The new year makes us all think about what we can do to be healthier. If you are giving the Whole30 Diet a spin, I have 20 easy recipes for breakfast, lunch, and dinner. Whether you are looking for a fun new breakfast idea or a hearty soup, you will have plenty of ideas for your Whole30 diet.
1. Sweet Potato Toast with Egg
Sweet Potato Toast with Egg is a hearty, wholesome breakfast that will keep you fueled until lunch. The sweet potato toast is topped with avocado, greens, and sunny-side-up eggs. Bonus: it's easier to make than it looks! (gluten-free, whole30, paleo, low-carb, keto) Get the recipe here.
2. Bacon and Egg Cups
If you follow the Keto or Whole30 diet, these Bacon and Egg Cups are for you. They are full of protein and easy to eat on the go. Make a big batch on Sunday and feed your family all week. It's a creative way to serve your bacon and eggs, too! (gluten-free, paleo, whole30, low carb, keto) Get the recipe here.
3. Baked Avocado with Egg
Need a super-filling start to your day? Try this Baked Avocado with Egg. It's full of protein and beneficial fats to keep the hunger pangs at bay. Looks pretty, too, so you'll be excited to eat them! (paleo, whole30, gluten-free, vegan) Get the recipe here.
4. Cucumber Salad
Freshness in a bowl! This Cucumber Salad {Keto} is light, refreshing, and easy to make. It's perfect for meal prep, picnics, cookouts, and potlucks. It's the easiest salad you'll ever make! (keto, paleo, whole30, dairy-free, gluten-free) Get the recipe here.
5. Easy Hamburger Soup
Easy Hamburger Soup is loaded with sweet potatoes, carrots, peppers, onions, celery, and fire-roasted tomatoes. It can be ready in under 30 minutes and lasts well in the fridge for lunches during the week. Perfect for a chilly day or when you are craving a hearty dish. (gluten-free, dairy-free, whole30, paleo) Get the recipe here.
6. Tender London Broil
Do you have trouble cooking your London Broil? Is it always tough and tasteless? If so, you will love this Tender London Broil. Giving the meat a little love beforehand goes a long way and guarantees a tender, flavorful steak every time. It's going to be your family's new go-to dinner. (whole30, paleo, whole 30, keto, gluten-free) Get the recipe here.
7. Instant Pot Chicken Stir Fry
Weeknight shortcuts are the best! Try this Instant Pot Chicken Stir Fry using frozen vegetables for a quick one-pot wonder dinner the whole family will love. Say goodbye to buying Chinese takeout! (keto, whole30, paleo, gluten-free) Get the Recipe.
8. Spiced Sweet Potato Fries
These Spiced Sweet Potato Fries are a great addition to any weeknight meal. There's no better way to spice up the game day festivities than to incorporate some sweet potato fries in your game day snack routine! With a decadent mixture of spices, this recipe will make your mouth water and leave you wanting more. They are full of salty spices and easy to bake in the oven. (gluten-free, paleo, whole30, vegan) Get the recipe.
9. Chicken Thai Basil With Zucchini Noodles
Bring on the zoodles with this Chicken Thai Basil with Zucchini Noodles! It's a savory, filling, and super nutritious dinner that can be whipped up in under 30 minutes. Full of red peppers, sugar snap peas, stir-fried chicken, and a savory sauce over zucchini noodles. (gluten-free, paleo, whole30) Get the recipe.
10. Sheet Pan Salmon
This Sheet Pan Salmon is easily made with one of my favorite lemon-garlic salad dressings. It takes almost no prep, but it's full of flavor. Plus, salmon cooks fairly quickly, so you can get this done in a short amount of time. (keto, gluten-free, whole30, paleo, dairy-free) Get the recipe.
11. Baked Sweet Potatoes with Egg
These super healthy Baked Sweet Potatoes with Egg will give you a nutritional jump start to your day. They are full of protein and healthy fats that will keep you full until lunch. You'll find yourself making this recipe over and over again. (paleo, whole30, gluten-free) Get the recipe.
12. Quiche Cups with Tomato and Prosciutto
Quiche Cups with Tomato and Prosciutto will become your favorite take-along breakfast. They are packed with 10 grams of protein and good-for-you kale. Make a batch on Sunday and eat them all week. (gluten-free, paleo, whole30, keto, low carb) Get the recipe.
13. Garlic Shrimp with Zucchini Noodles
This easy Garlic Shrimp with Zucchini Noodles is a quick, easy, low-carb weeknight dinner. Tender shrimp are cooked with zucchini noodles and red peppers and then topped with a savory sauce made with sesame oil, coconut aminos, and garlic. (gluten-free, paleo, whole30, keto) Get the recipe.
14. Detox Quinoa Salad with Turmeric Tahini Dressing
Need help staying on the right track? Make this Detox Quinoa Salad with Turmeric Tahini, and eating healthy will be easy. Filled with seasonal greens and topped with a deliciously creamy tahini dressing. Clean eating at its best! (gluten-free, whole30, paleo, vegan, dairy free) Get the recipe.
15. Acorn Squash Soup with Turmeric
Acorn Squash Soup with Turmeric will warm your bones this winter. It's so creamy and delicious that you won't realize how healthy it is. This recipe is full of veggies and made dairy free with coconut milk. {paleo, whole30, dairy-free, gluten-free, vegan) Get the recipe.
16. Paleo Quiche Cups
Are you looking for a portable, high-protein, low-carb breakfast to keep you full until lunch? If so, try these Paleo Quiche Cups. They are full of sweet potatoes, spinach and bacon and are easy to eat on the go. It's so good you won't believe it's healthy too! (paleo, whole30, gluten-free) Get the recipe.
17. Roasted Asparagus Salad with Poached Eggs
Shake up your salad routine with this Roasted Asparagus Salad with Poached Eggs. It's packed with summery asparagus and topped with perfectly poached Eggland's Best Eggs. (gluten-free, keto, whole 30, paleo} Get the recipe.
18. Sheet Pan Chicken With Turmeric
Sheet Pan Chicken with Turmeric is so easy to make on a weeknight. The turmeric adds wonderful flavor, and the chicken is tender and moist. The chicken gets crispy on the outside, and the potatoes, carrots and onions bathe in a pale yellow sauce thanks to the turmeric. (keto, gluten-free, whole30, paleo) Get the recipe.
19. Grilled Lemon Thyme Chicken
Grilling season is upon us, and this Grilled Lemon Thyme Chicken is all you need to host a successful cookout. Marinating the chicken breast overnight in lemon, olive oil, and thyme marinade makes them tender and flavorful. The best way to enjoy grilled chicken! (gluten-free, whole30, paleo, keto) Get the recipe.
20. Green Beans With Bacon
Green Beans with Bacon is an easy side dish your family will love. The bacon adds lots of salty, smokey flavor without much oil. Sauté them longer if you want them to brown more. If you have leftovers, add chicken or some other protein and have a green bean salad for lunch the next day. (gluten-free, keto, whole30, paleo) Get the recipe.
21. Kale and Apple Salad with Maple Mustard Dressing
Kale and Apple Salad with Maple Mustard Dressing is loaded with pistachios and pomegranate arils. It is fresh, seasonal, and easy to make but sure to impress. Looking for easy-peasy impressive side salads to mix up your salad game? This Kale and Apple Salad with Maple Mustard Dressing is a no-brainer. It is colorful, seasonal, and full of flavor. Even those kale haters will like this one. (gluten-free, dairy-free, vegan, paleo, whole30) Get the recipe.
22. Sheet Pan Lemon Garlic Salmon with Broccolini
Sheet Pan Lemon Garlic Salmon with Broccolini can be cooked and on the table in less than 30 minutes. The salmon is covered in a delicious lemon garlic drizzle. Your whole family will love this! (gluten-free, paleo, Whole30) Get the recipe.
23. Keto Air Fryer Chicken Thighs
Keto Air Fryer Chicken Thighs are perfectly seasoned and cooked to their optimal crispiness in the air fryer. They are perfect for weekly meal prep and taste great the next day. Since they are made on the air fryer, they can be healthier, too. (keto, gluten-free, whole30, paleo) Get the recipe.
24. Salmon with Avocado Salsa
This Salmon with Avocado Salsa has only six ingredients and cooks quickly. Ready in under 30 minutes, full of spice, and so good for you! This Skinny Chili Salmon with Avocado and Mango is so easy to put together, yet it looks fancy enough for company. The salmon is sprinkled with chili powder, paprika, and cumin and drizzled with olive oil - that's it! (gluten-free, paleo, whole30) Get the recipe.
25. Marinated Tomato Basil Salad
This Marinated Tomato Salad is full of fresh flavor and can be used in many ways as a side dish or a topping for chicken, beef, or fish. You'll be enjoying this simple tomato salad all summer long. Plus, it's naturally dairy-free, paleo, and Whole30. Get the recipe.
26. Sauteed Brussels Sprouts with Pancetta
These addictive Sauteed Brussels Sprouts with Pancetta are made quickly on the stovetop. Add pancetta and pine nuts for an over-the-top flavor that will have your whole family eating their vegetables. These Sauteed Brussels Sprouts are cooked in a cast iron skillet with pancetta, garlic, and olive oil and then topped with pine nuts. (keto, gluten-free, whole 30, paleo) Get the recipe.
27. Fennel, Mango and Celery Salad
If you are looking for a light, crisp and refreshing salad, this Fennel, Mango, and Celery Salad is for you! It's easy to put together and topped with olive oil vinaigrette. It also looks very appetizing, which is a bonus! (gluten-free, keto, whole30, paleo, dairy free, vegan) Get the recipe.
28. Chopped Salad
This Chopped Salad will make you look forward to a healthy lunch. It's full of carrots, cabbage, tomatoes and avocado with a little feta. It stays fresh in the fridge, so it's great for meal prep. This Healthy Chopped Salad is so filling and satisfying, I think you'll be surprised. When you chop up all the seasonal goodies, you get a little bit of everything in each forkful. It's also gluten-free. Get the recipe.
29. Paleo Blueberry Pancakes
Craving a hearty breakfast? Try these Paleo Blueberry Pancakes made with coconut flour. They are protein-rich, with four eggs and will keep you full until lunch. Blueberries add more nutritional value to your favorite pancakes. (paleo, whole30, keto, gluten-free) Get the recipe.
30. Skillet Tilapia with Tomatoes
Quick, easy and full of healthy veggies, this Skillet Tilapia with Tomatoes is a win for a busy night. It comes together in less than 30 minutes and only requires a few ingredients. Since this only takes about 20 minutes, you'll have extra time with your family. (gluten-free, paleo, whole 30) Get the recipe.
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