. The name means "jump in the mouth," reflecting the dish's flavorful and savory nature.
What does saltimbocca taste like?
Saltimbocca has a rich and savory taste, with the saltiness of the prosciutto and the aromatic flavor of the sage complementing the tender veal. The Marsala wine sauce adds a sweet and tangy note to the dish.
Is saltimbocca healthy?
Saltimbocca can be a flavorful dish to enjoy in moderation as part of a balanced diet. However, it is often high in saturated fat and sodium due to the prosciutto and sauce, so it's best enjoyed occasionally.
15. Sambar
What is Sambar?
Sambar is a South Indian lentil stew made with toor dal (pigeon peas), vegetables, tamarind, and spices. It is a popular dish in South Indian cuisine and is often served with rice or idli (rice cakes).
What does sambar taste like?
Sambar has a savory and slightly tangy taste, with a blend of spices that gives it a complex flavor profile. The lentils and vegetables add texture and substance to the dish.
Is sambar healthy?
Sambar is a nutritious dish, as it is rich in protein from the lentils and vitamins and minerals from the vegetables. It is also low in fat and can be a healthy addition to a balanced diet.
16. Samosa
What is a Samosa?
A samosa is a fried or baked pastry filled with a savory filling, typically made with spiced potatoes, peas, and sometimes meat or lentils. It is a popular snack in South Asian and Middle Eastern cuisines.
What does a samosa taste like?
A samosa has a crispy, flaky exterior and a flavorful filling with a combination of spices. The filling is often savory and aromatic, with a blend of spices that can vary depending on the recipe.
Are samosas healthy?
Samosas can be high in calories and fat due to the frying process and the pastry dough. However, they can be enjoyed in moderation as part of a balanced diet, especially if they are baked instead of fried and filled with nutritious ingredients.
17. Sandesh
What is Sandesh?
Sandesh is a sweet confection from the Indian subcontinent, made with fresh paneer (Indian cottage cheese) and sugar. It is often flavored with cardamom, saffron, or other spices, and shaped into various shapes such as balls or discs.
What does Sandesh taste like?
Sandesh has a rich, milky flavor with a sweet and slightly tangy taste from the paneer. The addition of spices and flavorings adds depth to the flavor profile of the dessert.
Is Sandesh healthy?
Sandesh can be a healthier dessert option compared to many Western desserts, as it is made with fresh cheese and contains protein and calcium. However, it is still high in sugar and should be enjoyed in moderation as part of a balanced diet.
18. Sandwich
What is a Sandwich?
A sandwich is a food item consisting of one or more fillings, such as meats, cheeses, vegetables, or spreads, placed between two slices of bread. Sandwiches can be served cold or hot and can be customized with various ingredients.
What does a sandwich taste like?
The taste of a sandwich can vary widely depending on its ingredients. It can be savory, sweet, spicy, or a combination of flavors, depending on the fillings and condiments used.
Is a sandwich healthy?
The healthiness of a sandwich depends on its ingredients. A sandwich made with whole grain bread, lean proteins, and plenty of vegetables can be a nutritious and balanced meal. However, sandwiches made with white bread, processed meats, and high-fat condiments can be less healthy and should be consumed in moderation.
19. Sardines
What are sardines?
Sardines are small, oily fish that are often canned and enjoyed for their rich flavor and nutritional value. They are commonly found in the Mediterranean, Atlantic, and Pacific oceans.
What do sardines taste like?
Sardines have a strong, savory flavor with a rich, oily texture. They can have a slightly salty taste due to the preservation process when canned, but fresh sardines have a milder flavor.
Are sardines healthy?
Yes, sardines are a healthy food choice. They are rich in omega-3 fatty acids, which are beneficial for heart health and brain function. Sardines are also a good source of protein, vitamins, and minerals.
20. Sardou
What is Sardou?
Sardou is a dish named after the French playwright Victorien Sardou. It typically consists of poached eggs, artichoke bottoms, spinach, and hollandaise sauce. It is a variation of the classic dish Eggs Benedict.
What does Sardou taste like?
Sardou has a rich and creamy taste, with the hollandaise sauce adding a buttery and tangy flavor. The combination of the eggs, artichokes, and spinach creates a savory and satisfying dish.
Is Sardou healthy?
Sardou can be a nutritious dish, as it includes eggs, spinach, and artichokes, which are all healthy ingredients. However, the hollandaise sauce is high in calories and fat, so it should be consumed in moderation as part of a balanced diet.
21. Sashimi
What is Sashimi?
Sashimi is a Japanese dish consisting of thinly sliced raw fish or seafood, served with soy sauce and wasabi. It is often served as an appetizer or part of a traditional Japanese meal.
What does sashimi taste like?
Sashimi has a clean and fresh taste, with the flavor of the fish or seafood being the focal point. The texture of sashimi is soft and delicate, with a subtle sweetness and umami flavor.
Is sashimi healthy?
Sashimi can be a healthy choice, as it is low in calories and rich in protein, omega-3 fatty acids, and vitamins. However, the sodium content of soy sauce and the potential for contamination in raw fish mean that it should be consumed in moderation and from reputable sources.
22. Sashimi Salad
What is Sashimi Salad?
Sashimi salad is a dish that combines thinly sliced raw fish or seafood, such as tuna or salmon, with mixed greens, vegetables, and a dressing. It is a light and refreshing dish that showcases the flavors of the sashimi and complements them with the freshness of the salad ingredients.
What does sashimi salad taste like?
Sashimi salad has a clean and fresh taste, with the flavors of the fish or seafood being the highlight. The dressing and salad ingredients add texture and additional flavors, such as sweetness from carrots or crunchiness from cucumber.
Is sashimi salad healthy?
Sashimi salad can be a healthy choice, as it is low in calories and rich in protein, vitamins, and minerals. However, the healthiness of the dish depends on the dressing and salad ingredients used. Opting for a light dressing and a variety of colorful vegetables can make it a nutritious option.
23. Satay
What is Satay?
Satay is a dish of marinated and skewered grilled meat, typically served with a peanut sauce. It is a popular street food in Southeast Asia, particularly in Indonesia, Malaysia, and Thailand.
What does satay taste like?
Satay has a savory and slightly sweet flavor from the marinade, which often includes ingredients such as soy sauce, garlic, and spices. The grilling process adds a smoky flavor to the meat, which is complemented by the creamy and nutty peanut sauce.
Is satay healthy?
Satay can be a healthy dish, especially if it is made with lean meats and served with a moderate amount of peanut sauce. However, some versions may be high in calories and fat, so it's important to enjoy satay in moderation as part of a balanced diet.
24. Satsuma
What is Satsuma?
Satsuma is a type of mandarin orange with a loose, easy-to-peel skin and sweet, juicy flesh. It is named after the former Satsuma Province in Japan, where it is believed to have originated.
What does Satsuma taste like?
Satsuma oranges have a sweet and slightly tart flavor, similar to other mandarin oranges. They are known for being easy to peel and are often eaten fresh or used in salads and desserts.
Is Satsuma healthy?
Yes, Satsuma oranges are a healthy fruit choice. They are rich in vitamin C, fiber, and antioxidants, which can help boost the immune system and promote overall health. Eating Satsumas as part of a balanced diet can contribute to your daily nutrient intake.
25. Sausage
What is Sausage?
Sausage is a food made from ground meat, often pork, beef, or poultry, that is seasoned with herbs, spices, and other flavorings. It is typically stuffed into a casing and can be cooked in various ways, such as grilling, frying, or baking.
What does sausage taste like?
Sausage has a savory and flavorful taste, with a rich and meaty texture. The seasonings and spices used can vary greatly, giving different types of sausage their own unique flavor profiles.
Is sausage healthy?
The healthiness of sausage depends on the type and how it is prepared. Some sausages can be high in fat, sodium, and preservatives, so it's important to choose leaner options and consume them in moderation. Sausage can be part of a balanced diet when eaten alongside other nutritious foods.
26. Savoy Cabbage
What is Savoy Cabbage?
Savoy cabbage is a type of cabbage with crinkled leaves that are dark green in color. It has a mild and slightly sweet flavor compared to other varieties of cabbage and is often used in salads, stir-fries, and soups.
What does savoy cabbage taste like?
Savoy cabbage has a mild and slightly sweet flavor with a tender texture. It is less bitter than other types of cabbage, making it versatile for use in a variety of dishes.
Is savoy cabbage healthy?
Yes, savoy cabbage is a healthy vegetable choice. It is low in calories and high in fiber, vitamins C and K, and antioxidants. It can be a nutritious addition to your diet as part of a balanced meal.
27. Scallops
What are Scallops?
Scallops are a type of shellfish with two fan-shaped shells that contain a tender white muscle. They are prized for their sweet and delicate flavor and are often pan-seared, grilled, or used in seafood dishes.
What do scallops taste like?
Scallops have a sweet and mild flavor with a buttery and tender texture. When cooked properly, they should be tender and moist, with a slightly caramelized crust from searing.
Are scallops healthy?
Yes, scallops are a healthy seafood choice. They are low in calories and fat but high in protein, making them a nutritious option for adding protein to your diet. Scallops are also a good source of minerals like zinc and selenium.
28. Scampi
What is Scampi?
Scampi is a dish made with large shrimp or prawns that are sautéed in garlic, butter, white wine, and lemon juice. It is a popular seafood dish in Italian and Italian-American cuisine.
What does scampi taste like?
Scampi has a rich and savory flavor, with the garlic and butter infusing the shrimp with a delicious aroma and taste. The white wine and lemon juice add brightness and acidity to the dish.
Is scampi healthy?
Scampi can be a healthy dish, as shrimp is low in calories and fat but high in protein. However, the butter and oil used in the dish can add calories and fat, so it's best enjoyed in moderation as part of a balanced diet.
29. Schnitzel
What is Schnitzel?
Schnitzel is a dish made with thinly pounded meat, usually veal, pork, or chicken, that is breaded and fried until crispy. It is a popular dish in Austrian and German cuisines, often served with lemon wedges and potato salad.
What does schnitzel taste like?
Schnitzel has a crispy and golden-brown crust from the breading, while the meat inside remains tender and juicy. The flavor is savory and meaty, with the breading adding a crunchy texture.
Is schnitzel healthy?
Schnitzel is a tasty dish but is typically high in calories and fat due to the frying process. However, it can be enjoyed in moderation as part of a balanced diet, especially if paired with lighter side dishes.
30. Scotch Egg
What is a Scotch Egg?
A Scotch egg is a British dish consisting of a hard-boiled egg wrapped in sausage meat, coated in breadcrumbs, and deep-fried or baked until crispy. It is often served as a snack or appetizer.
What does a Scotch egg taste like?
A Scotch egg has a combination of flavors and textures, with the savory sausage meat complementing the creamy egg yolk and the crispy breadcrumb coating. It is a hearty and satisfying dish.
Are Scotch eggs healthy?
Scotch eggs are a high-protein snack but are also high in calories and fat, especially when deep-fried. Baking or air-frying can be a healthier alternative to frying, and using leaner sausage meat can reduce the fat content.
31. Scrambled Eggs
What are Scrambled Eggs?
Scrambled eggs are eggs that have been beaten and cooked gently in a pan until they are soft and creamy. They are a simple and versatile dish that can be enjoyed for breakfast, lunch, or dinner.
What do scrambled eggs taste like?
Scrambled eggs have a mild and creamy flavor, with a soft and slightly fluffy texture. They can be seasoned with salt, pepper, and other ingredients to enhance their flavor.
Are scrambled eggs healthy?
Scrambled eggs are a nutritious dish, as eggs are a good source of protein, vitamins, and minerals. They are also low in calories, especially if cooked without added fats or oils. Enjoying scrambled eggs with whole-grain toast and vegetables can make for a balanced meal.
32. Scrod
What is Scrod?
Scrod is a term used in North America to refer to young cod or haddock that is typically prepared and cooked in the same manner as other white fish. It is a popular seafood choice in New England cuisine.
What does scrod taste like?
Scrod has a mild and slightly sweet flavor, similar to other white fish. It has a firm and flaky texture when cooked, making it a versatile fish for various recipes.
Is scrod healthy?
Scrod is a healthy seafood choice, as it is low in calories and fat but high in protein. It is also a good source of omega-3 fatty acids, which are beneficial for heart health. Enjoying scrod as part of a balanced diet can provide important nutrients.
33. Sea Bass
What is Sea Bass?
Sea bass is a type of saltwater fish found in oceans around the world. It is known for its mild and delicate flavor, making it a popular choice for seafood dishes.
What does sea bass taste like?
Sea bass has a mild and slightly sweet flavor with a buttery and tender texture. It is often described as having a clean and fresh taste, making it versatile for various cooking methods and flavor pairings.
Is sea bass healthy?
Yes, sea bass is a healthy seafood choice. It is low in calories and fat but high in protein, making it a nutritious option for adding protein to your diet. Sea bass is also a good source of vitamins and minerals, such as selenium and magnesium.
34. Seabream
What is Seabream?
Seabream, also known as porgy, is a type of fish found in coastal waters around the world. It is known for its firm white flesh and mild, sweet flavor, making it a popular choice for seafood dishes.
What does seabream taste like?
Seabream has a mild and slightly sweet flavor with a firm texture. It is often compared to other white fish like snapper or bass, with a clean and fresh taste that pairs well with a variety of seasonings and sauces.
Is seabream healthy?
Yes, seabream is a healthy seafood choice. It is low in calories and fat but high in protein, making it a nutritious option for adding protein to your diet. Seabream is also a good source of vitamins and minerals, such as selenium and vitamin B12.
35. Seaweed
What is seaweed?
Seaweed is a general term for various species of marine algae that grow in oceans around the world. It is commonly consumed in Asian cuisines and is valued for its nutritional content and unique flavors.
What does seaweed taste like?
The taste of seaweed can vary depending on the species and how it is prepared. In general, seaweed has a savory, umami flavor with a slightly salty taste. It can also have hints of sweetness or bitterness, depending on the variety.
Is seaweed healthy?
Yes, seaweed is a nutritious food. It is low in calories and fat but rich in vitamins, minerals, and antioxidants. Seaweed is particularly high in iodine, which is important for thyroid health, as well as other nutrients like vitamin K, folate, and magnesium. However, it can also be high in sodium, so it's important to consume it in moderation.
36. Seed Cake
What is Seed Cake?
Seed cake is a traditional English cake made with caraway seeds, flour, sugar, butter, and eggs. It has a dense and moist texture, with a rich and nutty flavor from the caraway seeds.
What does seed cake taste like?
Seed cake has a unique flavor from the caraway seeds, which have a slightly spicy and citrusy taste. The seeds add texture to the cake and complement the buttery and sweet flavors of the cake batter.
Is seed cake healthy?
Seed cake is a sweet and indulgent dessert, so it is best enjoyed in moderation as part of a balanced diet. While it does contain some nutrients from the eggs and seeds, it is also high in sugar and fat, so it should be consumed in moderation.
37. Semifreddo
What is Semifreddo?
Semifreddo is an Italian frozen dessert similar to ice cream, but with a lighter and creamier texture. It is made with whipped cream, sugar, eggs, and flavorings, such as chocolate, fruit, or nuts.
What does semifreddo taste like?
Semifreddo has a rich and creamy texture, similar to mousse or frozen mousse. It is often flavored with ingredients like chocolate, fruit, or nuts, adding depth and complexity to its flavor.
Is semifreddo healthy?
Semifreddo is a decadent dessert, so it is best enjoyed in moderation as part of a balanced diet. While it does contain some protein and nutrients from the eggs and cream, it is also high in sugar and fat, so it should be consumed in moderation.
38. Semolina
What is Semolina?
Semolina is a type of flour made from durum wheat. It is often used in pasta making and can also be used to make couscous, porridge, and various baked goods.
What does semolina taste like?
Semolina has a mild and slightly nutty flavor, with a fine texture that is similar to cornmeal. It has a golden color and is often used to give a rich and hearty flavor to dishes.
Is semolina healthy?
Semolina is a nutritious ingredient, as it is high in protein and fiber, which can help keep you feeling full and satisfied. It is also a good source of vitamins and minerals, such as iron and magnesium. However, like all flour products, it is best consumed in moderation as part of a balanced diet.
39. Serundeng
What is Serundeng?
Serundeng is an Indonesian condiment made from grated coconut, which is toasted and mixed with spices such as garlic, shallots, chili, and tamarind. It is used as a topping or garnish for various dishes, adding texture and flavor.
What does Serundeng taste like?
Serundeng has a rich and savory flavor, with a combination of sweet, salty, and spicy notes. The toasted coconut gives it a crunchy texture, while the spices add depth and complexity to the flavor.
Is Serundeng healthy?
Serundeng can be a nutritious condiment, as coconut is rich in fiber and healthy fats. However, it is often high in calories and saturated fat due to the coconut and added seasonings. Enjoying Serundeng in moderation can be a flavorful addition to your meals.
40. Sesame Seeds
What are Sesame Seeds?
Sesame seeds are small seeds derived from the sesame plant, which is native to Africa and India. They are commonly used in cooking and baking, as well as for their oil, which is extracted from the seeds.
What do sesame seeds taste like?
Sesame seeds have a nutty and slightly sweet flavor, especially when toasted. They are often used as a garnish or seasoning in various dishes, adding texture and flavor.
Are sesame seeds healthy?
Yes, sesame seeds are a nutritious food. They are rich in protein, healthy fats, fiber, and various vitamins and minerals, including calcium, iron, and magnesium. Sesame seeds are also a good source of antioxidants and have been linked to various health benefits, such as improved heart health and blood sugar control.
41. Shallots
What are Shallots?
Shallots are a type of onion that have a milder and sweeter flavor than regular onions. They have a bulbous shape with multiple cloves, similar to garlic, and are commonly used in cooking for their unique flavor.
What do shallots taste like?
Shallots have a mild and sweet flavor with a hint of garlic-like pungency. They are often used in dishes where a more subtle onion flavor is desired, such as dressings, sauces, and sautés.
Are shallots healthy?
Yes, shallots are a healthy vegetable choice. They are low in calories but rich in vitamins, minerals, and antioxidants. Shallots also contain compounds that may have anti-inflammatory and antibacterial properties, making them a flavorful and nutritious addition to your diet.
42. Shashlik
What is Shashlik?
Shashlik is a dish of skewered and grilled meat, typically marinated in a mixture of spices, vinegar, and oil. It is popular in Russian, Central Asian, and Middle Eastern cuisines, where it is often cooked over an open flame or on a grill.
What does shashlik taste like?
Shashlik has a savory and smoky flavor from the grilling process, with the marinade adding depth and complexity to the taste. The meat is often tender and juicy, making it a flavorful and satisfying dish.
Is shashlik healthy?
Shashlik can be a healthy dish, especially if it is made with lean meats and served with a variety of vegetables. Grilling is a healthy cooking method that allows excess fat to drip away from the meat. However, some versions of shashlik may be high in calories and fat, so it's important to enjoy it in moderation as part of a balanced diet.
43. Sherry
What is Sherry?
Sherry is a fortified wine made from white grapes that are grown in the Sherry Triangle region of Spain. It comes in various styles, from dry to sweet, and is often used in cooking and as an aperitif or digestif.
What does sherry taste like?
The taste of sherry can vary depending on the style. Dry sherries are crisp and nutty, while sweet sherries are rich and syrupy. Overall, sherry has a complex flavor profile with notes of nuts, fruits, and spices.
Is sherry healthy?
Sherry, like other alcoholic beverages, should be consumed in moderation. It contains alcohol and calories but may also have some health benefits when consumed in moderation, such as improving heart health and reducing the risk of diabetes.
44. Shiitake Mushrooms
What are Shiitake Mushrooms?
Shiitake mushrooms are a type of edible fungus that is native to East Asia. They are prized for their rich and savory flavor, as well as their potential health benefits.
What do shiitake mushrooms taste like?
Shiitake mushrooms have a meaty and earthy flavor with a slightly chewy texture. They are often used in Asian cuisines for their umami-rich taste and can be used in a variety of dishes, from soups to stir-fries.
Are shiitake mushrooms healthy?
Yes, shiitake mushrooms are considered a healthy food choice. They are low in calories but rich in fiber, vitamins, and minerals. Shiitake mushrooms also contain compounds that may have immune-boosting and anti-inflammatory properties.
45. Shiso
What is Shiso?
Shiso, also known as perilla or Japanese basil, is a herb native to East Asia. It has a unique flavor that is a combination of mint, basil, and anise, making it a popular ingredient in Asian cuisines.
What does shiso taste like?
Shiso has a refreshing and aromatic flavor, with a hint of minty freshness and a subtle spiciness. It is often used as a garnish or flavoring for sushi, sashimi, and salads.
Is shiso healthy?
Shiso is a nutritious herb, as it is rich in vitamins, minerals, and antioxidants. It also contains compounds that may have anti-inflammatory and anti-bacterial properties. Shiso can be a flavorful addition to your diet when used in moderation.
46. Short Rib
What are Short Ribs?
Short ribs are a cut of beef taken from the brisket, chuck, or rib area of the cow. They are known for their rich, meaty flavor and are often cooked using slow, moist heat methods like braising or stewing.
What do short ribs taste like?
Short ribs have a rich and beefy flavor with a tender and juicy texture when cooked properly. The meat is marbled with fat, which adds to its flavor and tenderness.
Are short ribs healthy?
Short ribs are a flavorful but fatty cut of meat, so they should be enjoyed in moderation as part of a balanced diet. They are rich in protein and iron but can also be high in calories and saturated fat. Choosing leaner cuts of meat and trimming excess fat can make short ribs a healthier option.
47. Shortbread
What is Shortbread?
Shortbread is a type of buttery and crumbly biscuit or cookie that originated in Scotland. It is made from simple ingredients like flour, butter, and sugar, and is often enjoyed with tea or coffee.
What does shortbread taste like?
Shortbread has a rich and buttery flavor with a slightly sweet taste. It has a crumbly texture that melts in your mouth, making it a popular treat for many.
Is shortbread healthy?
Shortbread is a delicious treat but is high in calories, fat, and sugar due to its buttery and sugary ingredients. It is best enjoyed in moderation as an occasional indulgence.
48. Shrimp
What are Shrimp?
Shrimp are small, shellfish with a delicate and sweet flavor. They are a popular seafood choice and can be cooked in various ways, such as boiling, grilling, or sautéing.
What do shrimp taste like?
Shrimp have a mild and sweet flavor with a firm and slightly chewy texture. They can take on the flavors of the seasonings and sauces they are cooked with, making them versatile for different dishes.
Are shrimp healthy?
Yes, shrimp are a healthy seafood choice. They are low in calories but high in protein, making them a nutritious option for adding protein to your diet. Shrimp are also a good source of omega-3 fatty acids and vitamins and minerals like selenium and vitamin B12.
49. Sidecar (cocktail)
What is a Sidecar (cocktail)?
A Sidecar is a classic cocktail made with brandy, orange liqueur (such as Cointreau), and lemon juice. It is typically served in a chilled glass with a sugared rim.
What does a Sidecar taste like?
A Sidecar has a balanced and refreshing flavor, with the sweetness of the orange liqueur balancing the tartness of the lemon juice. The brandy adds depth and warmth to the cocktail, making it a popular choice for a sophisticated drink.
Is a Sidecar healthy?
Like all alcoholic beverages, a Sidecar should be consumed in moderation. It contains alcohol and calories but may also have some health benefits when enjoyed responsibly, such as reducing the risk of heart disease.
50. Silverside
What is Silverside?
Silverside is a cut of beef from the hindquarter of the cow, near the rump. It is a lean cut of meat with a fine grain and is often used for roasting or braising.
What does silverside taste like?
Silverside has a mild and beefy flavor with a tender texture when cooked properly. It is a versatile cut of meat that can take on the flavors of marinades and seasonings.
Is silverside healthy?
Silverside is a lean cut of meat, so it is lower in fat compared to other cuts of beef. It is also a good source of protein and essential nutrients like iron and zinc. Enjoying silverside as part of a balanced diet can provide important nutrients.
51. Sirloin Steak
What is a Sirloin Steak?
A sirloin steak is a cut of beef taken from the back of the cow, near the loin. It is a flavorful and tender cut of meat that is often grilled or pan-seared.
What does sirloin steak taste like?
Sirloin steak has a beefy flavor with a tender and juicy texture when cooked properly. It is a popular choice for steaks due to its balance of flavor and tenderness.
Is sirloin steak healthy?
Sirloin steak is a nutritious protein source, as it is rich in protein and essential nutrients like iron and zinc. It is also a lean cut of meat, especially if trimmed of excess fat, making it a healthy option when included as part of a balanced diet.
52. Skittles
What are Skittles?
Skittles are a colorful and fruity candy with a hard shell and chewy center. They come in a variety of flavors and are popular among both children and adults.
What do Skittles taste like?
Skittles have a sweet and fruity flavor, with each color representing a different flavor. The candy has a chewy texture that is satisfying to eat.
Are Skittles healthy?
Skittles are a sugary treat and are high in calories and sugar. They should be enjoyed in moderation as an occasional indulgence, as excess sugar consumption can have negative health effects.
53. Skordalia
What is Skordalia?
Skordalia is a Greek dip or sauce made from mashed potatoes, garlic, olive oil, and vinegar or lemon juice. It has a creamy texture and a bold garlic flavor, making it a flavorful accompaniment to various dishes.
What does skordalia taste like?
Skordalia has a strong and pungent garlic flavor, which is balanced by the creaminess of the mashed potatoes and the acidity of the vinegar or lemon juice. It is often served as a dip for vegetables or bread.
Is skordalia healthy?
Skordalia can be a healthy dish, as it is made from simple and nutritious ingredients like potatoes, garlic, and olive oil. However, it can be high in calories and fat, especially if large amounts of olive oil are used. Enjoying skordalia in moderation can be a flavorful addition to your meals.
54. Slaw
What is Slaw?
Slaw is a salad made from shredded raw vegetables, often cabbage, carrots, and onions, mixed with a dressing. It is a popular side dish and can be served as a topping for sandwiches or tacos.
What does slaw taste like?
Slaw has a crunchy texture and a refreshing flavor from the raw vegetables. The dressing can vary but often includes ingredients like mayonnaise, vinegar, sugar, and spices, adding creaminess and tanginess to the slaw.
Is slaw healthy?
Slaw can be a healthy dish, as it is made from nutritious vegetables and can be low in calories. However, the dressing used can vary in terms of healthiness, so it's important to choose dressings that are lower in fat and sugar. Enjoying slaw as part of a balanced diet can provide important vitamins and minerals.
55. Sloe Gin
What is Sloe Gin?
Sloe gin is a liqueur made by infusing sloe berries, a type of wild plum, in gin. The berries are steeped in the gin along with sugar, creating a sweet and fruity flavored spirit.
What does sloe gin taste like?
Sloe gin has a rich and sweet flavor, with notes of plum, cherry, and almond from the sloe berries. It has a deep red color and is often enjoyed on its own or used as a mixer in cocktails.
Is sloe gin healthy?
Sloe gin, like other alcoholic beverages, should be consumed in moderation. It contains alcohol and calories but may also have some health benefits when enjoyed responsibly, such as improving heart health and reducing the risk of diabetes.
56. Smelt
What is Smelt?
Smelt are small, silvery fish that are found in both freshwater and saltwater. They are often fried whole and eaten as a snack or appetizer in many cuisines around the world.
What does smelt taste like?
Smelt have a mild and delicate flavor, with a texture that is soft and tender when cooked properly. They are often compared to sardines or herring in terms of taste and texture.
Are smelt healthy?
Smelt are a healthy seafood choice. They are low in calories but rich in protein, omega-3 fatty acids, and vitamins and minerals like vitamin B12 and selenium. Enjoying smelt as part of a balanced diet can provide important nutrients.
57. Smoothie
What is a Smoothie?
A smoothie is a blended drink made from fruits, vegetables, yogurt, and other ingredients. It is often enjoyed as a nutritious and refreshing beverage or meal replacement.
What does a smoothie taste like?
Smoothies can have a wide range of flavors, depending on the ingredients used. They are often sweet and fruity, with a smooth and creamy texture from the yogurt or other creamy ingredients.
Are smoothies healthy?
Smoothies can be a healthy choice, especially when made with fresh fruits and vegetables. They are a convenient way to pack in vitamins, minerals, and fiber into your diet. However, some smoothies may be high in sugar and calories, especially if they contain added sugars or sweetened ingredients.
58. Snapper
What is Snapper?
Snapper is a type of fish found in both freshwater and saltwater. It is known for its sweet and mild flavor, making it a popular choice for seafood dishes.
What does snapper taste like?
Snapper has a sweet and mild flavor with a firm texture when cooked properly. It is often compared to other white fish like sea bass or grouper in terms of taste and texture.
Is snapper healthy?
Yes, snapper is a healthy seafood choice. It is low in calories but high in protein, making it a nutritious option for adding protein to your diet. Snapper is also a good source of vitamins and minerals, such as selenium and vitamin B12.
59. Snow Peas
What are Snow Peas?
Snow peas are a type of pea pod that is eaten whole, including the peas inside. They are flat and tender, with a sweet and crisp texture, making them a popular choice for stir-fries and salads.
What do snow peas taste like?
Snow peas have a sweet and slightly grassy flavor, with a crunchy texture that is refreshing to eat. They are often used in Asian cuisines for their delicate flavor and texture.
Are snow peas healthy?
Yes, snow peas are a healthy vegetable choice. They are low in calories but rich in fiber, vitamins, and minerals. Snow peas are also a good source of antioxidants, which can help protect your cells from damage. Enjoying snow peas as part of a balanced diet can provide important nutrients.
60. Sorbet
What is Sorbet?
Sorbet is a frozen dessert made from fruit puree or juice, sugar, and water. It is similar to ice cream but does not contain any dairy, making it a lighter and often dairy-free alternative.
What does sorbet taste like?
Sorbet has a fruity and refreshing flavor, with a smooth and icy texture. It is often served as a palate cleanser between courses or as a light and refreshing dessert.
Is sorbet healthy?
Sorbet can be a healthier dessert option compared to ice cream, as it is lower in calories and fat, especially if it does not contain added sugars. However, sorbet is still high in sugar, so it should be enjoyed in moderation as part of a balanced diet.
61. Sourdough Bread
What is Sourdough Bread?
Sourdough bread is a type of bread made from a fermented dough containing wild yeast and lactobacilli bacteria. It has a slightly sour taste and a chewy texture, with a crusty exterior.
What does sourdough bread taste like?
Sourdough bread has a tangy and slightly sour flavor, which comes from the fermentation process. It also has a complex flavor profile, with hints of sweetness and nuttiness.
Is sourdough bread healthy?
Sourdough bread can be a healthy choice, especially if it is made from whole grains. It is easier to digest than other types of bread due to the fermentation process, which can also increase the bioavailability of certain nutrients. However, like all bread, sourdough should be consumed in moderation as part of a balanced diet.
62. Sour Cream
What is Sour Cream?
Sour cream is a dairy product made from cream that has been fermented with lactic acid bacteria. It has a thick and creamy texture with a tangy flavor, making it a popular ingredient in dips, sauces, and baked goods.
What does sour cream taste like?
Sour cream has a tangy and slightly sour flavor, which comes from the lactic acid produced during the fermentation process. It also has a rich and creamy texture that can add richness to dishes.
Is sour cream healthy?
Sour cream is high in fat and calories, so it should be consumed in moderation as part of a balanced diet. However, it is also a good source of calcium and probiotics, which can be beneficial for gut health. Choosing low-fat or fat-free sour cream can help reduce the calorie and fat content.
63. Spaghetti
What is Spaghetti?
Spaghetti is a type of pasta that is long, thin, and cylindrical in shape. It is a staple food in Italian cuisine and is often served with a variety of sauces, meats, and vegetables.
What does spaghetti taste like?
Spaghetti has a neutral flavor, which allows it to pair well with a wide range of sauces and ingredients. It has a firm texture when cooked al dente, making it a versatile pasta choice.
Is spaghetti healthy?
Spaghetti can be a healthy choice, especially if it is made from whole wheat or other whole grains. These varieties of spaghetti are higher in fiber and nutrients compared to refined pasta. Additionally, pairing spaghetti with lean proteins and vegetables can create a balanced and nutritious meal.
64. Spanakopita
What is Spanakopita?
Spanakopita is a Greek savory pastry made with layers of phyllo dough filled with spinach, feta cheese, onions, and various herbs and spices. It is typically baked until the phyllo is crisp and golden brown.
What does spanakopita taste like?
Spanakopita has a rich and savory flavor, with the spinach providing a slightly earthy taste and the feta cheese adding a creamy and tangy flavor. The phyllo dough adds a crispy texture to the dish.
Is spanakopita healthy?
Spanakopita can be a healthy dish, especially if made with a moderate amount of cheese and a generous amount of spinach. Spinach is rich in vitamins, minerals, and antioxidants, while feta cheese provides calcium and protein. However, spanakopita is often high in fat and calories due to the phyllo dough and cheese, so it should be enjoyed in moderation.
65. Spare Ribs
What are Spare Ribs?
Spare ribs are a cut of pork ribs that come from the belly side of the pig, below the back ribs. They are known for their meaty and flavorful taste and are often cooked using methods like grilling, smoking, or baking.
What do spare ribs taste like?
Spare ribs have a rich and savory flavor, with a tender and juicy texture when cooked properly. They are often marinated or seasoned with spices to enhance their flavor.
Are spare ribs healthy?
Spare ribs are a high-protein food but are also high in fat and calories, especially if they are prepared with added fats or sugary sauces. Enjoying spare ribs in moderation as part of a balanced diet can be a flavorful addition to your meals.
66. Spelt
What is Spelt?
Spelt is an ancient grain that is closely related to wheat but has a nuttier flavor and a chewier texture. It is often used in baking and cooking and is known for its nutritional benefits.
What does spelt taste like?
Spelt has a nutty and slightly sweet flavor, which can add depth and richness to dishes. It has a chewy texture when cooked, similar to barley or farro.
Is spelt healthy?
Spelt is a nutritious grain, as it is high in protein, fiber, vitamins, and minerals. It is also easier to digest than wheat for some people, making it a good alternative for those with wheat sensitivities. Enjoying spelt as part of a balanced diet can provide important nutrients.
67. Spice Cake
What is Spice Cake?
Spice cake is a type of cake flavored with a blend of spices, such as cinnamon, nutmeg, cloves, and ginger. It is often served as a dessert or snack and can be topped with frosting or served plain.
What does spice cake taste like?
Spice cake has a warm and aromatic flavor, with the spices adding depth and complexity to the cake. It has a moist and tender texture, making it a comforting and flavorful dessert.
Is spice cake healthy?
Spice cake, like other cakes, is a sweet and indulgent treat that is high in calories, sugar, and fat. It should be enjoyed in moderation as part of a balanced diet. However, spice cake can be made healthier by using whole grain flour, reducing the sugar content, and adding fruits or nuts for added nutrients.
68. Spinach
What is Spinach?
Spinach is a leafy green vegetable that is rich in nutrients, including vitamins A, C, and K, as well as iron, calcium, and fiber. It is often used in salads, soups, and cooked dishes due to its mild flavor and nutritional benefits.
What does spinach taste like?
Spinach has a mild and slightly sweet flavor, with a tender texture when cooked properly. It can be eaten raw or cooked and is often used as a versatile ingredient in many dishes.
Is spinach healthy?
Yes, spinach is a highly nutritious vegetable. It is low in calories but high in vitamins, minerals, and antioxidants. Spinach is especially rich in vitamin K, which is important for bone health, as well as other nutrients that support overall health.
69. Split Peas
What are Split Peas?
Split peas are a type of dried pea that has been split in half. They come from the same plant as green peas but have a different flavor and texture. Split peas are often used in soups, stews, and purees.
What do split peas taste like?
Split peas have a mild and slightly sweet flavor, with a soft and mushy texture when cooked. They absorb flavors well, making them a popular choice for adding protein and fiber to dishes.
Are split peas healthy?
Yes, split peas are a healthy legume choice. They are high in protein, fiber, and various vitamins and minerals, including folate, iron, and potassium. Split peas are also low in fat and cholesterol, making them a nutritious addition to your diet.
70. Sponge Cake
What is Sponge Cake?
Sponge cake is a light and airy cake made from eggs, sugar, flour, and sometimes butter. It has a soft and fluffy texture, making it a popular choice for layered cakes and desserts.
What does sponge cake taste like?
Sponge cake has a mild and slightly sweet flavor, with a light and delicate texture. It is often used as a base for other desserts, such as trifle or layered cakes.
Is sponge cake healthy?
Sponge cake, like other cakes, is a sweet and indulgent treat that is high in calories, sugar, and fat. It should be enjoyed in moderation as part of a balanced diet. However, sponge cake can be made healthier by using less sugar and fat in the recipe and adding fruits or nuts for added nutrients.
71. Spring Roll
What is a Spring Roll?
A spring roll is a type of Asian appetizer or snack made from a thin wrapper filled with vegetables, meat, and sometimes noodles. It is often fried or served fresh and is commonly served with a dipping sauce.
What does a spring roll taste like?
Spring rolls have a light and crispy texture from the wrapper, with a flavorful filling of vegetables and protein. They are often served with a dipping sauce that adds a tangy or spicy flavor to the dish.
Are spring rolls healthy?
Spring rolls can be a healthy choice, especially if they are filled with vegetables and lean proteins. However, fried spring rolls can be high in calories and fat, so it's best to enjoy them in moderation or opt for fresh spring rolls that are not fried.
72. Squash
What is Squash?
Squash is a type of vegetable that belongs to the gourd family. It comes in many varieties, including summer squash (like zucchini and yellow squash) and winter squash (like butternut and acorn squash). Squash is known for its sweet flavor and versatility in cooking.
What does squash taste like?
The taste of squash varies depending on the variety. Summer squash has a mild and slightly sweet flavor, while winter squash has a richer, sweeter flavor. Squash can be cooked in various ways, such as roasting, sautéing, or steaming.
Is squash healthy?
Yes, squash is a nutritious vegetable. It is low in calories but high in fiber, vitamins (like vitamin A and vitamin C), and minerals (like potassium). Squash is also a good source of antioxidants, which can help protect your cells from damage.
73. Squid
What is Squid?
Squid is a type of seafood that belongs to the cephalopod family, along with octopus and cuttlefish. It has a mild and slightly sweet flavor, with a chewy texture when cooked properly. Squid is often used in dishes like calamari, where it is breaded and fried, or in stir-fries and soups.
What does squid taste like?
Squid has a mild and slightly sweet flavor, with a firm and chewy texture when cooked properly. It takes on the flavors of the ingredients it is cooked with, making it a versatile ingredient in many dishes.
Is squid healthy?
Yes, squid is a healthy seafood choice. It is low in calories and fat but high in protein, making it a nutritious option for adding protein to your diet. Squid is also a good source of vitamins and minerals, such as vitamin B12, copper, and selenium.
74. Squirrel
What is Squirrel?
Squirrel is a type of small mammal that belongs to the rodent family. It is known for its bushy tail and agile climbing abilities. In some cultures, squirrel meat is consumed as food, although it is not as common as other types of meat.
What does squirrel taste like?
Squirrel meat has a flavor that is similar to other game meats, such as rabbit or venison. It has a lean and slightly gamey taste, with a texture that is tender when cooked properly.
Is squirrel healthy?
Squirrel meat is a lean protein source, making it a nutritious option for some people. However, it is not as widely consumed as other meats and may not be readily available in all areas. If you are considering trying squirrel meat, it's important to ensure it is sourced and prepared safely.
75. Steak
What is Steak?
Steak is a cut of meat, usually beef, that is sliced perpendicular to the muscle fibers and often cooked by grilling, pan-searing, or broiling. It is known for its rich flavor and tender texture, making it a popular choice for meat lovers.
What does steak taste like?
Steak has a rich and beefy flavor, with a tender and juicy texture when cooked properly. The flavor can vary depending on the cut of meat and how it is cooked, but steak is generally known for its savory and satisfying taste.
Is steak healthy?
Steak can be a nutritious protein source, as it is rich in protein, vitamins (like vitamin B12 and niacin), and minerals (like iron and zinc). However, steak can also be high in fat and calories, especially if it is cooked with added fats or served with high-calorie sauces. Enjoying steak in moderation as part of a balanced diet can provide important nutrients.
76. Stew
What is Stew?
Stew is a dish made by simmering meat, vegetables, and sometimes grains or legumes in a liquid (such as water, broth, or wine) for an extended period of time. Stews are known for their hearty and comforting qualities and are often served as a main course.
What does stew taste like?
Stew has a rich and savory flavor, with the meat and vegetables tender and infused with the flavors of the cooking liquid. Stews are often seasoned with herbs and spices to enhance their flavor.
Is stew healthy?
Stew can be a healthy dish, especially if it is made with lean meats, plenty of vegetables, and a low-sodium broth. Stews are a good source of protein, vitamins, and minerals, and can be a nutritious and satisfying meal choice.
77. Sticky Toffee Pudding
What is Sticky Toffee Pudding?
Sticky toffee pudding is a British dessert consisting of a moist sponge cake made with dates and covered in a toffee sauce. It is often served warm and is a popular choice for a comforting and indulgent dessert.
What does sticky toffee pudding taste like?
Sticky toffee pudding has a rich and sweet flavor, with the dates adding a caramel-like sweetness to the cake. The toffee sauce adds a sticky and gooey texture, making it a decadent and satisfying dessert.
Is sticky toffee pudding healthy?
Sticky toffee pudding is a sweet and indulgent dessert that is high in calories, sugar, and fat. It should be enjoyed in moderation as an occasional treat, as part of a balanced diet.
78. Stir Fry
What is Stir Fry?
Stir fry is a cooking technique originating from East Asia that involves quickly cooking bite-sized pieces of meat, vegetables, and sometimes noodles in a hot pan or wok with oil and seasonings. Stir fry is known for its quick cooking time and vibrant flavors.
What does stir fry taste like?
Stir fry has a fresh and vibrant flavor, with the vegetables retaining their crispness and the meat or tofu being tender and flavorful. The dish is often seasoned with soy sauce, garlic, ginger, and other seasonings to enhance its flavor.
Is stir fry healthy?
Stir fry can be a healthy dish, especially if it is made with lean proteins, plenty of vegetables, and minimal added fats. Stir fry is a good source of protein, vitamins, and minerals, and can be a nutritious and satisfying meal choice when prepared with healthy ingredients.
79. Strawberries
What are Strawberries?
Strawberries are a type of fruit that grow on low, creeping plants. They are known for their bright red color, juicy texture, and sweet flavor. Strawberries are often eaten fresh or used in a variety of dishes, including desserts, salads, and beverages.
What do strawberries taste like?
Strawberries have a sweet and slightly tart flavor, with a juicy and refreshing texture. They are often described as having a floral and fruity taste, making them a popular choice for many people.
Are strawberries healthy?
Yes, strawberries are a nutritious fruit. They are low in calories but high in vitamins (like vitamin C and folate), minerals (like potassium and manganese), and antioxidants. Strawberries are also a good source of fiber, which can help support digestion and overall health.
80. Strawberry Jam
What is Strawberry Jam?
Strawberry jam is a sweet spread made from strawberries, sugar, and pectin. The strawberries are cooked down with sugar and pectin until they thicken and form a spreadable consistency. Strawberry jam is often used as a topping for toast, pastries, and desserts.
What does strawberry jam taste like?
Strawberry jam has a sweet and fruity flavor, with a thick and sticky texture. The strawberries provide a natural sweetness, while the pectin helps to thicken the jam and give it a spreadable consistency.
Is strawberry jam healthy?
Strawberry jam is high in sugar, so it should be consumed in moderation as part of a balanced diet. However, strawberries are also rich in vitamins, minerals, and antioxidants, so enjoying strawberry jam in moderation can provide some nutritional benefits.
81. Stroganoff
What is Stroganoff?
Beef Stroganoff is a Russian dish made with sautéed pieces of beef, mushrooms, and onions in a creamy sauce, typically served over noodles or rice. It is a hearty and comforting dish with a rich and savory flavor.
What does stroganoff taste like?
Stroganoff has a rich and creamy flavor, with the beef and mushrooms adding depth and umami to the dish. The sauce is often seasoned with herbs and spices to enhance its flavor.
Is stroganoff healthy?
Stroganoff can be a hearty and satisfying meal, but it is often high in fat and calories due to the creamy sauce. However, you can make a lighter version of stroganoff by using lean cuts of beef, low-fat dairy products, and plenty of vegetables.
82. Stromboli
What is Stromboli?
Stromboli is a type of turnover filled with various Italian cheeses, meats (such as salami or pepperoni), and vegetables. It is similar to a calzone but is typically rolled rather than folded and is baked until golden brown and crispy.
What does stromboli taste like?
Stromboli has a savory and salty flavor, with the cheeses and meats providing richness and depth of flavor. The crust is crispy on the outside and soft on the inside, making it a satisfying and flavorful dish.
Is stromboli healthy?
Stromboli is a hearty and indulgent dish that is high in calories, fat, and sodium due to the cheese and meats. It should be enjoyed in moderation as an occasional treat, as part of a balanced diet.
83. Suet
What is Suet?
Suet is a type of fat that comes from the kidneys of animals, such as cows and sheep. It is solid at room temperature and has a high melting point, making it ideal for use in cooking and baking, especially in traditional British dishes like puddings and pastry.
What does suet taste like?
Suet has a mild and neutral flavor, which makes it versatile for use in both sweet and savory dishes. It adds richness and moisture to foods, especially when used in baking.
Is suet healthy?
Suet is high in saturated fat and calories, so it should be consumed in moderation as part of a balanced diet. However, suet is also a good source of energy and can add flavor and texture to dishes when used sparingly.
84. Sugar
What is Sugar?
Sugar is a sweet-tasting carbohydrate that is commonly used as a sweetener in food and drinks. It is found naturally in fruits, vegetables, and dairy products, and is also added to many processed foods and beverages.
What does sugar taste like?
Sugar has a sweet taste, which can vary depending on the type of sugar and how it is used. It adds sweetness to foods and drinks and is often used to balance flavors and enhance the taste of other ingredients.
Is sugar healthy?
While sugar is a natural part of many foods, consuming too much added sugar can have negative health effects. Excessive sugar intake has been linked to weight gain, obesity, type 2 diabetes, heart disease, and other health problems. It's important to consume sugar in moderation as part of a balanced diet. Choosing natural sources of sugar, such as fruits, and minimizing added sugars in processed foods can help maintain a healthy diet.
85. Sultanas
What are Sultanas?
Sultanas are dried grapes, specifically the seedless variety of the white Muscat grape. They are often used in baking, cooking, or as a snack. Sultanas are similar to raisins but are lighter in color and smaller in size.
What do sultanas taste like?
Sultanas have a sweet and tangy flavor, similar to raisins but with a slightly lighter taste. They are often used in baking to add sweetness and texture to dishes.
Are sultanas healthy?
Sultanas are a source of natural sugars, fiber, vitamins, and minerals, making them a nutritious snack when consumed in moderation. However, they are high in calories and natural sugars, so it's best to enjoy them as part of a balanced diet.
86. Sunflower Seeds
What are Sunflower Seeds?
Sunflower seeds are the edible seeds of the sunflower plant. They are often roasted and eaten as a snack or used as a topping for salads, soups, and baked goods. Sunflower seeds are also pressed to extract sunflower oil.
What do sunflower seeds taste like?
Sunflower seeds have a mild and nutty flavor, with a crunchy texture when roasted. They can be eaten on their own or used as an ingredient in various dishes to add flavor and texture.
Are sunflower seeds healthy?
Yes, sunflower seeds are a nutritious snack. They are high in healthy fats, protein, fiber, vitamins (such as vitamin E), and minerals (such as magnesium and selenium). Including sunflower seeds in your diet can provide many health benefits, but it's important to enjoy them in moderation due to their high calorie and fat content.
87. Sunny-Side Up Eggs
What are Sunny-Side Up Eggs?
Sunny-side up eggs are eggs that are fried on one side only, so the yolk remains runny and the white is just set. They are a popular breakfast dish and are often served with toast or other breakfast foods.
What do sunny-side up eggs taste like?
Sunny-side up eggs have a rich and creamy yolk, with a slightly firmer texture in the white. The yolk is often described as buttery and savory, making it a delicious and satisfying breakfast option.
Are sunny-side up eggs healthy?
Sunny-side up eggs are a good source of protein, vitamins, and minerals. However, they are also high in cholesterol, so it's best to enjoy them in moderation as part of a balanced diet.
88. Superfood Salad
What is a Superfood Salad?
A superfood salad is a salad that contains ingredients known for their high nutritional content and health benefits. These ingredients often include leafy greens (such as kale or spinach), fruits (such as berries or avocado), nuts and seeds, and protein-rich foods (such as quinoa or chickpeas). Superfood salads are often dressed with a healthy dressing, such as olive oil or a light vinaigrette.
What does a superfood salad taste like?
A superfood salad can have a variety of flavors, depending on the ingredients used. It may have a mix of sweet, savory, and tangy flavors, along with different textures from the various ingredients. The dressing can also add flavor and depth to the salad.
Is a superfood salad healthy?
Yes, a superfood salad can be a healthy choice, as it often contains nutrient-dense ingredients that provide a range of vitamins, minerals, antioxidants, and fiber. However, it's important to pay attention to portion sizes and the types of ingredients used in the salad, as some dressings or toppings can add extra calories and fat.
89. Sushi
What is Sushi?
Sushi is a Japanese dish consisting of vinegared rice combined with other ingredients, such as seafood (like fish or shrimp), vegetables, and sometimes tropical fruits. It is often served with soy sauce, pickled ginger, and wasabi.
What does sushi taste like?
The taste of sushi can vary depending on the ingredients used, but it often has a combination of flavors that are savory, slightly sweet, and umami-rich. The vinegared rice provides a slightly sour and tangy taste, while the other ingredients add their own unique flavors and textures.
Is sushi healthy?
Sushi can be a healthy choice, as it often contains nutrient-rich ingredients like fish, vegetables, and seaweed. Fish, in particular, is a good source of protein, omega-3 fatty acids, and other nutrients. However, some types of sushi, especially those with fried ingredients or high-fat sauces, can be higher in calories and less healthy. Choosing sushi with lean proteins and plenty of vegetables can make it a nutritious meal option.
90. Sweet Potato
What is a Sweet Potato?
A sweet potato is a root vegetable that is sweet in taste and has a soft, creamy texture when cooked. It is rich in vitamins, minerals, and antioxidants, making it a nutritious addition to a balanced diet.
What does a sweet potato taste like?
Sweet potatoes have a naturally sweet flavor, which is enhanced when they are cooked. They have a soft and creamy texture that can be mashed, roasted, or baked.
Are sweet potatoes healthy?
Yes, sweet potatoes are a healthy vegetable choice. They are high in fiber, vitamins (such as vitamin A and vitamin C), and minerals (such as potassium and manganese). Sweet potatoes are also a good source of antioxidants, which can help protect your cells from damage.
91. Sweetcorn
What is Sweetcorn?
Sweetcorn, also known as corn on the cob, is a variety of maize with a high sugar content. It is harvested when the kernels are immature, making it sweet and tender. Sweetcorn is often boiled, steamed, or grilled and is a popular vegetable in many cuisines.
What does sweetcorn taste like?
Sweetcorn has a sweet and slightly earthy flavor, with a crisp and juicy texture when cooked properly. It is often enjoyed on its own as a side dish or used as an ingredient in salads, soups, and other dishes.
Is sweetcorn healthy?
Sweetcorn is a nutritious vegetable. It is low in fat and calories but high in fiber, vitamins (such as vitamin C and folate), and minerals (such as potassium and magnesium). Sweetcorn is also a good source of antioxidants, which can help protect your cells from damage.
92. Swiss Cheese
What is Swiss Cheese?
Swiss cheese is a type of cheese known for its distinctive appearance, featuring large holes known as "eyes." It has a mild and slightly sweet flavor, with a smooth and creamy texture. Swiss cheese is often used in sandwiches, fondues, and cheese platters.
What does Swiss cheese taste like?
Swiss cheese has a mild and nutty flavor, with a slightly sweet taste. The cheese is known for its melting properties, making it a popular choice for melting over sandwiches or burgers.
Is Swiss cheese healthy?
Swiss cheese is a good source of protein and calcium, which are important for bone health. However, like all cheeses, Swiss cheese is high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.
93. Swiss Roll
What is a Swiss Roll?
A Swiss roll is a type of sponge cake rolled with a sweet filling, such as jam, cream, or chocolate. It is a popular dessert and is often served sliced, revealing the spiral pattern of the cake and filling.
What does a Swiss roll taste like?
A Swiss roll has a light and fluffy texture, with a sweet and moist flavor. The filling adds richness and sweetness to the cake, making it a delicious and indulgent treat.
Is a Swiss roll healthy?
Swiss rolls are a sweet and indulgent dessert that is high in sugar and calories. They should be enjoyed in moderation as an occasional treat, as part of a balanced diet.
94. Syllabub
What is Syllabub?
Syllabub is a traditional English dessert made with cream, sugar, wine or sherry, and lemon juice. It has a light and frothy texture, similar to a mousse, and is often served chilled as a refreshing dessert.
What does syllabub taste like?
Syllabub has a sweet and tangy flavor, with the wine or sherry adding a rich and complex taste. The lemon juice adds a refreshing acidity to the dessert, making it a light and flavorful treat.
Is syllabub healthy?
Syllabub is a sweet and indulgent dessert that is high in sugar and calories. It should be enjoyed in moderation as an occasional treat, as part of a balanced diet.
95. Syrup
What is Syrup?
Syrup is a thick, sweet liquid made from sugar and water. It is often flavored with fruits, herbs, or spices and is used as a sweetener or flavoring agent in a variety of dishes and beverages.
What does syrup taste like?
Syrup has a sweet and sticky texture, with a rich and sugary flavor. The flavor can vary depending on the type of syrup and the ingredients used to flavor it.
Is syrup healthy?
Syrup is high in sugar and calories, so it should be consumed in moderation as part of a balanced diet. Some syrups, such as maple syrup or honey, may contain antioxidants and other beneficial compounds, but they should still be enjoyed in moderation.
96. Szechuan Chicken
What is szechuan chicken?
Szechuan chicken is a spicy and flavorful Chinese dish made with chicken that is stir-fried with vegetables and a spicy sauce. The sauce is typically made with ingredients like soy sauce, garlic, ginger, and Szechuan peppercorns, which give the dish its signature spicy and numbing flavor. Szechuan chicken is often served with rice or noodles and is a popular dish in Chinese cuisine.
What does Szechuan Chicken taste like?
Szechuan chicken has a bold and spicy flavor, with a numbing sensation from the Szechuan peppercorns. The sauce is savory and slightly sweet, with a prominent garlic and ginger flavor. The heat level can vary depending on the amount of chili peppers used in the dish.
Is Szechuan Chicken healthy?
Szechuan chicken can be a healthy dish, as it is typically made with lean chicken breast and vegetables. However, the sauce can be high in sodium and sugar, so it's best to enjoy it in moderation. You can make a healthier version at home by using less oil and sugar in the sauce and adding plenty of vegetables.
97. Szechuan Sauce
What is Szechuan Sauce?
Szechuan sauce is a spicy and flavorful sauce that originates from the Szechuan province of China. It is made with ingredients like soy sauce, vinegar, sugar, garlic, ginger, and Szechuan peppercorns, which give it a complex and spicy flavor profile. Szechuan sauce is often used as a condiment or a flavoring for stir-fries and other dishes.
What does Szechuan Sauce taste like?
Szechuan sauce has a bold and spicy flavor, with a numbing sensation from the Szechuan peppercorns. It is savory and slightly sweet, with a prominent garlic and ginger flavor. The heat level can vary depending on the amount of chili peppers used in the sauce.
Is Szechuan Sauce healthy?
Szechuan sauce can be high in sodium and sugar, so it's best to enjoy it in moderation. You can make a healthier version at home by using less oil and sugar in the sauce and adding plenty of vegetables.
98. Szechuan Shrimp
What is Szechuan Shrimp?
Szechuan shrimp is a spicy and flavorful Chinese dish made with shrimp that is stir-fried with vegetables and a spicy Szechuan sauce. The sauce is made with ingredients like soy sauce, vinegar, sugar, garlic, ginger, and Szechuan peppercorns, which give it a bold and spicy flavor.
What does Szechuan Shrimp taste like?
Szechuan shrimp has a bold and spicy flavor, with a numbing sensation from the Szechuan peppercorns. The shrimp is savory and slightly sweet, with a prominent garlic and ginger flavor. The heat level can vary depending on the amount of chili peppers used in the dish.
Is Szechuan Shrimp healthy?
Szechuan shrimp can be a healthy dish, as it is typically made with lean shrimp and vegetables. However, the sauce can be high in sodium and sugar, so it's best to enjoy it in moderation. You can make a healthier version at home by using less oil and sugar in the sauce and adding plenty of vegetables.
99. Szechuan Tofu
What is Szechuan Tofu?
Szechuan tofu is a vegetarian Chinese dish made with tofu that is stir-fried with vegetables and a spicy Szechuan sauce. The sauce is made with ingredients like soy sauce, vinegar, sugar, garlic, ginger, and Szechuan peppercorns, which give it a bold and spicy flavor.
What does Szechuan Tofu taste like?
Szechuan tofu has a bold and spicy flavor, with a numbing sensation from the Szechuan peppercorns. The tofu is savory and slightly sweet, with a prominent garlic and ginger flavor. The heat level can vary depending on the amount of chili peppers used in the dish.
Is Szechuan Tofu healthy?
Szechuan tofu can be a healthy dish, as tofu is low in calories and high in protein. However, the sauce can be high in sodium and sugar, so it's best to enjoy it in moderation. You can make a healthier version at home by using less oil and sugar in the sauce and adding plenty of vegetables.
100. Szechuan Vegetable Stir Fry
What is Szechuan Vegetable Stir Fry?
Szechuan vegetable stir fry is a vegetarian Chinese dish made with a variety of vegetables that are stir-fried with a spicy Szechuan sauce. The sauce is made with ingredients like soy sauce, vinegar, sugar, garlic, ginger, and Szechuan peppercorns, which give it a bold and spicy flavor.
What does Szechuan Vegetable Stir Fry taste like?
Szechuan vegetable stir fry has a bold and spicy flavor, with a numbing sensation from the Szechuan peppercorns. The vegetables are savory and slightly sweet, with a prominent garlic and ginger flavor. The heat level can vary depending on the amount of chili peppers used in the dish.
Is Szechuan Vegetable Stir Fry healthy?
Szechuan vegetable stir fry can be a healthy dish, as it is packed with vegetables that are high in vitamins and minerals. However, the sauce can be high in sodium and sugar, so it's best to enjoy it in moderation. You can make a healthier version at home by using less oil and sugar in the sauce.
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